Not exact matches
We've been sleeping more than usual (I actually went to
bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta
for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage
for happy hour
snack time.
Trystan wakes somewhere between 7 and 9 generally, gerber cereal with fruit (whole container) and a 6oz bottle, play
time, nap around 11/12
for an hr / hr n a half, 1 pm lunch a veggie w / mixed grains and a 6oz bottle, then play
time,
snack of a gerber mixed fruit or fruit «smoothie», and a 4oz bottle, play until grandma and grandpa get home then nap around 6
for about an hour, dinner gerber meat and veggie, play until 8/830, get ready
for bed 8oz cereal bottle, then read a book and snuggle watching our nightly shows until Trystan falls asleep around 930/10 sometimes earlier depending how the day went.
As a person with kidney disease having to take dialysis three days a week, she cleaned people's houses in the «nice neighborhoods» part -
time while taking care of my siblings and I full -
time, making sure we always had a full breakfast, a packed lunch
for school, a
snack waiting
for us when we returned home and dinner before off to
bed.
Clearly it's different strokes
for different folks, but here's a clue: if you skip breakfast, or start the day with a skimpy carbohydrate
snack, and you find yourself irresistibly putting on the feed bag too close to
bed time, try a substantial protein - rich breakfast.
So, avoiding a protein heavy
bed time snack and opting
for some tea with sugar or honey would be a great way to help you relax and to get the sleep enhancing effects of sugar.
So the next
time you are craving something before
bed, skip the unhealthy late night
snack and opt
for a nice, cool glass of lemon water or something similar instead.
, try one of his light and nutritious evening
snack ideas about an hour before
bed Roasted Sweet Potatoes Chef roasts a dozen small sweet potatoes at a
time in the oven, and then keeps them in the fridge
for a quick grab - and - go
snack.
Some ideas to consider include: allowance, bedtime, how much screen
time your child has daily, making his
bed, the
time frame in which laundry has to be put away, the division of chores between children, or what types of food he can eat
for after - school
snacks.
• Exterior views • Facilities en suite • Flat - screen TVs and DVD players • Single cabins have one double
bed • Twin cabins have one double
bed or two twin
beds • Triple cabins have one double
bed or two twin
beds, plus a third pull - down berth • Chef - prepared meals (all meals and daily
snack included) • Bar staffed by a professional bartender • Massage therapy program • Library with a large collection of polar books and DVDs • Speed of vessel saves up to 12 hours on the Drake crossing,
for more
time to enjoy Antarctica • Internet access (review a PDF of the Onboard Internet Guidelines) • Theatre - style auditorium • Clinic with licensed doctor
The evening meal they offer is great
for when your kids need an extra
snack before
bed time, and the family rooms all come with differently themed kids» rooms!
Things like: You can't just watch the exercise video while having your afternoon
snack of cheese puffs and Snickerdoodles, going a full mile on your exercise bike in just under 4 hours because you had to stop three
times for an ice cream break, and getting up at midnight to finish off the leftover lasagna because you were so hungry when you went to
bed, will really dive bomb your efforts no matter how sincere you may be.
I would use the tray
for papers on my desk, and at other
times for decorating
for the holidays, and maybe by the
bed to hold books, and
snacks.