Sentences with phrase «for effective coping»

Counseling can help by teaching skills for effective coping and managing the intense emotions which may arise when dramatic life changes occur.
It is usually not possible to eliminate all the risk factors that affect your children, but there are things that parents and carers can do to reduce the impact of stress and help them build strengths for effective coping.
It is usually not possible to eliminate all the risk factors that affect your children, but there are things you can do to reduce the impact of stress and help them build strengths for effective coping.
My practice focuses on working with individuals who would like to learn strategies for effective coping with chronic and acute illness, pain and disability, stress and anxiety, depression, and addictions.

Not exact matches

One effective coping strategy for dealing with the challenge of overspending is making commitments.
Effective immediately, according to NanoLumens President & CEO Rick Cope, Childress assumes complete responsibility for developing and implementing all worldwide direct and channel sales programs as well as all national and regional marketing programs.
For example, if he's learning and practicing effective massage and labor - coping techniques beforehand, you can rest easy that he's going to do his best to keep you as comfortable as can be during childbirth.
Telling yourself that something that is scary and embarrassing is wonderful and beautiful is a very effective coping strategy for a difficult situation.
One effective tool for use in helping little ones cope with big emotions is a Calm - Me - Jar made from small, round, plastic bottles such as Aquapod water bottles.
One effective tool for use in helping little ones cope with big emotions is a Calm - Me - Jar made from small, round, plastic bottles such as AquapodTM water bottles.
In addition to learning coping tools for ourselves, this course will also discuss effective communication, mutual respect, and solutions.
We also explore effective relaxation and coping techniques for managing labor discomforts without medication or intervention.
«Perhaps the most powerful strategy for parents is to model effective coping.
Europe's citizens need effective means for coping with challenges generated in other states in the region such as migration, pollution or contamination of food.
This information might assist clinicians in choosing clinical treatment, and help researchers develop effective strategies for coping with the negative effects of weather - related effects on cognition that impact independence, education, employment and activities of daily living.»
The results from the study support previous research suggesting that spiritual meditation may be more effective for pain tolerance and migraine coping than non-spiritual meditation alternatives.
«These findings point to the need for effective interventions during the elementary school years to combat peer victimization, as well as programs designed to help children who have experienced repeated peer victimization learn how to effectively cope with stress,» Troop - Gordon explains.
As larvae hatch without functional gills, the main site for effective acid - base regulation, the mechanisms to cope with a low pH environment are particularly costly.
The reason for this phenomenon is caused by the fact that the sense of smell is often the first sense to go in cognitive decline, even before memory loss, which is why this could be a very effective and beneficial tool in the fight against Alzheimer's as it is easier to cope with this condition when proper treatment (described below) starts before the loss of memory.
They also tend to have effective strategies for coping with the inevitable stresses of life, such as prayer, meditation and strong social networks.
Therefore, developing effective coping mechanisms is a great strategy for increasing your longevity.
As the paid dating sites charge monthly or quarterly fees from their members, they are known to be providing very good services on finding suitable dates for their members and give live effective tips from the expert counselors on dating and how to cope with their disease.
You also might want to help the victim of bullying develop more effective coping skills — although you want to make sure to not place responsibility on him for dealing with the bullying.
Target the development of specific skills needed for adaptive coping, sound decision - making, and effective self - regulation in children and adults.
In NFER's response to the secondary school accountability consultation I refer to the World Bank view of what education is for: «education enhances people's ability to make informed decisions, be better parents, sustain a livelihood, adopt new technologies, cope with shocks, and be responsible citizens and effective stewards of the natural environment.»
It «combines research from the biological and behavioral sciences with practical, on - the - ground knowledge from working with adults and families to provide effective solutions for helping individuals develop more effective skills for coping with adversity.»
In 2011, we joined a statewide collaborative of community - based organizations including Families in Schools, Alliance for a Better Community, Reading and Beyond, COPE, and Education Trust - West working to advance effective teaching policy across the state.
In the conclusion to his «Plan B» chapter (p 228), Bob Carter writes: «It is therefore time to move away from stale «he - says - she - says» arguments about whether human carbon dioxide emissions are causing dangerous warming, and on to designing effective policies of hazard management for all climate change, based on adaptation responses that are tailored for individual countries or regions... By their very nature, strategies that can cope with the dangers and vagaries of natural climate change will readily cope with human - caused change too should it ever become manifest.»
In this paper we survey the ways that different review venues (other international institutions and national courts) are attempting to cope with these accountability related issues: we argue that national courts may prove to be the most effective venue for promoting democratic accountability.
