Sentences with phrase «for good cholesterol»

You can choose to keep one or both egg yolks depending on your needs for good cholesterol.

Good for your good cholesterol, bad for your bad cholesterol and oh - so scrumdilliumptios!

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

But there's good news: A growing body of research shows that for the vast majority of people, dietary cholesterol (from foods you eat) doesn't really have much of an effect on your blood cholesterol.

That rate of prescribing is quite a bit higher than other new launches, as the partners know quite well, given the slow rollout for their PCSK9 cholesterol med Praluent.

The very best health tier, for those in outstanding shape, with no family medical issues, no smoking history in the past 5 years, ideal blood pressure and cholesterol, and no dangerous hobbies.

For one, coconut oil has been found to increase your «good» HDL cholesterol.

The company said the product is particularly beneficial for people with Type - 2 diabetes, as it contains no sugar, as well as for those with high cholesterol.

Best Foods new egg - free, cholesterol - free spread called Carefully Crafted Dressing & Sandwich Spread is helping me gear up for summer picnics and tea parties.

It turns out that traditional fats are good for you, and that saturated fats in particular do not cause heart disease and high cholesterol.

Fat and cholesterol have gotten a really bad rap for a good 30 years and yet the introduction of the low - fat diet hasn't improved the overall health of Americans.

Raw Hulled Sunflower Seeds — Anti-inflammatory, good for cardiovascular health, helps lower cholesterol, excellent source of important minerals, such as folate, selenium, vitamin E, and more.

Dates — Natural energy booster, prevents and relieves constipation (shouldn't be a problem if you eat a whole food plant - based diet), lowers cholesterol, good for bone health.

Because of the fiber, they are great for your heart, lowering blood cholesterol levels and the risk of heart attack, as well as help, prevent constipation and digestive disorders.

Great source of protein, reduces blood pressure, lowers cholesterol, helps with digestion, good for skin and heart health, and so much more.

A few years back, my doctor told me to eat it once or twice a week to try to improve my «good» HDL cholesterol, and for a while I was on top of my game!

Coconut milk — Coconut is 90 % saturated fat, but this naturally occuring fat that has lots of benefits for the heart, immune system and metabolism, including raising «good» HDL cholesterol levels.

Nashville Book Signing for Mediterranean Paleo Cooking and The Ketogenic Cookbook Come see Jimmy Moore, well known podcaster and author of Keto Clarty and Cholesterol Clarity.

Cinnamon was and still is used in Ayurvedic medicine to treat colds, sugar metabolism, digestion and high cholesterol, as well as for using in both sweet and savoury dishes.

Touted as a «superfood» that can fight high cholesterol, heart disease, cancer, and a host of other maladies, blueberries are medicine that's good for you... and delicious too!

Avocados are famous for their healthy monounsaturated fats which are thought to lower levels of LDL (bad cholesterol) and raise levels of HDL (good cholesterol).

FLAX SEED MEAL — flax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesterol.

HOWEVER, a year later I have now made it twice as my cholesterol is up and almonds are good for lowering it.

They point to several studies that show that there is a lack of cholesterol in the brains of Alzheimer's patients which is so vital for several functions, and also note that other studies show this cholesterol deficiency in dementia and Parkinson's disease as well.

(fun fact: why is coconut fact a healthy fat - > Coconut milk has high LDL cholesterol, which is the bad fat, but unlike other fats coconut milk also has high HDL, which is good for the body)

A powerful source of antioxidant flavanols, oleic acid, palmitic acid, stearic acid, Magnesium, Iron and Vitamin E, cacao butter is known to reduce cholesterol and inflammation (particularly good for eczema, psoriasis, soothe burns, rashes, infections and other skin inflammation sufferers).

It is a «better - for - you - brittle» in that it contains no preservatives, cholesterol, dairy, or hydrogenated oil.

Nutritional information Serves 6 This brothy soup provides heart - healthful nutrition on many levels: kale and garlic are good for the cardiovascular system; wheat berries are high in fiber; and shiitake mushrooms contain eritadenine, an amino acid that speeds up processing of cholesterol in the liver.

Lignans have for example a good impact on lowering cholesterol levels.

«In fact, we were able to show that for teenage boys, full - fat dairy consumption was associated with a slightly better cholesterol profile than low - fat dairy.

Besides being well known for a high protein content, edamame can help lower cholesterol and provide plenty of vitamin K1, folate, and thiamine.

Honey may not be the best sweetener for diabetics, as it has been shown to raise blood sugar levels, but it raises them less than refined sugar, and it also has beneficial qualities like helping with cholesterol levels.

Quecertin is good for treating high cholesterol, diabetes, cataracts and inflammation.

Studies have shown that Omega 3 is a good anti-inflammatory — it's also good for lowering blood pressure, bad cholesterol, and triglycerides.

«It's the best protein supplement option for health - conscious individuals that want a great tasting, plant - based protein without all of the sugar, cholesterol and artificial ingredients found in many whey, soy, egg, milk, and casein powders.

You are helping people change their lives for sure, my husband lost 70 + pounds and is off cholesterol and high blood pressure meds by going plant strong — you give a gift that is more valuable than any other because, to me, there is nothing more precious than our health and well - being.

Yes it is fat, but what we call «healthy fat», since it contains more unsaturated fat (the good one, the one we need) than saturated fat (the bad one, responsible for cholesterol).

They are the «it» healthy food and the venerable Mayo Clinic promotes that eating nuts are good for your heart and will even help to lower cholesterol.

Ghee's purported benefits are myriad: it contains butyric acid, a short - chain fatty acid found in dairy products, and acts as food for colonocytes, the cells of your colon (meaning it's good for the digestive tract); it doesn't seem to raise cholesterol in the same way butter does.

The spice showed benefits for knocking down LDL cholesterol as well as triglycerides.

Well, except for the bad stuff, like cholesterol.

* Food Is Your Best Medicine by Henry Bieler * The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaala Daniel * Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary Enig, PhD * Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, PhD * Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon and Mary Enig, PhD * The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates * Nutrition and Physical Degeneration by Weston Price * Real Food: What to Eat and Why by Nina Planck * Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice * The Diet Cure by Julia Ross * The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov * Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition by Ron Schmid, ND * The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture - Fed Cows by Ron Schmid, ND * The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diana Schwarzbein, MD

Other than being known for its superior marbling, Wagyu has higher percentages of omega - 3 and omega - 6 fatty acids, and is lower in cholesterol than commodity beef making it suitable for a healthy well balanced diet.

Authentically spiced for a robust flavor, this delicious dip is also a good source of fiber and protein with no cholesterol.

Reducing or eliminating risk factors for high cholesterol is important as well.

You will notice that I am not recommending stick margarines which were once recommended as a substitute for butter but that was before we knew that the trans fats (listed as either «hydrogenated» or «partially hydrogenated» oils) that are used to make margarine solid raises bad cholesterol (LDL) and lowers good cholesterol (HDL).

If you are watching your cholesterol it is a good idea to find a substitute for butter (which is a saturated fat).

Rich in healthy cholesterols and essential fatty - acids, they are among the best sources of natural Vitamin A. Furthermore, the combined fats in the cream and egg yolks are key in slowing the absorption of sugar in the blood stream for greater stability.

It also lowers cholesterol and is good for the heart.

Answer: While milk may be a good source of calcium and protein for vegetarians, many people are going vegan and dairy - free or reducing their consumption of dairy due to food allergies, in an effort to reduce fat and cholesterol intake, or just to take advantage of the many health benefits of soy.