Sentences with phrase «for catching up on sleep»

We spent the weekend getting caught up on some house stuff and for me catching up on sleep and kicking the remnants of my cold out the door.

Not exact matches

After a long overnight flight home with very little sleep I haven't had the energy for anything much today so I've been catching up on what's been happening in the blogosphere and planning more recipes of my own to share soon.

My husband had been gone for five months at this point, and the lack of sleep was catching up to me — we were in full on survival mode.

I don't see how I could have been hungover (since I only drank two and a half glasses of wine the night before), but I think the combination of getting very little sleep for several days, not eating the kinds of food I'm used to, and having so much going on just all caught up with me.

Have someone take your baby out for a walk so you can catch up on some missed sleep.

Getting help from a postpartum doula (a woman trained to care for mother and baby during the first couple of weeks after delivery) or baby nurse (a newborn care expert) during the day can let you catch up on much - needed rest and sleep.

This doesn't mesh with school schedules so make sure that there's time for catch - up sleep on weekends.

But once you get used to planning ahead for extended overnights, you'll figure out lots of things to do... from catching up on sleep, to spending time with friends and kick starting your exercise routine.

When eight volunteers were confined to darkness for 14 hours a day, they began the study by sleeping about 11 hours at a stretch, as if they were catching up on their sleep.

There won't be much time to catch up on lost sleep, so give yourself the gift of rest whenever you get the chance so that you're at your best to care for your baby during his or her waking hours.

3 days is not long enough to recover from a cesarean, learn breastfeeding, adjust to being a mom, catch up on some sleep etc... when you have perfectly healthy moms who may need to labor for 2 days, competing for bed space, nursing and hospital resources, right along with the moms who have had surgery, someone is NOT getting the care and support that they really need.

After being out of town last weekend, I am so ready for a weekend at home to catch up on sleep and hopefully tackle a couple projects around the house.

Try to get some rest; this can be really difficult as newborn babies often wake up during the night, so try to nap during the day while your baby sleeps and ask others around you to help out; you can ask parents, friends or relatives to have your baby for an hour or two while you catch up on sleep and have a bit of time to yourself.

We used to be able to put her down in her crib after nursing her to sleep a couple of times in the evening and I could catch up on work a little for the 1 - 2 hrs that she would sleep.

It may sound like a simple trick, but Ryngaert said it's such an easy, often - overlooked way for women to fully relax while breast - feeding, which only increases bonding and enjoyment, and also, possibly, catch up on some much - needed sleep.

If you are desperate for sleep or you worry that your baby may have a sleep problem (if it's not a problem to you, it's not a problem), reach out and ask for practical support so you can catch up on sleep (you aren't imposing, most people love to be involved with a baby), look for a health professional who will address reasons for your baby's wakefulness such as feeding or medical issues and guide you to make changes, gradually with love.

Once I realized that my expectations for sleep were unrealistic and I changed my own patterns (i.e. went to bed early so that I could catch up on my own sleep and not be so tired myself), I was able to more than cope with how my kids slept.

When your little one is soundly sleeping, your day and night transforms into the opportunity to catch up on work, with family, tidying up, or some R&R for you.

On my days off she'll sleep 18 hours to catch up for five days of no naps.

(Or have someone keep asking for you while you catch up on sleep) If nursing is painful, find out why.

Put on music and dance together, go for a walk in the woods, put everyone to bed with books early on Friday night for a quiet, relaxing evening and catching up on your sleep.

It started in the hospital when, on my second night there, I couldn't sleep because I kept waking up every ten minutes to make sure my newborn was still breathing so I asked the nurses to take her for the night so I could try to catch up.

If you want the baby to stay asleep for some more time and catch up on the much required sleep then you may have to rush up to the nursery and soothe your baby till he goes back to sleep again.

The time I spent laying next to and waiting for my babies to babble and toss and turn and process the days happening and to finally drift to sleep have turned out to be the perfect time for me to meditate or plan meals, day dream about the future and even catch up on some sleep.

