Sentences with phrase «for deep meditation»

They're sweet, simple practices that can be instantaneous as well as projects for deep meditation.

Ideally, it is paired with and practiced after Hatha Yoga, which prepares the physical body for deep meditation.

The practice of asanas was originally intended to strengthen and focus the body to prepare it for deep meditation, essentially in search of enlightenment.

Join me for an evening of guided group chanting, mantra exploration, and how to use these practices for deeper meditation and relaxation.

Not exact matches

For Buddhists the deepest truth has long been known and is realized again and again through meditation.

It seems for the present, that this transcendental deep meditation should be made available to the people through the agencies of government [SBAL, pp. 299, 300].

It is obvious to me that I altered my brain significantly after years of intense / deep prayer and meditation and that as a result of these contributory experiences I was a high - functioning schizophrenic for a good portion of my life — there were things going on in my biology which predisposed me to being a depressive and a high - functioning schizophrenic but engaging in intense / deep prayer and meditation was only exacerbating this problem by altering my state of consciousness which precipitated the psychotic symptoms and psychic phenomena which I experienced.

but fortunately there are psychologists, mental health practitioners and others who do and I have benefitted greatly from their work, personal testimonies and the various articles / publications which they have produced --(for example, The Journal of Transpersonal Psychology; The Religious & Spiritual Problems category in the Diagnostic and Statistical Manual of Mental Disorders, 4th Edition (DSM - IV) published by the American Psychiatric Association; The US National Library of Medicine National Institutes of Health PubMed.gov database of healthcare and scientific literature)-- about the adverse psychological effects which can arise when persons engage in intense / deep spiritual practices such as intense / deep prayer, fasting and meditation which alter their state of consciousness.

So for example, in my case and that of other persons whose minds dissociate when we engage in intense / deep spiritual practices like intense / deep prayer, meditation, fasting etc and we hear voices, hallucinate, see visions, experience thought insertions, automatic channelling just like a spirit medium as well as other psychic phenomena (clairvoyance etc), and the mind dissociation makes some persons mentally and emotionally unstable; our minds enter an altered state of consciousness just like those of the Buddhist monks but in our case the altered state of our brains results in psychotic and psychic symptoms being induced (interestingly, some persons who are ignorant of how the human brain functions chalk up these experiences to demonic attack)......... are these psychotic, psychic experiences which persons like myself experience a gift from God as well?

I note that the researcher in the article which you cited above was careful to choose Buddhist monks for his study and not just anyone as if he did the latter, there would be the possibility that he would encounter persons like myself whose minds dissociate during intense / deep meditation given that the biology of such persons predisposes them to this:

Based on your comments above regarding the Buddhists monks, it is clear / obvious that if I didn't experience adverse effects when engaging in intense / deep prayer and meditation but instead experienced oneness and tranquility just like the Buddhist monks then for sure, you wouldn't accuse me of being an unorthodox enthusiast engaging in self - manufactured religion.

All these scriptures / Biblical teachings created a problem for me as over the years when I would experience psychotic symptoms and psychic phenomena as a result of intense / deep prayer and meditation, I actually thought that God was trying to show me a sign or tell me something or he was leading me in a particular direction.

If I came on here with nothing but praise for intense / deep prayer and meditation claiming just how beneficial it is, then you would without a doubt be in favour of intense / deep prayer and meditation......... you would be singing a different tune.

For me, music has become the tool through which the meditations of my soul find deeper peace and understanding.

In a beautiful meditation for the Osservatore Romano in 2000, «The Heritage of Abraham,» Pope Benedict (then Cardinal Ratzinger), explained the deep bonds the two communities share: «The faith witnessed to by the Jewish Bible (the Old Testament for Christians) is not merely another religion to us, but is the foundation of our own faith.»

Practice relaxation for your mind and body through: yoga, meditation, massage, deep breathing or a warm bath.

Plus, many of the things she did to prepare for her birth, including hypnobirthing, chiropractic, saltwater pool, birthing affirmations, deep meditation, and more.

Soft, natural cotton, hypo - allergenic polyfill and the gentle sounds of a Yogi in deep meditation, the Lulla Doll is perfect for any child.

I'd written for therapy, done yoga, meditation, and also deep tissue massage.

SALT LAKE CITY — The Huntsman Cancer Institute, respected worldwide for its medical treatment of patients, also offers Chinese practices of deep breathing, meditation and gentle movement to help patients with recovery.

Delta waves (1.5 Hz to 4 Hz), for example, are produced during deep sleep, theta waves (4 Hz to 12 Hz) occur during running and deep meditation, and gamma waves (25 Hz to 100 Hz) are associated with excitement and concentration.

Readers of Banks's prose will find in these poems many aspects of his writing with which they're already familiar: a humane and materialist sensibility, an unflinching stare at the damage people can do to each other, a warm appreciation of the joy they can give to each other, a revel in language, a geologically informed gaze on land and sea, a continued meditation on what it means for us to be mortal embodied minds with a fleeting but consequent existence between abysses of deep time.

