You may be using all of your labor skills at this point from relaxation, water, massage, heat and cold to hypnosis based skills
for coping with labor pain.
For use during birth, the book offers proven techniques
for coping with labor pain without drugs, a discussion of the doctor or midwife's role, and a look at the father's responsibilities.
Not exact matches
«Continuing to run or do other aerobic activity during pregnancy
for 30 min on most days of the week can reduce backaches, constipation, bloating, and swelling; prevent or treat gestational diabetes; increase your energy; improve your mood; improve your posture, muscle tone, strength and endurance; help you sleep better; and improve your ability to
cope with labor pain.
While
labor can seem like a scary experience
for many pregnant women, there are a variety of methods through which to
cope with pain during
labor.
Mothers should enter into
labor and delivery informed about the stages of
labor, drug - free ways to
cope with labor pain, potential side effects of
labor medications, and benefits
for mother and baby of immediate and exclusive breastfeeding.