Sentences with phrase «for better contraction»

At the top extension, keep wrists extended for better contraction.
If you're doing cable crossovers, for best contractions cross your hands with one going over the other.

Not exact matches

Mr Grantley said new figures from Urbis showing a rapid contraction in new Brisbane apartment market sales to just 302 sales in the March quarter, down 37 per cent on the previous quarter and well down from the 1032 sales in the previous corresponding period last year, was also due to tightening in available new apartment stock for sale.
Thus, this week's new highs in the major price indexes have been confirmed by an ongoing contraction in Supply and expansion in Demand — a pattern that has historically provided investors with the best opportunities for new buying.
However, the equivalent gauge for the increasingly important nonmanufacturing part of the economy came in at 53.4 in August, well above the 50 mark that separates expansion from contraction.
Still, we see the economic and earnings backdrop as positive for equities, with fuller valuations a potential drag, especially in the U.S. Equities in Japan, the only major region to see multiple contraction in 2017, look well positioned.
As we know from the savings - investment identity as well as historical data, a contraction in the U.S. current account implies a nearly dollar - for - dollar contraction in gross domestic investment.
This has now been negative since May, portraying a pace of economic activity that is well below potential and therefore continues to be consistent with both (a) a continuing ultimately deflationary economic Supercycle Bear Market Period, or Winter, and (b) our working model for after - shock, double double - dip business cycle contractions over the next four years.
well one hypothesis is that there is a massive black hole in the center of the universe that all the universe revolves around... once it sucks the whole or most of the universe into it... it can no longer hold it all together and it explodes creating a big explosion which dwarfs supernovas scattering elements and matter everywhere... and this expansion and contraction of the universe goes on for infinity with no beginning and perhaps no end.
I would lean against the side of the tub into Brian's arms for the contractions (he thanked his high school football coach often for teaching him a good three - point stance as he maintained it for almost 2 hours!).
It is the belief of the owners that the best way to counter the losses incurred by the league is to propose changes to the current CBA that include: the institution of a hard salary cap with incentive - based salaries that also includes a salary floor, elimination of free - agent exceptions, raised age limits for players to enter the draft, revenue sharing among all NBA teams, and as a last resort, relocation or contraction of teams in the league.
It is always beneficial for any expectant parent to be well informed about the stages of birth, from contractions to the actual labour.
There is no set way to deal with your contractions, so keep an open mind and be willing to try many different methods in order to find what works best for you during this time.
On December 6th I had contractions that started at 8 minutes apart and went down to 3 minutes for a good 2 - 3 -LSB-...]
I thought it was too good to be true and braced myself for the contractions to pick up again, but they didn't.
You have no business denying your baby the right to have her / his heart beat checked for how well contractions are tolerated.
This isn't a good thing for a normal delivery because oxytocin is essential for contractions during labor.
It's a good idea to get your partner to the hospital or birthing center when contractions last for 45 to 60 seconds and are three to five minutes apart for at least a few hours.
Of course, if you begin having contractions, you likely won't stay calm for long, but remember the good news: you'll soon be welcoming your new baby into the world.
The water and heat release feel - good endorphins, and when you face the water, the stimulation on your nipples releases oxytocin, the hormone responsible for contractions.
It includes 3 - D visuals of a mother's changing body as well as the baby's development week - to - week (based on the due date), a check - list of common questions to ask the doctor (based on each pre-natal appointment), a symptoms tracker, a contraction timer, tips for healthy pregnancy and articles targeted to your current trimester.
«Is it good or bad for the baby to move during a contraction
Some women experience kicks so sharp and unnerving they mistake them for uterine contractions, even if they've already been through pregnancy and labor and should really know better.
Well I called my doctor after having contractions for 24 hours and he told me to come in to check just to be sure.
Mindfulness meditation practices, prenatal yoga classes, and childbirth education all emphasize breathing practice, and for good reason: a tried - and - true way to face your contractions is to breathe through them.
This could be from by too strong contractions caused by unnecessary inductions, or too early inductions, or less than good outcomes due to c sections — problems breathing etc, or due to breastfeeding problems because it takes a while for the painkillers to wear off in the baby, so they don't manage to latch as well.
Both you and your baby need a lot of oxygen to be in good shape for the next contraction.
