Short story: it took me 3 tries and I had to go back to the store
for black chia seeds TWICE.
Not exact matches
1/4 cup raw pumpkin
seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked
for an hour 2 soft dates — pitted and chopped one 15 oz can
black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked
black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon
chia seeds 1 teaspoon vanilla extract pinch of salt 1.
These bars are made with dates, shredded coconut,
chia seeds, sea - buckthorn powder, bee pollen, salt, and red palm oil,
for an interesting and tasty bar with unusual ingredients and a beautiful
black - and - gold color.
for the burgers 2 cups shelled edamame or fresh shelled fava beans or green peas 1 cup untoasted pistachio nuts or pumpkin
seeds 1 teaspoon cumin
seeds 1 teaspoon coriander
seeds 1/2 teaspoon mustard
seeds 2 cups coconut
black rice (from above) 1/4 cup ground
chia or flax
seeds 3 soft dates — pitted and mashed with a fork 2 tablespoons sesame tahini 1 shallot — minced 3 garlic cloves — minced zest and juice of 1 lime 1 small red chili —
seeded and minced 1/4 teaspoon red pepper flakes Large handful fresh mint leaves — chopped sea salt to taste
Ingredients:
For the meatballs: 1 pound ground chicken breast 1 3/4 cups grated zucchini (roughly 1 7 - to 8 - inch zucchini grated on the large holes of a box grater) 2 garlic cloves, grated or finely minced 1 chipotle pepper canned in adobo 2 teaspoons adobo sauce from the chipotle can 1/2 teaspoon ground cumin 1 teaspoon kosher salt 2 tablespoons white chia seeds (I like white chia seeds for aesthetic purposes, but black will also wor
For the meatballs: 1 pound ground chicken breast 1 3/4 cups grated zucchini (roughly 1 7 - to 8 - inch zucchini grated on the large holes of a box grater) 2 garlic cloves, grated or finely minced 1 chipotle pepper canned in adobo 2 teaspoons adobo sauce from the chipotle can 1/2 teaspoon ground cumin 1 teaspoon kosher salt 2 tablespoons white
chia seeds (I like white
chia seeds for aesthetic purposes, but black will also wor
for aesthetic purposes, but
black will also work!)
I ended up making our favorite roasted sweet potato &
black bean enchiladas
for dinner and prepping
chia seed pudding
for breakfast.
Oh, I just bought some
chia seeds (
black ones) to try and was looking
for a recipe - thanks to your recipe, I can fire up and get going!
For a nut - free alternative, replace the almonds with sunflower
seeds, white sesame
seeds or
black chia seeds.
One question: I used
black chia seeds, ground,
for half the golden flaxseed.
As I've previously written, tiny
black and white
chia seeds are the richest plant - based source of Omega - 3 fatty acids, which are essential
for keeping you heart healthy.
Tiny
black and white
chia seeds are the richest plant - based source of Omega - 3 fatty acids, which are essential
for keeping you heart healthy.
1 tb dried oregano pinch of sea salt and crack of freshly ground
black pepper 3 organic eggs, beaten (or
for vegans measure 1/4 cup of
chia seeds into a bowl and add 3/4 cup of fresh filtered water.
Almond cake with chocolate - coconut frosting Almost raw vanilla nut tiramisu (GF) Baked pumpkin and tofu with kale (GF) Banana bread French toast
Black bean + tempeh tacos with cashew cheese sauce (GF) Blueberry muffins with almond crumb topping Broccoli + sunflower seed ravioli with cashew vodka sauce Buckwheat waffle with blueberry maple syrup, for one (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate chunk peanut butter soft serve (GF) Chocolate glazed toasted coconut doughnuts Chocolate mousse pie with peanut butter whip + pretzel crust Coconut oil chocolate chunk cookies Double chocolate raspberry brownies Easy no - bake cookies (GF) Overnight chia pudding (with the works)(GF) Our boozy Irish wedding cake Raw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean + black raspberry - lucuma cake with salted pretzel c
Black bean + tempeh tacos with cashew cheese sauce (GF) Blueberry muffins with almond crumb topping Broccoli + sunflower
seed ravioli with cashew vodka sauce Buckwheat waffle with blueberry maple syrup,
for one (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate chunk peanut butter soft serve (GF) Chocolate glazed toasted coconut doughnuts Chocolate mousse pie with peanut butter whip + pretzel crust Coconut oil chocolate chunk cookies Double chocolate raspberry brownies Easy no - bake cookies (GF) Overnight
chia pudding (with the works)(GF) Our boozy Irish wedding cake Raw fig cheesecake (GF) Raw raspberry fudge pops + homemade magic shell (GF) Raw tahini brownie bites (GF) Salted chocolate truffles (GF) Spicy peanut stew with butternut squash + chickpeas (GF) Toasted coconut peanut butter mousse (GF) Two ingredient chocolate mousse Vanilla bean +
black raspberry - lucuma cake with salted pretzel c
black raspberry - lucuma cake with salted pretzel crumbs
Print
Black bean brownies Ingredients 1.5 cup cooked black beans approx. 300 g 2 chia eggs 2 tablespoons ground chia seeds + 5 tablespoons water, stir and let it sit for 5 - 10 minutes 50 g roasted almonds ground 70 - 80 g coconut sugar 60 g -LSB
Black bean brownies Ingredients 1.5 cup cooked
black beans approx. 300 g 2 chia eggs 2 tablespoons ground chia seeds + 5 tablespoons water, stir and let it sit for 5 - 10 minutes 50 g roasted almonds ground 70 - 80 g coconut sugar 60 g -LSB
black beans approx. 300 g 2
chia eggs 2 tablespoons ground
chia seeds + 5 tablespoons water, stir and let it sit
for 5 - 10 minutes 50 g roasted almonds ground 70 - 80 g coconut sugar 60 g -LSB-...]
We prefer the white
chia seeds for their pale color, but the
black chia seeds are just as good.