Sentences with phrase «for high carbohydrate foods»

Many people find that if they add back in carbs, their cravings for higher carbohydrate foods return.

Not exact matches

Enter this limited - ingredient kibble from Wellness, an all - natural dog food that features a single - source protean (real, high - quality salmon) and mixes in easily digestible carbohydrates for balanced nutrition without the digestive upset.

The low - FODMAP diet focuses on eliminating foods high in a collection of short - chain carbohydrates (sugars and fibers) that adversely affect digestion for those with sensitive guts.

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

There is absolutely no place for many of the commercial snack foods available today that are high in simple carbohydrates that spike sugar levels and are highly processed.

Coconut is a natural low - carb, high - fiber food ideally suited for low carbohydrate diets.

Demand for high - protein functional foods and low - carbohydrate lines also provided good growth opportunities for Kerry's speciality dairy ingredients business.

Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems»..

Using only the highest quality food grade raw materials for the production of all our liquid and powdered Caramel Colors, Sethness produces Caramel Colors from the following carbohydrates:

Each function - focused bar features; 27 g carbs from whole food ingredients, high and low glycemic carbohydrates for immediate and sustained energy and 1 g Omega - 3.

Increased consumer awareness towards low caloric food across the globe has changed consumer preferences for food resources which have low carbohydrates and offer high energy.

We are currently in an era where various trendy dieting regimes co-exist, such as the Atkins diet, which is high in protein and moderate in carbohydrates and fat; vegetarian and vegan diets, which are driving higher demand for plant - based proteins; and the Paleo diet, which focuses on meats, whole foods and fats, and has no -LSB-...]

Bread or toast fingers are a very common food for babies, mainly because they are high in carbohydrates, which gives baby energy to go about skipping and hopping all throughout the house.

Typical breakfast foods are high in refined carbohydrates and sugar, which can cause energy crashes and lead to increased cravings for sugar.

«There is mounting scientific evidence that diets including less low - quality carbohydrates, such as white breads, potatoes, and sweets, and higher in protein - rich foods may be more efficient for weight loss,» said first and corresponding author Jessica Smith, Ph.D., a visiting scholar at the Friedman School and a research fellow at the Harvard T.H. Chan School of Public Health.

«Poor sleep and feeling sleepy during the day means you have less energy, but this in turn is known to increase people's cravings for high - fat, high - carbohydrate foods, which is then associated with poor sleep outcomes.

Acrylamide — formed when foods containing carbohydrates are cooked at high temperatures — was detected for the first time and is common in the U.S. population.

«The greatest increase in appetite rating was for energy - dense, high - carbohydrate foods,» Shlisky and her co-authors noted.

The authors say more work needs to be done on establishing exactly what foods are best for promoting ideal gut conditions, however they conclude: «We think a diet high in fruits and vegetables is best as these are rich in fibre / complex carbohydrates, which are important because butyrate - producing species are dependent upon them indirectly via cross-feeding relations with fibre degraders.

Higher GI carbohydrate - rich foods provide a good option for rapid glycogen replenishment following your long distance run or cycle.

That being said, when I «diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.

When preparing for an event, I prefer a carbohydrate cycle approach and stay away from processed foods high in sugar.

Grains and cereal foods (wholegrain, high fibre and low GI for carbohydrate, fibre, thiamine, folate and iodine)

Carbohydrate - rich foods with a moderate to high glycemic index provide a readily available source of carbohydrate for muscle glycogen synthesis, and should be the major carbohydrate choices in recCarbohydrate - rich foods with a moderate to high glycemic index provide a readily available source of carbohydrate for muscle glycogen synthesis, and should be the major carbohydrate choices in reccarbohydrate for muscle glycogen synthesis, and should be the major carbohydrate choices in reccarbohydrate choices in recovery meals.

A popular booklet describes soy foods as»... uniformly high in protein but low in calories, carbohydrates and fats, entirely devoid of cholesterol, high in vitamins, easy to digest, tasty and wonderfully versatile in the kitchen, [which] positions them as irresistible new food staples for the evolving American diet.

The Standard American Diet (SAD for short) is already a very high carbohydrate and high refined foods diet.

Calorie consumption is higher, especially for carbohydrate foods.

Coconut is a natural low - carb, high - fiber food ideally suited for low carbohydrate diets.

If you are not comfortable with how much regard others have for your opinions, you may find yourself drawn to dry bread and other «prison» foods low in nutrients and high in simple carbohydrates.

You will not be having your cake or eating it... or for that matter, pretty much any packaged, processed, or higher - carbohydrate foods, even healthier ones like higher - sugar fruits and legumes.

