Acai Fruit 5:1 Extract: Fruit grown in parts of Brazil, it's known
for its high antioxidants.
Flames are known
for their high antioxidant content, too.
Blueberries have been championed
for their high antioxidant potential and anti-inflammatory properties.
I deliberately include a few squares of chocolate a week (I choose dark chocolate with 70 per cent cocoa
for the high antioxidant content); it is important not to deprive myself of the delicious pleasures in life.
Berries are well - known
for their high antioxidant content to combat the damage done by UV rays to our skin.
The linseed is a plant known
for its high antioxidant contents.
Monk Fruit has been used for centuries in traditional eastern medicine
for its high antioxidant properties and for its naturally occurring sweetness - a great sugarfree alternative, and no stevia aftertaste!
For instance, try rooibos (aka Red Bush tea)
for its high antioxidant content, or the India - originating herb holy basil (Tulsi tea) for its adaptogenic properties.
Green Tea Green tea is revered
for its high antioxidant content, and these come in handy on your detox so your body can safely pass toxins.
I'm sorry the publisher hasn't made the article available open access, but the study makes clear that «For ETs [ellagitannins, the phytonutrients thought primarily responsible
for the high antioxidant content of blackberries, strawberries, and raspberries], a total inhibition of absorption after intake of blackberry juice prepared with defatted milk was observed.»
Pomegranate fruit is probably best known
for its high antioxidant content.
Coriander seeds are known
for their high antioxidant levels as well.
Are they not contenders
for high antioxidant foods?
Berries are often prized
for their high antioxidant component but they're also the type of fruit that's lowest in carbs and highest in vitamins and minerals.
Fruits and vegetables are known
for their high antioxidant content, making an increased consumption of them a potential effective strategy for decreasing risk of contracting COPD in the lungs.
It has been touted
for its high antioxidant power and is a powerful anti inflammatory and antiseptic.
Not exact matches
Frutarom Food Protection Solutions offers its all - natural,
high -
antioxidant solution
for reducing acrylamides in heat - processed foods, decreasing oxidation and extending shelf life.
Additionally, it offers
high - fiber hemp protein and chocolate and vanilla hempshakes, while its gluten - free chia seeds are packed with omega - 3, protein, rare
antioxidants and fiber, good
for inclusion in yogurt, oatmeal, baked goods or smoothies.
Red capsicums are another lovely raw veg that can be easily cut into veggie sticks
for a child's lunch box, and their bright red colour is evidence of a host of free - radical fighting
antioxidants including
high levels of vitamin C - perfect
for boosting the immune system during the years of childhood bugs.
I use fresh pomegranate juice, because it has exceptional
antioxidant and cancer - fighting properties, which help the liver neutralize toxins, Lemon is used
for its citrus flavor, as well as its
high levels of
antioxidant vitamin C and the calming effect of its oils.
In an article published in the Journal of Agricultural and Food Chemistry, 12 garlic sprouted
for five days was found to have
higher antioxidant activity than fresher, younger bulbs, and it had different metabolites, suggesting it also makes different substances.
Dense in nutrients and
high in
antioxidants, they're great
for the heart, brain, and blood pressure.
It helps to soothe your skin and is
high in
antioxidants, so it's awesome
for a glowing complexion!
I LOVE using acai
for smoothies and smoothie bowls because it's delicious as well as super
high in
antioxidants.
Some people eat these tart treats from the Himalayas
for their
antioxidants,
high fiber, and iron.
High in protein, tons of fiber from the oats, omega 3s and
antioxidants from the flax, you've hit a lot of your nutritional bases
for the day.
Carrots Carrots are best known
for their
high level of
antioxidants, allowing them to fight off free radicals.
Beans are
high in fiber and protein and rich in vitamins, minerals and
antioxidants They're naturally cholesterol - free, gluten - free, and virtually fat - free — so healthy
for my family and guests.
While dark chocolate has been praised by health experts
for its
high content of flavanol
antioxidants, consumers should be wary of automatically assuming that the
higher the cacao percentage, the more flavanols the chocolate contains.
Food
For Life uses organic sprouted 100 % whole wheat which is far superior because the grains are easier to digest, the minerals and
antioxidants are increased in absorption, and the vitamin C and vitamin B ingredient ratio is much
higher.
Matcha: Rich in the amino acid L - theanine,
higher in chlorophyll and
antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good
for smoothies, low caffeine content
Chocolate has received a great deal of press in the past few years as research has unfolded just how
high the levels of
antioxidants are in cocoa, which you can read about in my recipe
for chocolate spice bliss balls.
Sulforaphane, the potent
antioxidant responsible
for many of broccoli's benefits, declines upon germination, then increases slowly until hitting its
high point at 48 hours post-germination, after which it declines.
From the words of Dr. Weil, Matcha is so good
for you because in «addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with
high antioxidant activity.
Pomegranate Juice Pomegranates offer very
high antioxidant activity — and research shows that drinking pomegranate juice may help with lowering the risk
for hardening of the arteries or atherosclerosis.
All I know is that eating food that has a
high ORAC value (the rating system
for antioxidants) feels deeply, instinctively right to me.
Rhubarb is also an immune system supporting ingredient due to its
high levels of vitamin C along with vitamin A
for infection fighting and
antioxidant protection that will extend to glowing skin, healthy mucous membranes and improved vision.
It is well known that all blueberries are loved
for their flavor and their
high antioxidant capacity pleasing taste buds and helping to protect against disease and age - related health risks.
Carrots are also
high in another
antioxidant, beta - carotene, which converts to vitamin A in the body that we need
for optimal heart, skin, and immune system health.
«Pomegranates are known
for being a very healthy fruit with very
high antioxidant levels,» Martinelli says.
Expectations
for natural
antioxidants are particularly
high because they must guarantee the stability of oils & fats during storage, processing, and throughout their shelf life.
In addition, brown rice is
high in selenium, which is a trace element nutrient that functions as cofactor
for reduction of
antioxidant enzymes.
Another summer fruit that's ready to finally get in the spotlight, peaches, are tantalizing
for our tastebuds and
high in
antioxidants which help reduce our disease risk.
This may be significant
for topical skin applications, as other research shows that virgin coconut oils have
higher amounts of
antioxidants, particularly virgin coconut oils produced by traditional methods.
Goji berries are a natural treatment
for macular degeneration and beneficial
for vision because of their
high levels of
antioxidants (especially zeaxanthin), which can help stop damage from UV light exposure, free radicals and other forms of oxidative stress.
Professor Leifert added, «The organic vs non-organic debate has rumbled on
for decades now but the evidence from this study is overwhelming — that organic food is
high in
antioxidants and lower in toxic metals and pesticides.
He says, «Results like RMIT University's study that showed you can reduce pesticide exposure by 90 % by switching to an organic diet and a recent study by UK's Newcastle University showing that organic crops can be up to 70 per cent
higher in certain
antioxidants are building scientific evidence that many organic consumers already take
for granted.»
I love that blend, I got it from iHerb as it's way cheaper than over here, and it's awesome stuff, the
antioxidant value is extremely
high (40,000 orac) which is great
for combating cellular damage from heavy training.
Virgin coconut oils are tested
higher in
antioxidants,
for example.
For example, keeping in mind that the traditional fermentation method as described above has been shown to contain the
highest levels of
antioxidants in wet - milled virgin coconut oils, which type of virgin coconut oil would you prefer to consume if you were visiting a tropical area: a certified organic virgin coconut oil pressed out of dried coconut available in the store, or one you can make in your own kitchen from fresh coconuts, but which will obviously not be certified organic?