From packing 20 pounds of muscle onto a skinny vegetarian, to getting a life long couch potato to lose over 83 pounds in just 5 months, to creating the Number ONE program
for helping people lose the last few pounds, I've spent the last 12 years helping people change their lives and bodies.
Raw foods work great
for helping people lose weight too!
Not exact matches
If the book
helped them
lose 50 pounds, they'll talk about it because
people will praise them
for losing all that weight, and sharing this information will raise their status among their friends.
Prevent works in much the same way the YMCA's Diabetes Prevention Program works — a group of
people (12, in Omada's case) take classes, engage in challenges, and generally support one another with the
help of a health coach
for several months to a year, with the goal of
losing 7 % body weight and preventing the onset of Type 2 diabetes.
Founded by Christina Bognet after she successfully
lost 50 pounds, the company uses an algorithm to
help build the perfect, healthy meal plan
for each
person based on their dietary restrictions, diet preference, weight goals, and likes or dislikes.
If you're
lost, need
help or want to talk to a real
person about internet marketing I'm always up
for a chat.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most
people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are
losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity
for a millennial [07:40] Waiting
for corrections to invest [08:05] Warren Buffet's advice
for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information
helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right
people [21:25] Suffering made Tony hungry
for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement
for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process
for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations
for appreciation [50:00] The key to life — gratitude [51:40] What is freedom
for you?
And some
people will feel, «Well, I shouldn't ask
for help because I didn't
lose someone.»
I have made it my mission to
help people break away from money managers who make their living on the backs of
people like you (whether they
lose your money or not) and I am extending a special invitation
for you to use the exact research and analysis I successfully use internally....
By: Bloomberg 23rd April 2018 A bankrupt power generator's plea
for President Donald Trump to
help saving money -
losing power plants has drawn opposition from key administration officials, slowing action on the proposal, according to two
people familiar with the deliberations.
The dream of God, the heart of Jesus is
for the
lost — it's of a church that
helps lost people find their way back into the arms of their Heavenly Father.
Nail Hobby Lobby to the wall... give your min wage workers the right to
help prevent unwanted pregnancies that would lead to them
losing their jobs, sliding into bankruptcy and bringing another undereducated, ill - fed, candidate
for early an prison term
person into the world.
Another reason might be that he can not bear to request paid secretarial
help;
for this would involve a need
for more money; and thus he would
lose his reputation
for being such a «spiritual»
person.
We have become way too much eyeball
people as Christians assume that those who don't live according to the way they do they are unsaved, we have created this judgemental relationship which hurts
peoples fellowship with God, there are no litmus tests
for people that believe in Jesus, which is why we are called to not judge others, and
people use James 2:14, and 1 John's verse of those who practices righteousness are righteous even though I think it's talking about earthly righteousness toward
people that we as Christians should show because there is a
lost world out there that needs are
help and these doctrines of guilt, condemnation, anger, and judgement aren't
helping in fact they are doing the opposite, just like how in James it's justification towards man.
A long, honest look and conversation with the man in the mirror may
help you see the beauty of the process, remember yourself in the chaos of your internal battle (sometimes we
lose ourselves this way — kind of like not seeing the forest
for the trees), and discover the blessing that you are, in the way the
people your life touches already feel you are.
There are some great resources out there
for helping people harmonize faith and science: The Language of God by Francis Collins (one of my favorite books on the topic), Coming to Peace With Science by Darrel Falk (which several professors told me has been especially helpful
for students), Saving Darwin by Karl Giberson (which I am currently loving), and The
Lost World of Genesis One (which we will discuss next week).
