Expert Analysis: An anti-inflammatory diet consisting of healthy fats, clean proteins and anti-oxidant rich vegetables and herbs is especially
key for healthy brain function.
Berries are rich in life - preserving anti-oxidants and the nuts, coconut oil and grass - fed butter help to stabilize the blood sugar and provide key
nutrients for healthy brain function!
To learn more about ways to
eat for healthier brain function and to manage your Hashimoto's hypothyroidism, check out the leaky gut / autoimmune diet and ask my office for information.
Your child requires high quality fats in their
diet for healthy brain function, strong immune health, skin health, energy production and these fats are essential for the absorption of vitamins A, D, E, K & calcium.
A study published in the June 2010 issue of «Nutrition Journal» found that strict vegetarian diets — those that exclude fish — are associated with healthy moods, in spite of lower levels of EPA and DHA, the essential fatty acids found in fish, which are
important for healthy brain function.
In addition to keeping your dog's coat and skin healthy, omega - 3 fatty acids are also
crucial for healthy brain function — these supplements will help to keep your older dog's brain sharp.
Necessary
for healthy brain function and vision.
Methylation is a molecular process necessary
for healthy brain function and helping prevent brain inflammation and degeneration.
Protein is essential
for healthy brain function.