Sentences with phrase «for cable machines»

They were originally made for weight stacks for cable machines but a little creativity can go a long way with strength training.

Not exact matches

Since apartment and condo buildings are tight for storage, Leone and his colleagues have found couches and vacuum cleaners in elevator rooms, where engines spin the cables up and down like high - voltage sewing machines.

In a lengthy email to his colleagues first obtained by BuzzFeed, the foreign - policy hawk argued that the cable news network had been transformed from a «legitimate and much - needed outlet for conservative voices» into a «propaganda machine for a destructive and ethically ruinous administration.»

Products from nVent include electrical, machine and utility box enclosures as well as electric heat tracing systems for oil pipelines, factory pipes and wire cables; heated flooring and heat management systems for factories and data centers; plus electrical and fastening solutions that connect and protect businesses.

This best cutting machine for vinyl is from Silhouette plugs right into your computer with a simple USB cable.

The innovative aspect of this activity was the notion that the concept of macroscopic devices could be extended to the molecular level, and that it was possible to design supramolecular systems that, upon stimulation with external energy stimuli such as UV / Visible light, are capable of performing a variety of specific functions: (i) systems for information processing (e.g., wires, switches, antennas, plug / socket systems, extension cables, memories, logic gates, encoder / decoder, rudimentary neuron - like systems), (ii) devices that when powered by chemical energy or electrochemical energy or by light exhibit machine - like behavior (e.g., piston / cylinder systems, shuttles, lifts, rotary rings, dendritic photo - switchable boxes), and (iii) components for artificial photosynthetic systems.

For this finisher you'll need to set the machine fly, incline hammer strength machine, incline smith machine and cable crossover machine to a moderate weight, then perform one set of 12 reps at each machine, performing pushups to failure between each set.

Why: This is a strength, cable machine isolation movement for triceps to help target and strengthen.

After this full set, head for the triceps push - down at the cable pulley machine and do 21 reps as well.

Machines and cables can be very helpful for providing the finishing touch of your muscles, but if you want to build a solid basis of huge muscles, free - weights should be the focus of your protocol.

Unlike single - joint dumbbell variations, cable crossovers and flies, including those performed on the peck deck machine, allow you to flex your pecs in the top contracted position on every set, thereby working the chest hardest in the full contracted position and calling for a greater involvement of the inner pec fibers.

For this exercise you'll need a cable machine with two low pulley extensions.

In that case, and it likely is the situation for most of you, substitute Pulldowns on a high cable machine.

Below is an exercise for the hip flexors using a cable machine, and as an added benefit the hip stabilizers on the standing leg are also strengthened at the same time.

Below is a great hip exercise for the inner thigh using a cable machine, and as an added benefit the hip stabilizers on the standing leg are also strengthened at the same time.

Balance exercises are very important, so when you are using a cable machine try to progress to the point of not holding on to the machine for support.

Machine weights are best to start off with and then progress to free weights or cables as more control is needed for those.»

For rows, I like to use a cable machine positioned about six inches above the athletes chest.

Balance exercises are great for strengthening the glutes and stabilizing the knee joint, and you can use a cable machine to work on both strength and balance.

The best exercises for adding mass to the center of the back are rowing movements (seated cable row, barbell row, one arm dumbbell row, machine row, etc.).

This is a classic machine / cable exercise for the back.

However it is not easy to find the right cable pulley machines with high quality for your garage gym if you don't have much experience.

This machine is used for the toning of glute muscles and it has a cable in it.

You can perform cable kickbacks at home if you have leg kickback machine and you want to do cable machine exercises for glutes.

Such machines are known to work for cable donkey kick and donkey kickbacks exercises.

Standing glute kickbacks is one of the best workouts for glutes and it can be performed on a kickback machine or leg extension cable machine or in a way to perform kickbacks on leg extension machine.

For optimal strength and muscular development, It is effective to add other variations of kickbacks using bands or a cable machine to stress the muscle throughout the strength curve.

Suppversity — Cables or Machines for Functional Training by John Bauer — July 9.

2016 Should I use cables or selectorized machines for my workout?

The Self - Impaling Cable Row Machine - I quite like cable row machines that have a support pad for your chest.

