These spices, along with my favorite baking ingredients from Bob's Red Mill, combined to make a healthy treat that's nutritious enough to
eat for a breakfast on the run or sweet enough to indulge in for dessert!
Chapters include Get Up and
Go for breakfasts on the run, Salads and Slaws, Filling Flasks of satisfying hot food, Forkfree Meals for sandwiches, dips, and other cutleryfree eats, and Snacks and Bites for the inbetween times and treats.
Above: After cooling, Baked Oatmeal can be cut into handy snack bars to take traveling, hiking or
for breakfast on the run.
Grab one
for a breakfast on the run or pack one away for a snack on the go!