Jefferson in his many words is todays paul by basically testifying to a
lost society by preaching «The heart «that is what God wants not the shell which will rott away.I can stand with this truth until the day I die because I also have had disagreements in my church about this same topic.I dispise religion and encourage salvation which come from having a relationship with Jesus.Many may ask how do i have a relationship with him?by simply asking God through prayer, not what we know as pray but simply given up and telling God he win.That is what being righteous means saying «lord your're right and i will believe and obey that.Last i will like to thank jefferson
for this clip, becuase
for so long I have been feeling like todays churches in not like the first churches.They are stuck into their four cornered walls preaching to those who already obtain the word and
people who already think they are perfect, but what about the weak and the sinners who we are suppose to love, go after, preach to,
help and deliver the same way as Christ camed
for the sinners so do we also be like him.Jefferson basically telling all us young
people and old no matter who have suffered in the world, the church, or no matter what party or the past that there is hope and «God wants that
person» not the sin but the
person.Jefferson wants us to know that God can become personal with us and we do exist or can exist in the christian world not because we are perfect but because «he is perfect and he saw our broken spirits and rescued us!
At table she has them all join hands
for grace, and Frank, uneasily grabbing Wade's and Cade's, can't
help thinking «what strange good luck to be reckoned among these
people» rather than «cruising some mall
for an Easter takeout...
lost in the savage wilderness of life.»
True prophets bring about social change by simply
helping people to weep
for what they know they have
lost, to exchange their national anthems
for laments.
I find the higher fat low carb type Paleo intake is much better
for me and has
helped me to
lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a very happy LOW CARB HIGH FAT Paleo
person.
Hi Katherine, Congrats
for you website, is excellent, and the way you explain everything step by step, I already started a detox process that also
helped me to
lose 12 pound, have about 20 to go, Only one thing that i consider important to highlight, I am gluten intolerant so
people that also suffer from this issue knows how picky we become with food, Please be aware that Oat has gluten on it... so is not that beneficial
for us, is better to reduce as much as possible, thank you in advance
for all your amazing comments and suggestions,
This research
helps make sense of why I went wheat free
for 3 weeks without
losing an inch while
people I know have
lost loads of weight.
You are
helping people change their lives
for sure, my husband
lost 70 + pounds and is off cholesterol and high blood pressure meds by going plant strong — you give a gift that is more valuable than any other because, to me, there is nothing more precious than our health and well - being.
The program isn't designed to
help people lose weight, and I didn't go in expecting
for it to happen.
for more reason then one i think we probably
lose this one it might
help with the rest of the season less games = less injuries, and also i think some
people are forgetting that Southampton are second in the league they wont be a push over and they will go with full squad to our youth.
We may have been raped in the SF, You all forget what was, said since last season, everyone agreed the midfield was poor, and the summer didn't
help and we braced our selves
for the worst, now we have made history perhaps with poor football but the problems never left, some
people say «we
lost to fucking Roma» I doubt you all understand what it means to have the players you need and want, eusebio di Francesco has what is needed to play HIS football, lucho signed poor midfielders BUT they were required
for his FOOTBALL not in any way the Barca way (he played attacking and entertaining but it's sad to see no one wanted to acknowledge that those signings weren't right, He got figured out and left like a man with BALLS Valverde restored positional play and brought emphasis to the midfield but he lacks the MF to do it.
People cared because they cared to either see McGregor win or
lose, with a side
helping of fandom
for Nate Diaz.
Also remind them not to talk to a stranger, even if the
person asks them to
help look
for a
lost puppy or do something fun.
Perhaps you could work on this... How can you
help the lives of the 1,000's of
people that were displaced,
lost thier jobs, don't know how they are going to pay
for thier kids future..
«It's a lot of
people to
lose at one time so to be able to handle that we are going to
help them with hotel accommodations food, whatever they need to make it more comforting
for the families.»
But today the Conservatives revealed that just 871 of the 125,000
people who have
lost pensions savings are being
helped by the scheme, despite it being in operation
for almost 18 months, and the FAS is taking more than six months to process a single claim.
Denise Jewell Gee notes that the debate over whether daily fantasy football betting is legal is «besides the point»
for those who are trying to
help problem gamblers because «they're already seeing
people who need
help because they've
lost control to the game.»
«I applaud Attorney General Eric Schneiderman
for the work he has done
for many years to fight foreclosure and
help people from across the state from
losing their homes,» said Dunkirk Mayor A.J. Dolce.