You will need some specialized equipment for this one..., a pair of dumbells, a cable cross-over machine or bands (optional are two ankle straps, for your wrists).

For this exercise, strap on an ankle attachment at the top of your foot with the loop on the bottom to connect to the cable machine.

For the rows, you can pick anything you want, but make sure to use barbell or dumbbell rows, seated cable rows and chest supported kind of machine rows.

The primary difference between the Sunny Folding Climber Stepper and the other vertical climbers we've already gone through is the fact that the Sunny (for short) uses pneumatic pistons to achieve the movement required to exercise on the machine, as opposed to the MaxiClimber and VersaClimber which both use cables.

I am 52 soon, in reasonable shape for my age and usually exercise regularly with hand weights and a few exercise machines (ie cable).

Trainers will toil for up to an hour at times performing set after set of barbell curls, dumbbell curls, and machine and cable curls in order to reach their goals.

If there's a squat rack at your gym, or one of the larger varieties of cable machine, there should be a large steel cross beam you can grab for pull - ups.

Since I already have a good amount of bodyweight work done (was a few years ago though), perhaps I could get away with just doing machine / cable crunch, machine oblique, and weighted captains (at least for now)?

The routine is usually «full body» (for example, leg press, bench press, sit - ups, leg extension, standing military press, seated leg curl, biceps curl, standing calf raise, lat pulldown, machine back extension, seated cable row;).

Also with machines, the cables are doing most of the lifting for you.

There are several on site amenities such as drink and snack machines, cable television, baby changing station in main restroom, coloring sheets & crayons for children, children's play area in the showroom, and free wifi.

From a vending machine that dispenses wedding rings, to another that dispenses USB cables to LCD displays, to more practical vending machines such as the one by the Red Cross that exchanges chocolates, drinks, and even an iPod for money to be donated to their cause, so it's really not surprising to see another vending machine that has the ability to dispense ebooks.

the torque.sli has all the hallmarks we've come to expect from overdrive pc: a speedy machine optimized for the hardware installed, neatly routed and shortened internal cabling (important for proper airflow in this air - cooled pc), the latest and greatest components, and the mini flashlight under the hood for when you want to show off the inside of your new toy.

As for traditional cable - and - weight - stack machines, he calls them «very dysfunctional» because the locked - in motion can lead to repetitive strain.

Enjoy luxury furnishings, cable TV & DVD / CD player, telephone, a fully equipped Kitchen, and separate laundry room with washing machine & tumble dryer for the experience you can count on and your friends and family can look forward to.

The Ink Bold Business Card offers a 5X bonus for «merchants that classify their merchant location for Visa / MasterCard in any of the following categories: wireless / telecommunicatioins services (excluding equipment such as phones and fax machines), cable and satellite television and radio services...» so you want to make sure you're getting the full benefit of this 4X bonus as soon as possible after receiving and activating your card.

Lanson Place Bukit Ceylon Serviced Residences offers a pretty sweet home - away - from - home experience for world - weary business travellers and families on city holiday getaways.Ideally located for shopping, sightseeing and dining, the propertys 150 luxury serviced residences are divided into eclectic one -, two - and three - bedroom apartments.Ranging in size from 85sqm to 191sqm, the layout is spacious (with a fully - equipped kitchen, separate living room and dining area), while the decor is tasteful and trendy - befitting its five - star rating.Each unit stars the latest technology such as a flat screen TV with cable programming, 3D entertainment network, 3D Blu - ray DVD player, Wi - Fi, iPod docking station, dishwasher, washing machine and dryer.

Amenities: 1 cable TV (42 - inch plasma) TV in Great Room, DVD / CD player + VCR in Great Room, radio, movie + music collections, books, games, full A / C throughout; DSL line + Wi - Fi (which covers both levels) for your laptop, answering machine; gas grill, dishwasher, laundry.

Now with that in place, add in HDMI in support for cable boxes, a slew of entertainment apps with more along the way courtesy of similar app development architecture for Windows 8 and Xbox One and a Blu - ray player This machine was ready for the masses.

The Alienware Steam Machine also sports HDMI out and HDMI in, for routing your cable box or DVR through the system.