Made from crisp brown rice cereal, these chewy bars are reminiscent of a certain childhood treat — but with plenty of nuts and
seeds for added protein.
Keep it simple by combining a few frozen fruits such as blueberries, a banana and raspberries, with peanut
butter for added protein that will fuel you.
An easy, healthy and delicious variation of one of my favorite salads of all time - Greek Salad - this one chopped with
chickpeas for added protein.
Throw a sliced hard - boiled egg into the
mix for added protein to make this salad hefty enough for dinner.
Serve nut butters with apple or banana slices, smear them on crackers or muffins, or mix them into smoothies and milk shakes
for an added protein punch.
It's thoughtful food with great
ideas for adding protein and wholesome carbs to your vegetarian diet and also works really well if you don't eat dairy.
The quinoa provides texture and additional vitamins and minerals, the coconut milk will provide healthy fat, and there's also Greek yogurt in play
here for some added protein.
With
pesto for added protein and flavor, pumpkin seeds for a slight crunch, and balsamic strawberries for a hint of sweetness, this grilled cheese was a winner all around.
You can try this recipe with your favorite kind of pasta but if you are up to trying something different try this bean
pasta for added protein!
They're great to share at potlucks, take on picnics, pack into lunches, or just to serve on the side of the dinner
plate for added protein.
Made with chicken as the # 1 ingredient, plus chicken, lamb and salmon
meals for added protein and flavor, and chamomile, dandelion and peppermint are added as natural digestive aids.
Though I opted for coconut milk yogurt to keep this Chocolate Strawberry Smoothie dairy - free, you could easily sub Greek yogurt
in for an added protein boost.
The first of its kind, our high protein peanut butter coconut flavor is made from only the freshest peanuts, organic coconut flavorings, packed with whey protein isolate and
flax for added protein and Omega 3's.
Besides that we've got some chopped walnuts in the
mixture for added protein and fiber, bell pepper, garlic, onion, jalapeño, tomato paste, and a few spices for good measure.
I made these the other day, similar to my No Bake Protein Balls, only this version has coconut flakes, whey protein powder and coconut
flour for added protein and iron (coconut flour is high in iron).
Start with a base of plain Greek yogurt, some coconut milk or liquid substitue, any fruit you like, some
kale for added protein and a tablespoon of chia seeds for additional antioxidants and omega - 3 fatty acids.
Cook crumbled tofu in oil with onions and peppers for a quick vegan breakfast scramble, or add small chunks to your favorite
stew for an added protein blast.