Sentences with phrase «for building lean muscle mass»

Being able to lift heavier for longer periods is the requirement for building lean muscle mass whilst stripping your body of unwanted fats.

What is critical for building lean muscle mass efficiently?

Instead, he says anaerobic activities, such as weight training and sprinting, are the most effective for building lean muscle mass, which will increase your metabolism and decrease fat.

As a side note, L - Glutamine is often used for building lean muscle mass in athletes and I noticed that I also had a faster recovery time from difficult workouts while taking L - Glutamine.

Testosterone is also known to be responsible for building lean muscle mass.