Sentences with phrase «for irregular sleep»

Not exact matches

For instance, newborns depend on close contact to adapt to the world outside the womb and carrying your baby will not only help him feel secure but will regulate his immature heartbeat, rhythmic movements and respiration, helping to balance irregular waking, sleeping and feeding rhythms.

- Make sure your child is getting enough sleep (9 to 10 hours for kids ages 5 to 8) as studies have shown inadequate, irregular sleep promotes packing on the pounds.

That is, their school day starts earlier than is appropriate for their unique circadian rhythms thus affecting the quantity and timing of their sleep while prompting them to try to make up for lost sleep at other times causing their sleep to be lower quality and their schedules to be irregular.

However, being too tired, not getting enough sleep, having an irregular routine for sleep, and having stress or anxiety may all increase the risk of having nightmares.

This analysis suggested that more irregular sleep timing across weeknights and weekends (very little sleep during the week and «catching up» on sleep during the weekend), and a preference for scheduling work and social time later in the evening hours can both contribute to differences in illness outcomes, conclusions that are also supported in the broader adolescent sleep literature.

Establishing high - amplitude circadian rhythms could be as simple as modifying our schedules, but for some people — those with sleep disorders, for example, or those whose work requires long and irregular hours — it can be difficult, if not impossible.

The use of cannabis, aka marijuana, for cancer and other medicinal uses and benefits has been growing rapidly and many cancer patients find it provides them with significant relief from such symptoms as pain, nausea, loss of appetite, and irregular and insufficient sleep.

Jobs with long hours or shift work, which comes with irregular sleep schedules, can be problematic for people with depression, says Deborah Legge, PhD, a licensed mental health counselor from Buffalo.

Same thing if your nutrition is bad, or if you are under a lot of work stress, or if you had a death in the family, or if you stare at the computer for too long, or if your sleep schedule is irregular.

There are biological and physiological explanations for why seasonal shifts and the cooler temperatures and darker days of winter can leave you feeling less energetic, cause an irregular appetite, impact your sleep and make you feel down during the winter months.

Light has such a powerful influence on your circadian rhythms and irregular light exposure is one of the most common reasons I see for disrupted sleep and other common issues.

They are often inattentive to natural needs for food and sleep and can have irregular habits.

For some children, irregular sleeping patterns can cause problems and could even impact their performance at school.

The Microsoft Band 2 was worn for three weeks and for several runs, but trying to wear it for daily activity, run tracking, and sleep tracking ended up requiring irregular charging times so I gave up on it last week.