Sentences with phrase «for gluteal»

Not exact matches

silicone implants for plastic surgery: implants: breast implants, pectoral implants, gluteal implants, calf implants, implants for hand surgery, tissue expanders, facial implants, nostril retainers, suspension sheets for breast surgery

A number of different techniques have been used for this purpose, including gluteal implants.

There are many possible reasons for hamstring injury, such as muscular overload, tightness and inflexibility, quad / hamstring strength imbalances and gluteal dysfunction, and most of them can be prevented by performing dynamic stretches before each leg training session and statically stretching the targeted muscles at the end of the workout.

Here's the problem: cycling does nothing to develop the hips or the upper body, which is why many cyclists who have the bragging rights for monster quads suffer from an embarrassing absence of gluteal development.

Strong gluteal muscles are vital for overall posture and fitness.

For example, single - leg Romanian deadlifts are perfect for building immense gluteal power and stabiliFor example, single - leg Romanian deadlifts are perfect for building immense gluteal power and stabilifor building immense gluteal power and stability.

Perform them with heavier loads for medium - to - high reps to build gluteal strength and explosive hip power and power them up by using a resistance band to increase force absorption and maintain constant tension throughout the movement.

Gluteal muscles are designed for intense activity, and unless they are worked intensely, they can become weak or «lazy» and will let other muscles (like hamstrings) happily do all the work.

Plus, it's particularly effective for activating the gluteus maximus, the largest of the three gluteal muscles, the maximus, medius, and minimus.

Hip and gluteal strength is important for knee stabilization.

Thus proper hamstring and hip flexor length as well as gluteal strength are essential for maximal performance.

Subjects performed the dynamic stretches... for 30 seconds at a rate of approximately 1 stretch cycle per second... The dynamic stretches used involve the Quadriceps femoris (quadriceps); Lateral lunge (adductors); Hip extensors (gluteals); Hamstrings (hamstrings); and Plantar flexors (gastrocnemius) described in Yamaguchi and Ishii.

Your core — which includes back, obliques, pelvis, and gluteal muscles — creating a stable platform for your arms and legs to produce... Continue Reading

There are three primary regions to focus on when it comes to pre-hab exercises for hysterectomy: The pelvic floor muscles, the gluteal (i.e. butt) muscles, and the deep abdominal muscles.

While your big lower - body muscles provide most of the thrusting power for these movements, the calves are the final booster rockets, pushing off from the ankle joints while the quads push off from your knees and your gluteals and hamstrings push from the hip joint.

For the average Joe Yogi, tight hip flexors stop the pelvis from tilting back long before it runs up against the gluteal lump or the greater trochanters.

Exercises for the muscles of the gluteal region (gluteal muscles) can generally be divided into two types: compound exercises and isolation exercises.

Strong gluteals are critical for a properly functioning body.

The squat, for instance, is the most notable and probably the best of all glute exercises; it involves flexion and extension at the ankle, knee, and hip joints as well as recruitment of the gluteal (gluteus maximus), quadriceps, and hamstring muscle groups.

There are three (unsatisfactory) theories for how the human gluteals evolved to become so different: upright posture, persistence running, and tool use.

The use of gluteal implants for cosmetic reasons also tends to produce gluteal atrophy, possibly because of the additional compression that is produced by the implanted silicone (Serra et al. 2013; 2015).

However, the gluteals are not very active in upright posture, which has been considered by some researchers to be problematic for this theory.

While sitting also causes substantial compression of the gluteus maximus (Al - Dirini et al. 2015), it is still unclear whether extended periods of sitting similarly cause any gluteal atrophy, particularly as there is inter-individual variability in respect of which parts of the gluteus maximus or surrounding subcutaneous fat deposits are used for sitting upon (Sonenblum et al. 2015).

This also may imply that post-operation rehabilitation following total hip replacement surgery is even more important for females, and may require extensive and targeted gluteal development.

Although there has been a great deal of disagreement in this area, there are ultimately only three prevailing theories for how the human gluteals evolved to become so different from those possessed by other apes: upright posture, persistence running, and tool use.