Both solutions will occur because the power of the news media and of the internet, interacting, will quickly make widely known these types of information, the cumulative effect of which will force governments and the courts to act: (1) the situations of the thousands of people whose lives have been ruined because they could not obtain the help of a lawyer; (2) the statistics as to the increasing percentages of litigants who are unrepresented and clogging the courts, causing judges to provide more public warnings; (3) the large fees that some lawyers charge; (4) increasing numbers of people being denied Legal Aid and court - appointed lawyers; (5) the many years that law societies have been unsuccessful in coping with this problem which continues to grow worse; (6) people prosecuted for «the unauthorized practice of law» because they tried to help others desperately in need of a lawyer whom they couldn't afford to hire; (7) that there is no truly effective advertising creating competition among law firms that could cause them to lower their fees; (8) that law societies are too comfortably protected by their monopoly over the provision of legal services, which is why they might block the expansion of the paralegal profession, and haven't effectively innovated with electronic technology and new infrastructure so as to be able to solve this problem; (9) that when members of the public access the law society website they don't see any reference to the problem that can assure them that something effective is being done and, (10) in order for the rule of law, the Canadian Charter of Rights and Freedoms, and the whole of Canada's constitution be able to operate effectively and command sufficient respect, the majority of the population must be able to obtain a lawyer at reasonable cost.
Developing deeper support networks within the workplace is a highly effective coping mechanism for stress and fatigue.
Online options are particularly effective for delivering cognitive behavioral therapy, a type of treatment that's more about teaching coping skills for specific symptoms.
They might also research how people cope with illnesses and help patients look for new, more effective coping strategies.
The evidence - based Second Step Program gives schools and teachers an effective method for teaching essential communication, coping, and decision - making skills that will allow adolescents to navigate common pitfalls, such as peer pressure, substance abuse, and bullying (both face - to - face and online).
I specialize in dialectical behavior therapy and work with clients to develop effective skills for coping with their symptoms.
After describing these worksheets, Schuder also addresses how you can identify healthy boundaries for yourself, list the unhealthy coping methods that you may find yourself drawn to, and find ways to cope that are healthy and effective.
I am passionate for many concerns facing adolescents and adults including, but not limited to; mood disorders (anxiety, depression, etc), coping skills, effective communication skills, gender specific issues, family systems, self esteem, body image, relapse prevention, chemical dependency, gambling issues, and anger management.»
Participants reported learning new strategies and feeling more knowledgeable in their ability to use effective coping skills for managing deployment and military - related stressors.
On the basis of the emotional contagion hypothesis, we thought that effective parental coping among the COPE mothers would lead to better adjustment outcomes for their children.
Implementation intentions have been demonstrated to be an effective tool of behavioural change in numerous settings and behaviours, displaying medium to strong effect sizes.98 — 100 Coping plans refer to plans that specify a critical barrier to the intended / planned behaviour and a specific strategy on how to cope with this barrier.101 A recent systematic review attests that the combination of action planning and coping planning seems to be most effective for behavioural change.102 Self - efficacy has also been shown to be a crucial factor in health behaviour change across different behaviours and different populaCoping plans refer to plans that specify a critical barrier to the intended / planned behaviour and a specific strategy on how to cope with this barrier.101 A recent systematic review attests that the combination of action planning and coping planning seems to be most effective for behavioural change.102 Self - efficacy has also been shown to be a crucial factor in health behaviour change across different behaviours and different populacoping planning seems to be most effective for behavioural change.102 Self - efficacy has also been shown to be a crucial factor in health behaviour change across different behaviours and different populations.
While some families appear to cope more easily than others, there are compelling reasons to suggest that effective interventions may improve outcomes for parents and their families.
In humans, both the HPA system and the autonomic nervous system show developmental changes in infancy, with the HPA axis becoming organized between 2 and 6 months of age and the autonomic nervous system demonstrating relative stability by 6 to 12 months of age.63 The HPA axis in particular has been shown to be highly responsive to child - caregiver interactions, with sensitive caregiving programming the HPA axis to become an effective physiological regulator of stress and insensitive caregiving promoting hyperreactive or hyporeactive HPA systems.17 Several animal models as well as human studies also support the connection between caregiver experiences in early postnatal life and alterations of autonomic nervous system balance.63 - 65 Furthermore, children who have a history of sensitive caregiving are more likely to demonstrate optimal affective and behavioral strategies for coping with stress.66, 67 Therefore, children with histories of supportive, sensitive caregiving in early development may be better able to self - regulate their physiological, affective, and behavioral responses to environmental stressors and, consequently, less likely to manifest disturbed HPA and autonomic reactivity that put them at risk for stress - related illnesses such as asthma.
I'm familiar with coaching DBT coping skills for distress tolerance, developing emotion management, and enhancing effective interpersonal skills.
«Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self - esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well - being - Learn how to live in a way that matches your deepest values and your most important personal goals»
These are positive coping strategies that help children manage their angry feelings and build skills for effective relationships.
Unlike cognitive - behavioural therapy, which provides effective short - term coping skills, emotionally focused therapy often is prescribed as a second - stage treatment for couples with lingering emotional difficulties.
Together, you and your therapist can figure out healthy and fulfilling ways for you to relate to yourself and others, as well as develop effective coping techniques so that the challenges in your life no longer feel so chaotic or unsolvable.
Families coping: Effective strategies for you and your child.
Effective emotional coping in childhood help support children's mental health for life.
Looking to others for support continues to be an effective way of coping.
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