Sentences with phrase «for good cardiovascular»

Many contemporary urban legends or «myths» surround our popular understanding of what makes for a good cardiovascular workout.
With 1 in 4 deaths in America being attributed to heart disease annually, it's clear that we as a nation have an opportunity for better cardiovascular health.

Not exact matches

Olives are a good source of the antioxidant Vitamin E and «are full of healthy fats [that reduce risk for cardiovascular disease] and are super satisfying,» Lippert says, who recommends a serving of 5 to 10 olives.
These are vital for digestive and cardiovascular health — corn is an overall great food for maintaining good health.
One more thing, I tossed my sliced veggies in olive oil, salt and garlic powder, I have a slight garlic obsession, not just for it's flavor, but nutritionally benefits: garlic is known to help boost the immune system, its vitamin C contents help fight germs as well as helping to fight against cardiovascular disease.
Raw Hulled Sunflower Seeds — Anti-inflammatory, good for cardiovascular health, helps lower cholesterol, excellent source of important minerals, such as folate, selenium, vitamin E, and more.
Insulin sensitivity (good) and avoidance of insulin resistance (bad) is robustly established as an influential factor for many health outcomes including avoidance of diabetes, cardiovascular disease and even all cause mortality.
They can help you stave off high blood pressure due to the vegetable protein they contain, as well as other vitamins and folic acid for overall cardiovascular support to your system.
For example, group the bone and joint health products together as well as the heart and cardiovascular products.
It is a good source of magnesium (helps metabolism, cardiovascular, and blood vessel function, which is helpful for migraine headaches).
Nutritional information Serves 6 This brothy soup provides heart - healthful nutrition on many levels: kale and garlic are good for the cardiovascular system; wheat berries are high in fiber; and shiitake mushrooms contain eritadenine, an amino acid that speeds up processing of cholesterol in the liver.
The participants were followed for six months; and those who ate almonds ingested fewer trans - fatty acids and ate less meat, salt, and sugar — all reductions believed to improve cardiovascular health as well as benefit diabetes management and the control high blood pressure.
With February being Heart Health month, you really couldn't find three better foods for your cardiovascular system than chocolate, coconut and strawberries
Cabbage also has health benefits for the stomach and the digestive system as a whole, as well as for the cardiovascular system.
Making sure that your routine contains both cardiovascular exercises as well as strength training has many health benefits for your body.
Please be aware that high sodium is NOT good for you, especially for cardiovascular health.
These are all vitamins that are hard to obtain in our modern diets but are essential to bone health (and teeth), cardiovascular health, good for the brain, and much more.
Grass - fed whey then is the best whey protein powder for women because it helps to support a healthy metabolism, protects cardiovascular health and can even improve cognitive function.
A higher - fat diet can help you lose weight and lower your risk for cardiovascular disease — according to one recent study, anyway — but to be honest, I fry my toast in pork fat, eat butter with wild abandon, and buy non-homogenized milk with the thickest creamline because it just tastes better.
Research to be presented at The American College of Cardiology's 67th Annual Scientific Session this month (March, 2018) shows women with normal blood pressure during pregnancy and who breastfed their babies for at least six months following birth had better markers of cardiovascular health years later compared to women who never breastfed.
Breastfeeding improves vision and oral development; breastfed babies have fewer ear infections; breast milk is better for the cardiovascular system and kidneys; and babies» intestinal immunity is enhanced by human milk.
Here's an excerpt:... nuts are good for your cardiovascular system because... [Continue reading]
Benefits to mom include faster healing after delivery, lower risk for postpartum depression, as well as decreased lifetime risks for diabetes, cardiovascular disease, rheumatoid arthritis, hypertension, and breast and ovarian cancer.
They are also at greater risk for rare but serious conditions such as severe lower respiratory infections, leukemia, necrotizing enterocolitis, and sudden infant death syndrome (SIDS).5 Breastfeeding is also good for moms, lowering the risk for breast cancer, ovarian cancer, type 2 diabetes, and cardiovascular disease.6, 7
Breastfeeding is also good for moms, lowering their risk for breast cancer, ovarian cancer, type 2 diabetes, and cardiovascular disease.6, 7
Not so fast, suggests a small study of teens out of Scotland that found that high - intensity exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.
Women with normal blood pressure during pregnancy and who breastfed their babies for at least six months following birth had better markers of cardiovascular health years later compared to women who never breastfed, based on research presented at the American College of Cardiology's 67th Annual Scientific Session.
... nuts are good for your cardiovascular system because they contain unsaturated fatty acids.
The expanded center would house a day spa, massage room and enlarged nursery, as well as more space for aerobic classes and cardiovascular equipment.
