Sentences with phrase «for higher amounts of calories»

However, if you are an individual who has room in your personal meal plan for higher amounts of calories and fats from turkey, you may not necessarily want to choose the lowest - fat version of organic, pasture - raised turkey.

Not exact matches

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

However, grains are not the best choice because they have a higher price tag (amount of calories) for fewer grams of fiber.

It is high in calories and you would have to eat a large amount of it to satisfy your need for the nutritional benefits.

Called MyPlate, the new design emphasizes healthy food choices (such as switching to skim or 1 % milk and filling your plate at least halfway with fruits and vegetables); cutting back on foods high in solid fats (such as butter and vegetable shortening), added sugars, and salt; and eating the right amount of calories for you.

People with high levels of PCBs in their blood consumed the same amount of calories from either the fat - free, olestra Pringle chip or another chip for one year.

High in healthy monounsaturated fats, peanut butter offers the perfect amount and form of calories to give you long - lasting energy for all daily activities.

Try to eat the maintenance amount of calories for a couple of days, followed by a high calorie day and then a low calorie day.

As a result of their high thermic effect, eggs increase the amount of spent calories required for metabolizing the protein.

The reason for that is that some of the most commonly consumed beverages contain a very high amount of sugar and calories.

These tiny fish are considered a very «efficient food» since they contain a very high amount of vitamins, protein and Omega - 3 for the amount of calories they contain.

High Intensity Resistance Training (HIRT), which is the technical term for the style of lifting I just described, burns far more calories than just about any other type of exercise you could be doing, in the shortest amount of time.

Now, if we assume that both people wish to maintain their current weight, then it means that they will need to consume the same amount of calories that they burn or, in this example, 2400 calories for the person with the high metabolism and 2100 calories for the person with the low metabolism.

Whey protein which already has high amount of BCAAs is great to be consumed pre and post-workout, but considering that even the purest, most filtered protein brands have around 100 calories in a serving, some people prefer that they save the protein for after the workout in the form of a protein shake or as a meal replacement.

By implementing high intensity interval training into your running routine, your body will work its hardest for the short amount of time your running, and then continue to burn calories for hours afterwards.

This type of exercise is incredible for improving the overall quality of your cardiovascular health, an important first step in maintaining longer workouts with a higher amount of calories burned during each one.

A lot of bars use high amounts of fibrous carbohydrates as these are seen as calorie - free and means that they don't have to count them as carbohydrates (which is good for marketing).

Unlike drugs of abuse, food is necessary for survival, and some individuals can habitually consume large amounts of high - GI (and high - calorie, highly processed) food products with no apparent adverse physical or psychological consequences.

With these free fitness calculators, you can measure your heartrate, find your heartrate zone, know if your blood pressure is high or low, discover if you are at risk for disease, calculate you % of body fat from calipers, find an approximate 1 rep maximum weight for you, and get your basal metabolic rate (BMR) to know the amount of calories you should consume each day.

A classical ketogenic diet — with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic diets restrict protein as well as carbohydrate, since 48 - 58 percent of the amino acids in dietary proteins can be glucogenic, thereby undermining the purpose of a diet intended to generate a high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden on the brain.

This drink contains the same amount of calories and calcium as cow's milk and is high in good fats to stabilize the blood sugar in those active toddlers and children who, without good fats in the diet, will constantly be clamoring for refined carbs.

Eighteen - week - old male C57BL / 6 mice were fed continuously for 39 days with experimental, isocaloric diets designed to provide either a high (18 %) or a low (4 % — 7 %) amount of calories derived from protein...

Health organizations have traditionally recommended avoidance of higher fat cuts like tenderloin, ribeye, or porterhouse because it can be difficult to make room for the amount of total fat, saturated fat, and calories they contain.

Two cups of fruit and 2 1/2 cups of vegetables per day are recommended for a reference 2,000 - calorie intake (with higher or lower amounts depending on the calorie level) is recommended for good health.

I believe that a lot of our attention needs to shift away from pointless debates (for example, low carb vs. high carb is getting really old so like get over it everyone, its a calorie deficit that makes you lose weight, not the amount of carbs).

Pennington Biomedical Research Center did a study where they put 16 healthy adults on a high - calorie diets with different amounts of protein (5 %, 15 %, and 25 %) for eight weeks.

For instance, almonds and pistachio nuts are higher in protein than chickpeas per 100 grams, but you wouldn't really eat that amount of nuts in one sitting because of too much fat and calories etc..