For example, it may be recommended you not use certain medications, or that you only have a «trial» of contractions to determine if your baby is handling them well before deciding to continue an induction.
I actually couldn't stand the «contractions are just surges» crowd after my first child was born, but even I decided to have another home birth in the hopes it would be better, and in spite of all my fear of the pain (which, just for the record, ended up being just as bad the second time around).
Since changes in the length, strength, and frequency of contractions are the all - important hallmarks of true, progressing labor, it is a good idea for you to (1) know how to time correctly and (2) keep a written record.
Remind her how well she is doing, and help her find a comfortable position, use cold rags for her face, and give her sips of water or ice in between contractions.
I got in the tub for about an hour but I was able to breath through my contractions much better when I could fully relax and let the rest of my body sink into my bed.
It is your womb limbering up for the real thing, but when you experience them you will have a good idea of what a contraction is going to be like, minus the pain, of course.
Since changes in the length, strength, and frequency of contractions are the all - important hallmarks of true, progressing labor, it is a good idea for your partner to (1) know how to time correctly and (2) keep a written record.
The results were that the drugs took the edge off the leading wave of the contractions so I didn't really get time to get on top of them, I was very stressed during labor, did not receive good support, I had a fourth degree laceration with rectal repair, and in addition, my baby was taken away from me for all the necessary (at that time) testing before I really got a chance to even hold him.
The ability to produce graphene without the need for active heating not only reduces manufacturing costs, but also results in a better product because fewer defects — introduced as a result of thermal expansion and contraction processes — are generated.
Counterintuitively, key heart health indicators proved markedly better in dogs with pacemakers programmed for a period of irregular contractions
For the simultaneous visualization of hemolymph flow through the heart and ventral abdominal contractions, as well as the quantification of hemolymph flow speeds in the lateral abdomen, mosquitoes were restrained laterally by placing pins: (1) on either side of the cervical membrane such that they crossed dorsally and restrained the mosquito between the pins and the Sylgard; (2) through non-vascular portions of each wing after they had been teased away from the abdominal tergum; (3) between the wings and the anterior portion of the abdomen; (4) over the legs, entering the Sylgard posterior to the third leg pair; and (5) immediately dorsal of the longitudinal midline of the scutum (Figure 1B).
Magnesium is required for more than 300 enzymatic reactions, including the synthesis of fat, protein and nucleic acids, muscular contraction and relaxation, as well as cardiac and bone health.
Adding dumbbell flies will help you maximize the contraction in the pecs and build greater definition in the chest area, as well as strengthen the shoulders and prime them for working with heavy loads.
If you're looking to get a better contraction in the lats and increase your pulling strength, try pausing for a one - second hold at the top of each rep.
Potassium is essential to enabling smooth contraction of the muscles, both for the skeletal muscles, as well as for the heart muscle.
To get best results, hold the peak contraction for 3 - 5 seconds.
1) Phytonutrients: * Occur naturally in fruits and vegetables * Promote the function of the immune system * Help fight off viruses as well as reduce inflammation * Associated with the treatment and / or prevention of cancer and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell and are necessary for sustaining life * Assist and play a large role in digestion, energy production, blood coagulation and contraction of muscles 3) Amino Acids: * The basic building blocks of protein * Absorption of amino acids is essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones and teeth
Exercises will include drawing your pelvic floor up into your pelvic outlet and holding it for endurance as well as short, quick contractions; strengthening your lower abdominals (transversus abdominus) while drawing your pelvic floor up toward your belly button; and also strengthening the support muscles of your deep hip rotators, your lower back and your inner thighs.
For better results, hold the peak contraction at the top for a few moments on some reFor better results, hold the peak contraction at the top for a few moments on some refor a few moments on some reps.
Contractions from around 1 AM until 5 AM each night... not the best for sleep!
This store of phosphocreatine is also replenished by the mitochondria following muscle contraction and a measure of mitochondrial efficiency is the time taken for replenishing these stores: better mitochondrial function is linked to shorter times of phosphocreatine recovery.
Suspension work also lends itself well to static contractions — simply holding yourself in a position of tension — which is an often overlooked but valuable method for those seeking muscle size gains.
* Adequate protein intake allows our bodies to put together the structures that make up every cell, tissue, and organ, as well as generate the biochemical substances needed for cardiovascular function, muscle contraction, growth, and healing.
a b c d e f g h i j k l m n o p q r s t u v w x y z