Sentences with phrase «for fiber and protein»

Then add the benefits of black beans and rice for fiber and protein and you have a delicious and very healthy meal.

Mix them with lentils, chickpeas, quinoa or black beans for a fiber and protein - rich meal that will help you lose weight.

There is a product that satisfies your body's needs for both fiber and protein.

Not exact matches

The apple provides fiber and carbohydrates for energy, while the peanut butter (you can also use almond butter) provides healthy monounsaturated fat and protein, which stabilizes blood sugar ups and downs.

As for «filling you up with fewer calories,» foods higher in protein and fiber are key to making sure this happens.

Luna Analytics makes bioanalysis instruments for studying proteins, Luna Technologies develops fiber - optic - measurement devices for the telecom industry, and Luna Energy manufactures advanced oil - well - monitoring equipment.

The chocolate espresso beans are added for a little sweet treat found within a mixture of healthy, protein and fiber packed ingredients.

I would love to know the nutritional thought before I can make this for my family as we are watching different things in our diet (fiber, carbs, fat and protein).

This is such a nutrient dense bowl — apples for fiber, blueberries for vitamin C and antioxidants, and oats for protein and magnesium!

Ella is right when she says that they are all unrefined thus not bad for you, but it depends on your sweet tooth There are also fats, proteins and fibers so the blood sugar level should stay pretty stable Hope this helps.

Additionally, it offers high - fiber hemp protein and chocolate and vanilla hempshakes, while its gluten - free chia seeds are packed with omega - 3, protein, rare antioxidants and fiber, good for inclusion in yogurt, oatmeal, baked goods or smoothies.

Looking for a way to get more protein and fiber into your family's diet?

With 14 grams of protein and 14 grams of fiber per serving it's a delicious morning meal that will keep you full for hours.

Thank you for the info on using coconut flour; having been looking for more fiber and protein sources in gf flours.

Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol.

I opened up all my cupboards, thought about what kind of nutrition I wanted to get out of my snack (fiber, vitamins, minerals, protein, carbs, heathy fats), chopped a dark chocolate bar in half, turned on my hob, added some water to a small pot, took out a bowl and threw in a bunch of seemingly random ingredients, rolled that dough into truffles, dipped them in what was by then melted chocolate, stuck the truffles in the freezer for 8 minutes and BAM!!!!!!!!!!!!! They were ready!

It's packed with plant - based protein, fiber and vitamins and minerals and grounding foods, which are not only seasonal but also beneficial for us right now from an Ayurvedic standpoint.

Prunes are known for their fiber content and their ability to help keep you regular, but they also rank pretty highly in the protein department, for a fruit.

or pair with nuts or seeds, which makes for a fantastic combo of fiber and protein.

They're packed with omega - 3 fatty acids, rich in fiber and protein, and — most important for our jam - making purposes — they turn any liquid into a thick gel.

I consider carob powder the healthier option for replacing the more commonly known cocoa powder as it is full of fiber, protein, vitamin a, b and many key minerals.

Because of its high protein nutritional quality — quinoa is a complete protein, meaning it has all 10 essential amino acids — and high fiber content — just one cup of cooked quinoa contains 5 grams of satiating fiber — having it for breakfast will help to arm your body with the tools it needs to get through the day.

Pulses, also known as legumes, lentils, and beans are a nutritious way to add high protein, high fiber, and low carbohydrates to a gluten - free diet for people with celiac disease, gluten - intolerence, or wheat allergies.

Making its way around the health scene, this superfood has been touted for its exceptional balance between oil, fiber, protein, and fat.

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

Packed with high protein, low in fat, and full of fiber, this soup is a complete meal perfect for people with celiac disease, or who have wheat, gluten, and milk allergies.

This recipe for Egg White Oats is the basic and original version of the ultimate protein and fiber - packed breakfast!

Plus, if you are into whole grains, the whole wheat couscous is packed with protein and fiber... all good for you.

Try making delectable Paleo pancakes for a nutritious high - protein and high - fiber breakfast.

Tons of healthy protein (important for me since I don't eat meat), flavor, fiber, and a good dose of greens.

We know that serious athletes need the results that only high - quality, leucine - rich whey protein can deliver, and MuscleTech ® Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compeprotein can deliver, and MuscleTech ® Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compeProtein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compeprotein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the competition.

We really enjoyed this hearty stew... it's full of fiber - rich veggies and lean protein, and the spice level was perfect for us.

If you're looking for lean protein, high fiber, iron, and folate, lentils have it all going on.

At less than 100 calories per serve, and 2.7 g fiber, 2.2 g protein, it makes for a very healthy snack.

This makes sense since chia seeds are not only packed with essential vitamins, minerals, and protein, they also contain eleven grams of fiber to keep you full for hours and help regulate blood sugar levels.

This Mediterranean Power Bowl is a protein and fiber packed, naturally gluten free meal perfect for a light lunch or dinner.

What I love about this dish is that it's effortless, can be made in bulk, affordable, has multiple texture, heat, avocado, high in protein, high in fiber, and is great for entertaining!

1 cup of cooked quinoa has 8g of protein, which is plenty for one meal, and it's also loaded with fiber, magnesium, potassium and several other goodies.

This Bai5 Raspberry Smoothie makes for a great, easy morning meal, full of protein, fiber, and a little natural caffeine to kick start your day!

Ervin continues, «It's important for the health - conscious consumer to know that hemp seeds are high in protein and fiber, contain ten essential amino acids and provide the perfect balance of «Sea - Free» Omegas 3, 6 and 9.

Even for us gluten enthusiasts, kasha is a grain worth trying: one serving (1/4 cup dry) boasts 5 grams of protein, 3 grams of fiber, plus a bunch of flavanoids and antioxidants.

Oats make for a wonderful start to the day due to their high fiber and protein content along with their low level of fats.

I love that it packs 23 grams of protein and 5 grams of fiber — it kept me full for hours!

Consider stirring almond meal or almond butter into morning oats, smoothies, soups and stews, and gluten - free breads for extra plant - based protein and fiber.

It's packed with high - quality protein, fiber and iron so it not only tastes great but is also great for you!

High in protein, tons of fiber from the oats, omega 3s and antioxidants from the flax, you've hit a lot of your nutritional bases for the day.

This was a super quick, easy balanced healthy meal offering a wealth of nutrients: — Zucchini supplies complex carbs for energy, protein, Vitamins A, C, K, B6, Folate, minerals magnesium, potassium, manganese, and dietary fiber.

You can top this summer bowl with any thing you like, but I kept this version vegetarian, adding some leftover grilled corn for healthy carbs, chickpeas for fiber / protein, spicy sunflower seeds for protein / fat, and some heirloom tomatoes.

Hummus is an awesome snack as a dip for vegetables or pita chips, since it's rich in protein, soluble fiber, potassium, and Vitamin E.

Lentils are a great supplement or substitute for meat and are an excellent source of fiber, protein, iron and folate.