This analysis suggested that more irregular sleep timing across weeknights and weekends (very little sleep during the week and «catching up» on sleep during the weekend), and a preference for scheduling work and social time later in the evening hours can both contribute to differences in illness outcomes, conclusions that are also supported in the broader adolescent sleep literature.

For example, Fowler said his group could see if teens who catch up on their sleep by napping during the day start smoking less pot.

Collapsing on the couch for an epic afternoon nap seems like the most obvious thing to do to «catch up» on lost sleep.

I've always been a nervous kid — for example, not being able to fall asleep before the first day of school — more of the skimp on sleep during the week and then catch - up on the weekend type, but as I became an adult, I was no longer able to do this.

It's a common misconception to think one can simply «catch up on sleep» by oversleeping some nights to compensate for lost sleep on a previous night but unfortunately that is just a myth.

Naps are only for kids Everyone needs 8 hours of sleep Teenagers are lazy night owls You can catch up on sleep on the weekends...

Can some people really get by on, say, four hours of sleep a night (as Bill Clinton famously claimed was the case for him), or will chronic sleep deprivation ultimately catch up with everyone?

So apologies for being a little absent from SGSB this week, I have been catching up on emails, laundry and sleep....

I just had an operation so i've slept for literally three weeks and i'm having so much fun catching up on your content!!

(and not gonna lie, so were my thighs after keeping myself upright on a board for over an hour) I'm giving my summer bucket list a little breather over the next few days and am looking forward to catching up on work and sleep (if that's even a thing), and getting to some of my favorite workout classes.

Even though I'm zeroed in on finishing the workweek, I'm definitely looking forward to the weekend already — not just for the promise of sleeping in, but also to finally catch up on life!

I decided to stay in town for New Years (best decision ever) and spent the past few days catching up on sleep, doing hot yoga, reading (highly recommend this book and this book), and trying new brunch spots with friends.

For now, it's time to catch up on some sleep.

Nary a sequin in sight but still some sparkly on those heels and clutch and I'm right there with you in the lousy packer department, Lisa, the only difference being (as my husband is wont to tell me), I end up shopping voraciously to make up for it GRIN I hope your little one is on the up and up, and you're able to catch up on some sleep xoxo

It's been a bit chilly here in SoCal and I am hoping for a warm up (and hoping to catch up on some sleep!)

I need to catch up on sleep this weekend as I didn't sleep at all Monday or Tuesday night (for no reason).

Yesterday I got to catch up on sleep, ran a few errands, cooked, and worked on some blog posts for this week.

After being out of town last weekend, I am so ready for a weekend at home to catch up on sleep and hopefully tackle a couple projects around the house.

If you walk away from something you catch your eye on, you'll know for definite if it's really worth buying if you sleep on it and wake up still thinking about it.

There are perks to long trips: you can read a good book, watch that movie you've been meaning to watch for hours or even catch up on sleep.

I plan on sleeping late, taking Oliver for a very long walk, enjoying my coffee in my front room (it's a tad chilly today for the patio), making a packing list, catching up on my favorite blogs, and writing a few myself.

Every time I leave for a vacation, it seems the first day or two is spent catching up on sleep.

This weekend I'll be catching up on blog posts, prepping a new giveaway for you all and finally catching up on sleep!

Not to mention having to catch up on sleep somehow and being late for everything for a week or so and that weird feeling that it is either too light out or too dark out.

Hi there I have a border collie and lab mix she is a bout 10 my mom told me she has asthma and this is why I didn't seek help earlier but this problem has gone on for longer than six months now but she has episodes of rapidly breeze heavy and catching her breath and they last for a couple minutes they wake her up up out of her sleep in the middle the night as well happen quite often throughout the day and are starting to happen more frequently now I'm not sure what is happening but I am getting concerned

Hi there my dog has had trouble breathing for a long time now I have not really thought much of it because my mom has continuously told me she has had asthma but I think she has a different problem she's old now she is 10 it's been going on for about six months now she randomly throughout the day and night and wakes up in her sleep starts having to sleep catch her breath And pant rapidly out her nose for a few minutes like she can't catch her breath or she's out of breath.