Fermentable fiber is broken down in the intestines into short - chain fatty acids that provide energy
for cells lining the intestine.
A moderately fermentable fiber such as beet pulp does both, providing bulk to move waste and energy
for cells lining the intestine.
Not exact matches
The immune system mast
cells in your
intestines and bowels are
lined with vitamin D receptors, and by binding to them vitamin D can inhibit the release of inflammatory chemicals responsible
for the symptoms of bloating, cramps, and abdominal pain.
For example, Bifidobacteria in the colon produce lactic acid to provide the energy required by
cells that
line the
intestine wall and to kill harmful bacteria.
Probiotic literally means «
for life,» and probiotics like lactobacillus, plantarum and bifidis help immune
cells fight disease, prevent diarrhea and constipation, protect the mucous
lining of the
intestine, assist digestion and provide nutrients
for building blood.
A healthy individual should experience 1 - 2 bowel movements a day, but in the case of constipation, the waste stays around in our colon
for an extended period of time, allowing more time
for the toxins to re-enter our bloodstream through the
cell lining in our
intestine.
These SCFAs can then be used as an energy source
for cells that
line our large
intestine, providing better function in that part of our digestive tract.
It turns out that absorption of magnesium from our
intestine depends not only on the amount of magnesium that is present but also on the amount of calcium that is present, because the
cells lining our
intestine have a single spot (called the CaSR receptor)
for absorbing these minerals.