Sentences with phrase «for athletic»

The most common complaint I get while discussing vegetarian diets is that they are poor for athletic performance — nullifying any other benefits in the minds of my gym rat buddies.

And there is an abundance of clinical studies that support the use of ketones as a more efficient fuel for athletic performance, particularly for endurance athletes.

Bottom line, is that no matter what else you do, baseline patterning and recruitment is the highest priority for athletic glute development.

A few days ago, I put up a post covering proper nutrition habits for athletic performance.

Due to the unique challenges that exist within the High School weightroom Olympic lifting is frequently not the best option for athletic development.

Proper hydration is necessary for athletes, as it regulates body temperature and lubricates joints for athletic movements.

For athletic performance, greater dorsiflexion allows a greater shin angle on exercises like sprinting, which can improve sprinting speed by improving leverage through the hip, knee, and ankle.

It goes without saying that the best way to build glutes and hamstrings for athletic performance is to sprint maximally and regularly.

It's essential for all elite athletes to take the necessary time to prepare their bodies for their athletic performance.

A strong and flexible back is crucial, not just for athletic performance, but for everyday life.

This piggybacks off of motor learning, but this more specific gain in coordination has exciting implications for athletic performance.

There is inconsistent evidence about the effectiveness of branched - chain amino acids for athletic performance.

For more context, you can refer to my associated blog posts: Best Dried Fruit For Cholesterol; Best Treatment for Constipation; Raisins vs. Energy Gels for Athletic Performance; and Flax Seeds for Diabetes.

It sounds pretty innocuous, but plyometrics come with a certain amount of risk - and are designed for athletic performance training for a reason.

Mammoth is a special place filled with special people, all of whom I look up to for their athletic prowess and also their sense of joy in life.

You can listen to more of Nina's Interview about the importance of electrolytes for athletic performance below:

Also, be sure to check out my associated blog posts for more context: Açaí to Zucchini: antioxidant food rankings; Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol; The Most Anti-Inflammatory Mushroom; Stool Size and Breast Cancer Risk; The Anti-Wrinkle Diet; Dr. Greger's Natural Nausea Remedy Recipe; Apple Peels Turn On Anticancer Genes; Best Dried Fruit For Cholesterol; Raisins vs. Energy Gels for Athletic Performance; and Flax Seeds for Diabetes.

For more on raisins: Garlic and Raisins to Prevent Premature Birth Raisins vs. Jelly Beans for Athletic Performance Better Than Goji Berries Plant - Based Diets: Dental Health

But with such a large range of pre-workout supplements, how are you meant to know which supplement is the right one for your athletic goals.

A strong core is vital for athletic stability and enables players to transition power from lower body to their upper body and leg swing.

Unless you have gotten properly fit for athletic shoes, you may be one of the 90 percent who don't know what properly fit shoes feel like.

We have an intense layout of the state of the art equipment for all athletic levels.

Since the most valid research in sports nutrition usually leads to strict dietary recommendations, it can seem as though intuitive eating and nutrition for athletic performance wouldn't go hand in hand.

Some leg massagers are designed for athletic injuries and rehabilitation, while other focus on medical ailments like neuropathy or lymphedema.

And not only are hover lunges more versatile than pistol squats, they're also better suited for athletic training.

The article describes protein requirements for athletic men, but I would like to understand what protein requirement would suit a woman under these circumstances.

Dr. Susan Kleiner, owner of High Performance Nutrition, LLC, is the author of eight books on the topic of sports nutrition and proper fueling for athletic performance.

Yoga can be much more than a «stretch» if you know how to utilize it for athletic performance.

Specialized in Sports Nutrition she is passionate about teaching athletes on making healthy food choices for athletic performance as well as helping athletes create healthy habits for life.

Maintaining an optimal ratio is essential for athletic performance.

Free weights can be quite effective for toning and strengthening key muscle groups for an athletic physique.

The Romanian Deadlift is a great exercise for building the muscles on the backside of your body, muscles critical for athletic performance.

A healthy diet for athletic adults isn't greatly different from that for a normal, healthy person.

For these folks, supplementing creatine may improve memory, though there's not as much evidence for these effects as there are for the athletic applications.

Now since virtually everyone reading this article is doing so for their athletic performance and health it is important to note virtually all of the LCD athletes follow the OFM protocol so do cycle in concentrated forms of carbohydrates «strategically» and use the supplement, VESPA, for their races and high intensity blocks of training, however, to control variables for the study, their diet was restricted to a Low - Carb / NK protocol.

Yes, our bodies know how to birth our babies but we all know that practicing for an athletic event is always a good idea.

Learn breathing exercises, physical (hatha) yoga postures, meditation techniques, guided imagery options and custom routines for each athletic activity.

Creatine is necessary for the maintenance of the cellular energy supply, especially during bursts of physical activity, and its supplementation is therefore useful for athletic performance.

There are several things that can be done to help someone stay hydrated for normal day - to - day activities OR for those that are getting ready for athletic activities.

Burke LM, Kiens B. «Fat adaptation» for athletic performance: the nail in the coffin?

An advocate of rebounding for athletic conditioning, White uses the rebounder in his rehabilitation program at UCSD.

We've recently stumbled upon a new study from London's Kingston University, published in the Journal of the International Society of Sports Nutrition, which claims that consuming a daily serving of dark chocolate could be very beneficial for athletic endurance and muscle recovery.

While these shoes are sought after for athletic and running events, some types are suitable for general workout wear.

Nutrition mentors are more likely than an RD to take you beyond the basics and give you specific advice to reach your goals — whether you want to lose weight, eat to train for an athletic event, eat to manage a health condition, or simply eat healthier.

These benefits are crucial for athletic performance since they increase your endurance and strength.

Besides looking weird on an averagely developed build, humongous traps won't do much for your athletic performance.

You might get into hiking, rock climbing, outdoor runs, or sign up for an athletic challenge.

But critics say that opening the floodgates will eventually lead to «designer babies,» altering genes that code for athletic ability, intelligence, and physical traits.

Today we want to talk about hip flexibility and strength, which is a critical part of the conditioning for every athletic activity that usually doesn't get the attention it deserves.

«You're still sweating, but it's not doing as much for your body temperature,» says Michael F. Bergeron, PhD, director of the National Institute for Athletic Health & Performance at the Sanford University of South Dakota Medical Center, in Sioux Falls.