Sentences with phrase «for immediate energy»

If the carb is not needed for immediate energy and if the glycogen tanks in liver and muscle are full, the glucose is converted to fat.

Short and medium chain fatty acids are absorbed quickly and directly by the body for immediate energy whereas the longer chain fatty acids must be acted upon by bile salts to be digested.

Did you know that coconut oil speeds up our metabolism by helping our body break other fats, and is burned by our body same as carbs, for immediate energy levels.

First and foremost, eating carbs before training providing your body with an abundance of glucose (blood sugar) to burn for immediate energy, and this helps you in three major ways.

Coconut oil is loaded with medium chain saturated fats which are utilized by the body for immediate energy!

Energy bars: For energy supply before, during or after sports, different types of carbohydrates can be used for an immediate energy boost, for a sustained energy release or a combination of both.

Eating in this manner allows me to manipulate the glycogen stores within my muscles (stored sugar for immediate energy usage), which makes my body more anabolic and apt to burn body fat for energy in the beginning of the week, but then preventing metabolic depression and muscle loss by switching to a glycogen - rich environment on the weekend.

-LSB-...] also has those coveted medium - chain fatty acids, which digest quickly for immediate energy and are fantastic for those on a ketogenic diet.

Cortisol serves many important functions, including the rapid release of glycogen stores for immediate energy.

«But when you do endurance or aerobic events you need lots of carbohydrates for your immediate energy source.

Both have their benefits, but coconut oil has more immune - boosting properties while concentrated MCT oil does more for an immediate energy and brain boost.

easily digested and absorbed for immediate energy and nutrition without bloating or discomfort

What you could do is have a complex carb and protein snack 60 minutes before your workout and then follow it up with a small simple carb snack (e.g. a piece of fruit) just before your workout for an immediate energy boost.

That is, the body uses protein to build and repair tissues, it uses carbs for immediate energy needs and it prefers to use dietary fat last as it's the most calorie dense and the most valuable macronutrient.

Coconut and honey are amazing antimicrobials and coconut provides medium chain fatty acids for immediate energy.

You can also add a teaspoon or two of coconut milk as that will add some quickly digestible medium chain fatty acids (a source of healthy fats) for immediate energy for the workout.

Coconut oil for weight loss is the best fat to choose, due to the plethora of healthy medium chain saturated fatty acids (MCTs) that boost metabolism for immediate energy.

Sugars are absorbed rapidly into the bloodstream to give us an energy boost, but the body is only going to absorb what it needs for its immediate energy purposes.

Figs are a medium - sugar fruit, which is why I love including them in post-workout smoothies especially when my body is primed to use that simple sugar for immediate energy.

Coconut oil also has those coveted medium - chain fatty acids, which digest quickly for immediate energy and are fantastic for those on a ketogenic diet.

Excess carbs and sugar that aren't used for immediate energy (or converted to glycogen) are stored as FAT.

This also meets the need for immediate energy, since it can be rolled out ahead of the solar / storage option (s) it will eventually provide backup for, at a cost very competitive with coal.

Instead of your cappuccino or latte in the morning try bulletproof coffee (organic black coffee with grass - fed butter and MCT oil) for an immediate energy and brain boost.

However, do not «spill» the carbs over — when the insulin levels and sensitivity are high, any excess of glucose goes to fat cells unless you use it for immediate energy and the post-training recovery process.