They allow for you to keep your kids in one place and enjoy a ride while you get some good cardiovascular exercise.
It's a time when people's preferences for tastes as well as people's ability to feel satisfied with food are determined,» said Jim Stein, associate professor of medicine in the division of cardiovascular medicine at the University of Wisconsin.
«We hope that eventually rheology can be used as a diagnostics tool to detect early signs for cardiovascular disease as well as various other blood diseases,» he said.
U.S. doctors enrolled 42,418 patients from 623 offices and clinics, treated participants with one of four commonly prescribed drugs, and followed them for at least five years to see how well the medications controlled their blood pressure and reduced the risk of heart attack, stroke and other cardiovascular problems.
Established in 1994 and recently named one of Fortune's 100 Best Companies to Work For, it has about 10 000 employees and develops cardiovascular medical products.
Lead researcher Prof Anne - Marie Minihane, from UEA's Norwich Medical School, said: «The long chain omega - 3 polyunsaturated fatty acid EPA is beneficial for cardiovascular and cognitive health, as well as for foetal development in pregnancy.
According to researchers, their future research will analyze the cost - effectiveness of a new strategy of incorporating these non-invasive imaging tools into future prevention and diagnostic protocols for cardiovascular disease and to better define their use.
Grilled or well - done beef, chicken or fish may raise the risk of developing high blood pressure among people who regularly eat those foods, according to preliminary research presented at the American Heart Association's Epidemiology and Prevention Lifestyle and Cardiometabolic Health Scientific Sessions 2018, a premier global exchange of the latest advances in population based cardiovascular science for researchers and clinicians.
«However, studies have shown that HDL doesn't work as well in people at high risk for heart attacks, strokes and other cardiovascular diseases, and that the functional ability of HDL matters as much as its quantity,» said senior study author Montserrat Fitó, M.D., Ph.D., and coordinator of the Cardiovascular Risk and Nutrition Research Group at the Hospital del Mar Medical Research Institute in Barcelona and at the Ciber of Physipathology of Obesity and Nutrition (CIBEROBN), Spain.
Since Yamanaka's breakthrough, dozens of groups have reported other ways of reprogramming cells as well as techniques to control differentiation of stem cells into neurons, cardiovascular cells, and other tissues of interest for regenerative medicine.
However, breathing abnormalities may not be the only reasons for increased risk of complications — many sleep apnea patients suffer from cardiovascular problems as well that may worsen surrounding surgery,» Dr. Memtsoudis explained.
A National Health Service pamphlet being distributed in Sheffield, UK, advising teenagers that regular sex is good for cardiovascular health (The Times, London, 20 July)
They say this latest study raises questions about whether treatments that decrease the frequency or severity of migraine may reduce later life vascular risks, and conclude by saying «what little evidence we do have suggests the need for therapeutic restraint [to prevent cardiovascular risk] until we have a better understanding of the mechanisms underlying the link between migraine and vascular disease.»
Like adults, severely overweight children and teens are at heightened risk for a host of physical and emotional problems, including cardiovascular disease (e.g., high cholesterol and blood pressure) and diabetes, as well as poor self - esteem and depression.
The findings illustrate the need for persons with diabetes to better manage their blood pressure, blood sugar and LDL - cholesterol levels, which are prime indicators of future cardiovascular disease.
«While these observational data can not prove that treating patients based on the results of CTA testing will automatically result in better health outcomes, they do provide new information enabling a more informed choice of testing for patients with stable chest pain, especially for predicting future cardiovascular risk.»
«Oxidative stress is associated with insulin resistance and inflammation, which are risk factors for diabetes and other metabolic disorders as well as cardiovascular disease.»
Childhood bullying may lead to long - lasting health consequences, impacting psychosocial risk factors for cardiovascular health well into adulthood, according to a study published in Psychological Science, a journal of the Association for Psychological Science.
«A primary reason for so few children having ideal cardiovascular health is poor nutrition — children are eating high - calorie, low - nutrition foods and not eating enough healthy foods, such as fruits, vegetables, whole - grains, fish and other foods strongly associated with good heart health and a healthy body weight,» said Steinberger.
Women with normal blood pressure during pregnancy and who breastfed their babies for at least six months following birth had better markers of cardiovascular health years later compared to women who never breastfed, based on research presented at the American College of Cardiology's 67th Annual Scientific Session.
As for how exercise benefits mental capabilities, van Gelder's group speculates that it may be the result of better cardiovascular fitness, which boosts cerebral blood flow.
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