Each day for seven days we practiced yoga and meditation, ate nutritious Ayurvedic lunches, and went deeper into the philosophy behind this ancient wisdom tradition.

Meditation is a time - tested technique for giving you focus and a deep sense of well - being and calm.

Whether you have a solid spiritual practice or are looking to delve deeper into your spirituality, gentle yoga is the perfect place for a moving meditation.

Amethyst is one of the most popular crystals for sacred spaces, because it emits positive energy and fosters a deeper state of meditation.

Whether you choose yoga, meditation, deep breathing, or a tea date with your bestie, prioritize stress management for healthy gains.

While your practice may not be as deep that day, know that passing on an enthusiasm for meditation might just be one of the greatest gifts you can give your children.

Brainwave entrainment techniques such as binaural beats or isochronic tones for alpha meditation can help you gain brainwave control and achieve a state of deep meditation.

After completing his training as a meditation teacher, he recognized that all teachers need to be trained at an elite level and later developed a new curriculum for Initiator Training and ran a course of deep immersion in Vedic culture in the Himalayan Mountains of India.

It's considered preparation for all the deeper aspects of our practice such as pranayama (breath work) or pratyahara (meditation).

I didn't learn a specific method, but my yoga practice and ability to concentrate deeply allowed me to go into a deep meditation for around eight hours during my second labor.

I wrote this book in response to students who were asking me for a practical guide to the primary series, while also hoping for a clear path to the state of meditation that results from deep ashtanga yoga practice.

Our location for Yoga TTC in Nepal is the picturesque valley of Pokhara, eminent for being the epicenter of deep meditation practices with several revered meditation gurus sailing to this place of wisdom and knowledge.

Deep meditation has proven to be very effective for those willing to learn to meditate, and even better, it doesn't cost anything other than a comfortable area where you can relax.

I fully understand the fast - paced nature of our society today so for times of prolonged stress it is important to ground ourselves through exercises like deep breathing, meditation, gratitude, prayer, and getting out in nature.

Join Siri for an afternoon of Kundalini yoga kriyas, breathing exercises, meditation, sound & restorative postures that will leave you with a deep sense of inner harmony and integration.

Through meditation practices, journaling exercises, yoga nidra (deep relaxation) and visualization, you will learn the role of desire, how to access your intuition and self - awareness for greater freedom and happiness.

Please read this article, see if you can do the «reverse kegel,» practice deep breathing and meditation for relaxation, and consult a women's health physical therapist.

In addition to Kundalini and Hatha yogic practices, pranayama, meditation, and anatomy of the throat and neck, we'll also cover the powerful practices of Sat Nam Rasayan ®, Emotional Freedom Technique, and Akashic Record & Astrology and how these modalities can be applied to understand the energetic body and release deep - seated patterns of fear, self - doubt, and limiting beliefs so you can liberate yourself and those who may come to you for healing work.

Denine also recommends starting exercising with lower intensity cardio, such as walking for 40 minutes a day, and including meditation and deep breathing.

Throughout the program, I lead you through guided meditations and journaling exercises to heal emotional blocks you may have that keep you from making healthy food choices — because let's face it, sometimes we eat things that we flat - out KNOW are not healthy for us but a deeper emotional imbalance is causing the craving.

Likewise, a few minutes of deep breathing throughout the day can offer just as many benefits as sitting in meditation for 20 minutes, and is certainly more sustainable.

Come together as a global conscious community at the Sattva Summit in the foothills of the Himalayas for a peak experience of yoga, meditation, deep wisdom, inspiring movement and transformative service!

and Nicholas Pratley of The Wellness Experience as they welcome you to a collaborative deep dive into the world of food, holistic remedies and meditation for a Ritual Sensory Experience ™️.

Deep breathing exercises like Art of Living, pranayama yoga, and meditation can do wonders for helping your brain shut down, recuperate, and prepare for another day of Bulletproof high performance

Over the past 45 years, Dr. Richard Miller has developed a program called iRest ® (Integrative Restoration) Yoga Nidra Meditation for promoting deep relaxation and healing, restoring resilience and well - being, and awakening to our essential wholeness and true nature.

Meditation, yoga, deep breathing exercises, tai chi and spending time in nature are some of my favorite practices for managing stress.

Not only that, but because it is so restful (some states of meditation can be deeper than sleep) some studies have found that it actually decreases the need for sleep.

Easter Getaway: Restoration and Yoga Nidra with Mona Warner Apr 18, 2014 - Apr 20, 2014 Join Mona Warner for a weekend of deep healing and conscious restoration of the body - mind, through the ancient tantric meditation practice of Yoga Nidra ~ also known as the «sleep of integration.»