Sentences with phrase «for additional calorie»

Exercise is of course extremely important as well, allowing for additional calorie deficit among many other countless benefits including adding quality years to our lives.»
In other words, if your workout burned about 400 calories, EPOC would only account for an additional calorie burn of about 24 to 60 calories.
You can add unsaturated fats for some additional calories for weight gain.
People who drink «light to moderate» and have a plan in place to account for the additional calories from alcohol will have the best success in losing fat and developing flat sexy abs without giving up their drink of choice.
If you are taking in more calories than you consume AND your insulin isn't out of control then your body will ramp up calorie burn to compensate for the additional calories from fat.
If your dog is an avid chewer of chews, it is often a good idea to cut back their kibble by 1/2 cup to compensate for the additional calories.
Feed her puppy food for the additional calories, vitamins and minerals as long as she doesn't get overweight.

Not exact matches

In the second trimester, 340 additional calories are advised for optimal health.
(113g) Calories / Ounce: 104 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of water).
To eliminate the need to make an additional choice in the morning, I usually opt for a protein smoothie that I know is tasty, packed with nutrients, calorie - controlled and filling.
Covered establishments must also post two prescribed statements on menus and menu boards: A succinct statement regarding daily caloric intake («2,000 calories a day is used for general nutrition advice, but calorie needs vary») and a statement regarding the availability of additional nutrition information («Additional nutrition information available upon requestadditional nutrition information («Additional nutrition information available upon requestAdditional nutrition information available upon request.»).
Your business will need this information to determine the nutrient content for the calorie disclosures and additional nutrition information.
AI (Artificial Ingredients): Artificial sweeteners like high - fructose corn syrup are often snuck into gummies, which can contribute to additional — unwanted — calories for you and your little ones.
Cow's milk is modified for baby use by adjusting the levels of carbohydrate, protein as well as fat and fortifying it with additional vitamins and minerals (the majority of both soy and milk based formulas give 20 calories per ounce).
Additional servings do count toward the weekly calorie limits, but because fruits and vegetables are generally lower in calories, they can be excellent sources for satisfying meals and sustained energy.»
You will also need to ad 400 - 500 calories above your pre-pregnancy needs for each baby you are nursing and an additional serving of calcium or a calcium supplement.
Even if a woman decides to diet to lose the baby weight after her baby is born, if she breastfeeds for a full year, at some point she will need additional calories.
Students take in hundreds of additional calories through snacks — chips and ice cream, for example — that are sold in schools, according to research.
In fact, you need about 400 additional calories daily for the vitality of the baby in the womb, especially during the second and third trimesters.
Breastfeeding also burns up to 500 additional calories each day for a new mother helping her return to her pre-pregnancy weight faster.
There are additional beverage options for high school students, including lower or calorie - free beverages, however, schools can not sell regular - calorie sports drinks.
You need to up your calorie intake by an additional 100 calories, for a total of about 450 calories more than you were eating before pregnancy.
Thus, additional nutrition may be required for some babies, leading some doctors to suggest solid foods to provide calories above and beyond those provided by breast milk or formula.
The second phase of the study reports results from 53 healthy, non-obese men and women between ages 21 and 50 who cut calories by 15 % over 2 years and underwent additional measurements for metabolism and oxidative stress.
But in a collaboration with Miller, Roth, and other colleagues, Bartke showed in 2001 that cutting the animals» calorie intake gave them an additional increase in life span, results suggesting that the two mechanisms for achieving longevity act through different pathways (see «Dieting Dwarves Live It Up»).
One study published in the Archives of Pediatrics & Adolescent Medicine in 2006 estimated that for every hour of daily television, kids consumed an additional 167 calories.
The researchers tacked on an additional 1,230 calories to account for food waste.
I'll either use a tablespoon of olive oil for the dressing (and a heart - healthy fat source), or choose avocado as an additional topping (and healthy fat source) and squeeze fresh lemon over the salad in lieu of salad dressing (which saves a ton of excess calories that are in most salad dressings and actually adds loads of flavour).
But recent research suggests that the sweet stuff may have a more direct impact: For every additional 150 calories of added sugar downed per person per day, the prevalence of diabetes rose by 1 percent, even after controlling for obesity, physical activity and calories from other foods, according to a large study looking at international daFor every additional 150 calories of added sugar downed per person per day, the prevalence of diabetes rose by 1 percent, even after controlling for obesity, physical activity and calories from other foods, according to a large study looking at international dafor obesity, physical activity and calories from other foods, according to a large study looking at international data.
Protein will also help keep you fuller for longer and it has a thermic effect, meaning that it takes additional energy / calories to digest, so it's also great for fat loss.
Besides burning additional calories, cardio is important for your health as well.
The additional calories and fat from egg yolks are ultimately beneficial as they keep us feeling fuller for longer and provide a sense of satiety that egg whites alone do not.
Yes, a lot of assumptions were made here (and I'm sure you could argue plus or minus 10 - 25 % for ANY of these numbers), but this hopefully puts it a bit in perspective - ~ 200 calories of glycogen is about 50 grams of carbohydrates, and given the body can synthesize around 15 - 20 grams of glycogen per hour, and is doing so during the workout from any food remaining in the gut, unless you haven't eaten in 12 hours you really only need ~ 30 additional grams of carbohydrates post workout, of which the body will use about 15 - 20 per hour to top off your stores.
For each pound of muscle you add to your body, you will burn up to an additional 50 calories a day.
You do this every day and in a week you've consumed an additional, unaccounted for, 1,960 calories.
The difference was an increase of calories burned by 60 percent or by an additional 48 calories per mile for a 150 - pound person.
By the end of the week, you'd have burned 2000 calories from your cardio sessions, but would have also consumed an additional 2450 calories, for a net gain of 450 calories per week.
It may not be the most enjoyable thing in the world for a lot of trainees, but performing regular cardio is an effective means of controlling body fat levels through additional calorie burning, improving metabolic conditioning, optimizing nutrient partitioning and even enhancing recovery in between weight training sessions in some cases.
Added sugar alone accounts for an additional 500 calories a day.
Look for lean ground beef to keep this recipe lower - calorie, and choose baked tortilla chips instead of fried to forego additional fat.
There's no denying that during the short work out the calorie burn is extreme, and for individuals who have type II diabetes or are pre-diabetic, the body's reaction to stop insulin resistance or even roll it back is a powerful additional bonus that will only help all other weight loss efforts from managing appetite to other workouts.
So if activity level goes up and more of the same 10 % or higher diet is consumed to meet the higher calorie needs, then the additional protein needed for the higher activity level comes along automatically.
Although hard - boiled eggs require some thought and preparation, at only 100 calories per egg, this snack will keep you full for longer without the additional caloric intake of other snacks.
If you drink in moderation, if you're aware of the calories in the alcohol, if you're aware of the calories from additional food intake consumed during or after drinking, and if you compensate for all of the above accordingly, you won't get fat.
If drinking stimulates additional eating, or adds additional calories that aren't compensated for and which lead to positive energy balance, then you get fat.
Adding one or two tablespoons a day will add 130 - 260 additional calories and provide essential fatty acids necessary for energy production, muscle growth, joint health and strength development.
So I'm wondering if the TDEE takes into consideration the number of calories burned or if I need to add in additional calories to make up For the ones I burned?
For example, if I burn 500 calories during my workout should I add in an additional 500 calories to my TDEE?
Additional calories above what your body normally needs is required for new muscle tissue to be created.)
This is fortunate as a pregnant woman's needs for iron do increase, perhaps even double, whereas her caloric needs do not increase by that much (on average 300 additional calories).
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