Processed, refined foods high in carbohydrates are, which is no different than processed protein or fat products that aren't good for you.

Overeating carbohydrate - rich foods can prevent a higher percentage of fats from being used for energy, and lead to an increase in fat - driven weight gain.

For decades, researchers like Dr. Denis Burkitt have postulated that Western diets, high in animal protein and fat but low in fiber, raise colon cancer risk compared with African diets, which are high in whole food carbohydrates, resistant starch and fiber, and low in fat, protein and oils.

While researchers have suggested optimal diet for PCOS as one «low in saturated fat and high in fibre from predominantly low - glycaemic - index - carbohydrate foods», the one feasiblity study of vegan diets in PCOS was small and had high dropout rates.

For example, if you mix a high glycemic index carbohydrate with an extra source of fiber, healthy fats, or even certain proteins, many times the blood sugar and glycemic response will be slowed down considerably by the way you combined the food.

Nature provides the necessary enzymes for that particular food, so avocados have a higher proportion of lipase to break down fat, while pears contain more amylase to work on their higher carbohydrate concentration.

Just keep away from these sugars or any foods or drinks containing them for three days: all breads, pancakes, sugar and other quick - acting carbohydrates including sucrose, high - fructose corn syrup, fructose, maltose, lactose, glycogen, glucose, mannitol, sorbitol, and galactose.

With respect to carbohydrate - containing food groups, a higher baseline consumption of vegetables and bread or cereals was associated with a reduced adjusted risk for inflammatory - disease — related mortality in women, whereas a higher baseline intake of foods rich in refined sugars or refined starches yielded an increased adjusted 13 - y risk (Figure 1).

The diet involves restricting foods that are high in FODMAPs, (carbohydrates found in ordinary foods that have been shown to contribute to IBS symptoms), for a short period of time.

A growing body of research documents that individuals ingesting a diet high in refined carbohydrates and processed foods are not receiving adequate intake levels of 4.7 g per day of potassium, potassium supplementation may be an option for these individuals.

I eat my higher carbohydrate whole plant foods like potatoes, winter squash (I eat winter squash for breakfast sometimes), grains (including pasta) in the earlier part of the day so that I have time to burn off the calories.

Starchy foods like flour products, rice and potatoes are high in carbohydrates and take more of the hormone insulin (than fat and protein) to break them down for digestion.

Eat as much as you like as the body compensates for the amount of cholesterol consumed in food, and cholesterol does not cause heart disease anymore than firefighters cause fires, what causes heart disease is inflammation caused by Processed carbohydrates, processed oils and sugars in other words processed foods, they have now proved that the higher your cholesterol the longer you live and the more intelligent you are.

A low - protein, high carbohydrate diet is risky for those living in the industrialized world, where nutrient - dense animal foods like insects and fish eggs are avoided, where carbohydrate foods are not usually fermented, and where it is difficult to completely avoid refined and devitalized foods.

Getting your LDL total down to around 70 mg / dl or less is definitely achievable for many people on a high - carbohydrate, whole foods plant diet.

Not only do plants carry a higher yield of protein per 100 grams than animal foods, but their antioxidants, complex carbohydrates and fiber offer health promoting properties, including anti-aging, energy balancing, and anti-inflammatory effects, making plants a much better source of protein for humans.

Both diabetics and persons following a ketogenic diet are always on the hunt for high quality low carbohydrate, high healthy fat food, supplements, and oils.

However, it means that your high - fat, low - carb diet should include thyroid supporting foods rich in iodine and selenium, such as sea vegetables and brazil nuts, and should also include carbohydrates timed properly, such as before, during or after workouts, when the carbohydrate is more likely to be utilized for energy and less likely to spike blood glucose levels.

See, it's when we pair (unhealthy) high - fat foods such as butter, bacon, cheese, cream, oil, and hydrogenated fats such as margarine or processed fats with potatoes (and other healthy complex carbohydrate - rich foods) on a regular basis that make them «weight - gain friendly» and unhealthy for our hearts.

Craving: Carbohydrates What It Means: Need for comfort when life or a task feels hard, stressed, sad Nutritional Deficiency: Nitrogen Supportive Foods: High protein food (meat, fish, nuts, beans, chia seeds) Supportive Lifestyle Tips: Release worry, address stress when it comes and turn to a positive coping mechanism like deep - breathing, remove unnecessary stressors to your life that contribute to your overall stress (traffic, preparing lunch in advance, getting organized the night before a big day)