Other issues Mr. Romaine worked on include getting fire wells put in the pine barrens,
helping people who
lost their homes to flooding on Horton Avenue in Riverhead, acquiring the North Fork Preserve in Northville
for parkland, getting weekend bus service on the East End and fighting the MTA payroll tax.
That this House declines to give a Second Reading to the Welfare Benefits Up - rating Bill because it fails to address the reasons why the cost of benefits is exceeding the Government's plans; notes that the Resolution Foundation has calculated that 68 per cent of households affected by these measures are in work and that figures from the Institute
for Fiscal Studies show that all the measures announced in the Autumn Statement, including those in the Bill, will mean a single - earner family with children on average will be # 534 worse off by 2015; further notes that the Bill does not include anything to remedy the deficiencies in the Government's work programme or the slipped timetable
for universal credit; believes that a comprehensive plan to reduce the benefits bill must include measures to create economic growth and
help the 129,400 adults over the age of 25 out of work
for 24 months or more, but that the Bill does not do so; further believes that the Bill should introduce a compulsory jobs guarantee, which would give long - term unemployed adults a job they would have to take up or
lose benefits, funded by limiting tax relief on pension contributions
for people earning over # 150,000 to 20 per cent; and further believes that the proposals in the Bill are unfair when the additional rate of income tax is being reduced, which will result in those earning over a million pounds per year receiving an average tax cut of over # 100,000 a year.
«If you look at the internal research and polling which suggest Labour could
lose up to three million of the
people that voted
for us at the last general election, that same research shows that one of their principal concerns is security and the nuclear deterrent and the party's attitude towards it — to know that and to knowingly go and worsen the perception of the party in the eyes of the voting public will precipitate a response which will not
help the Labour party not just
for this election but the
for general election after that and
for who knows how many elections after that.
«We hope these findings will inform clinicians who
help people lose or maintain their weight, and contribute to the understanding that obesity is complex and its prevention may look different
for different
people,» said Dr. Frayling.
Other new social media platforms, such as programs that allow volunteers to produce more detailed maps of disaster zones using donated satellite imagery or to match photos of
lost pets to older images provided by their owners, also provide opportunities
for people to
help without putting themselves in harm's way, she says.
One reason, says Fairburn, is that strategies which
help people to
lose weight may not work
for permanent weight maintenance.
For instance,
people might decide it is worth
losing some privacy if the system
helps police to catch criminals.
These findings suggest that Wnt signaling is essential
for fingertip regeneration, and point the way to therapies that could
help people regenerate
lost limbs.
A new study shows that workplace wellness programs can be effective in
helping people lose weight by providing healthier food choices and increasing opportunities
for physical activity, particularly if these efforts are designed with the input and active participation of employees.
Along with adding to the trove of research that shows these games can improve eye - hand coordination and reaction time, this finding shows the potential
for novel virtual approaches to
helping people who
lose memory as they age or suffer from dementia.
At a care home
for the elderly,
people with dementia are played old - time tunes to
help them recover
lost memories.
Recent brain imaging research shows that
people project themselves onto avatars, explaining the potential of digital doppelgängers
for treating phobias and anxiety disorders and in
helping people lose weight and make better financial choices.
The advance may
help restore some independence and improve quality of life
for people who've
lost use of their limbs.
For some
people, especially those who are on a ketogenic diet, adding bulletproof coffee to their diet can work great,
help them
lose weight and increase their overall energy levels.
Almonds in particular can
help you shed pounds: In one study,
people who added a daily
helping of the nuts to a low - cal diet
lost more weight than
people who followed the same diet but swapped almonds
for a carb - heavy snack like crackers.
In one 2015 study in Annals of Internal Medicine, when dieters aimed
for 30 or more grams of fiber daily, it
helped them
lose weight and improve their body's ability to respond to insulin nearly as well as the
people who followed a more complicated eating plan that involved cutting back on sugar, sodium, fat, and alcohol and aiming
for specific quotas of carbs, protein, and fat.
«
People cut back on their protein thinking it'll
help them
lose weight, but instead they may be setting themselves up
for a binge from feeling hungry throughout the day.»