Like broccoli, cauliflower provides a high amount of protein for the number of calories it delivers.

It's so called fat burn zone — there is a problem though — because of low intensity not much of calories are burned overall so high percent of fat still means minimal amounts of fat burned... Cardio can only accompany the lactic acid weight training using the affected body «willingness» to burn extra fat for energy consumption.

Aim for 15 % of calories from fat, which allows for only a minimal amount of your food to contain a higher percentage than that

The insane amount of grain we're feeding to livestock in order for them to produce the right amount of calories that we need to survive is substantially higher than if we just consumed those grains directly.

The person with this body composition will also have a higher metabolism because of their large amount of muscle content, and will have more room for error and a higher calorie demand in their diets once they reach this phase.

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

For the same amount of time, high intensity interval training burns more calories and increases catecholamines more than low intensity exercise.

That can allow them to then go into a calorie surplus for a 6 to 8 month period before worrying about getting too high in body fat, which just extends the amount of time they can spend building.

Exercising in the higher zone (HIIT) will certainly burn more calories overall for the same amount of time.

While it's probably true that exercising at the lower zone will burn more calories in the form of fat, exercising in the higher zone will certainly burn more calories overall for the same amount of time.

After reviewing the proposed food patterns, she discovered that the maximum amount of discretionary calories after meeting the DRIs for all nutrients would be 13 percent of intake — and that level would only be valid for those at the highest end of the scale (active males, with proposed intake of 3,200 K - cals).

Wilma, The point regarding calories and protein is that, while some vegetables are considered high in protein (e.g. spinach and broccoli) because close to a quarter of their calories come from protein, what really matters for health is getting an adequate amount of protein (42 grams per day as noted in Dr. Greger's piece) and since most vegetables have so few calories, a quarter of the calories from of protein still doesn't add up to much.

Finally there are a growing number of foods that focus on higher levels of protein and fat for weight maintenance or even weight loss rather than the traditional approach of decreasing the amount of calories in a serving.

In a large study done in 1997, Labrador Retriever puppies fed a high protein, high calorie diet free choice for three years had a much higher incidence of hip dysplasia than their littermates who were fed the same high calorie, high protein diet but in an amount that was 25 % less than that fed to the dysplastic group.

If you choose to feed a higher calorie food, you will find that you must feed very small amounts in order to achieve the reduced number of calories required for your dog to lose weight.

Salmon is a choice meat for dogs that is naturally low in calories and saturated fat, yet high in protein containing a vast amount of the health - promoting omega 3 fatty acid.

It's better for the endurance athlete to burn fat because it's a concentrated energy source, and because our foods are very calorie - dense / high fat foods, your dog doesn't need to eat as much to ingest the proper amount of calories.

«While all of our formulas are appropriate for high - energy dogs, if fed in the proper amounts, our Wetlands Canine Formula with Roasted Fowl, Southwest Canyon Canine Formula with Wild Boar and our High Prairie Canine Formula with Roasted Bison & Roasted Venison are great formulas for more active dogs due to their higher fat and calorie content,» explained Mark Brinkmann, vice president of operatihigh - energy dogs, if fed in the proper amounts, our Wetlands Canine Formula with Roasted Fowl, Southwest Canyon Canine Formula with Wild Boar and our High Prairie Canine Formula with Roasted Bison & Roasted Venison are great formulas for more active dogs due to their higher fat and calorie content,» explained Mark Brinkmann, vice president of operatiHigh Prairie Canine Formula with Roasted Bison & Roasted Venison are great formulas for more active dogs due to their higher fat and calorie content,» explained Mark Brinkmann, vice president of operations.

Given their tall frame and love for physical exercise they do best on a high - protein diet given the high amounts of calories they burn off.

Other plant foods, such as carrots, cucumbers, and leafy greens, can provide your dog with larger amounts of fiber for much fewer calories — and, as an added benefit, these vegetables have higher levels of several vitamins and antioxidants that will support your dog's immune system.

Calorie supplement products are usually high in fat, to make it easier for an animal to take in a high amount of calories with a minimum amount of effort.

These products are usually high in fat to make it easier for an animal to take in a high amount of calories with a minimum amount of effort, along with vitamins and minerals.

-- Though the total amount of added sugar in the diet was higher for boys than for girls, the proportion of total calories that came from added sugar was similar — 16.3 percent for boys and 15.5 percent for girls.