Sentences with phrase «for lean chicken breasts»

Cream cheese and pesto make a delectable filling for lean chicken breasts.

Not exact matches

Peanut sauce doesn't have to be reserved for satay — this Peanut Chicken Stir Fry has a coconut milk and peanut sauce, lean chicken breasts, and lots of vChicken Stir Fry has a coconut milk and peanut sauce, lean chicken breasts, and lots of vchicken breasts, and lots of veggies.

Dark - meat chicken is the best for grilling: Unlike lean breasts, thighs have plenty of fat, so they won't dry out.

This little trick ensures the juiciest of chicken, but you also keep the leaner white chicken breast meat for a delicious combination.

For example, if your school offers a grill station, have them prepare a grilled chicken breast or veggie burger, then carry that over to top your salad for some lean proteFor example, if your school offers a grill station, have them prepare a grilled chicken breast or veggie burger, then carry that over to top your salad for some lean protefor some lean protein.

For dinner, serve grilled chicken breasts with steamed rice and vegetables, or pasta with red sauce and lean ground beef, along with a salad.

Pair a bowl with a watermelon - and - feta salad, along with three ounces of lean protein (salmon or chicken breast, for instance), for a more well - rounded restaurant meal.

Ditch the drumsticks and wings for a nice lean chicken breast.

You can eat higher fat foods in one or two of your meals, but for the other meals it's not a bad idea to eat lean protein foods like skinless chicken meat, chicken breasts, egg whites and protein shakes.

cookbook with skinless chicken breast for a lunchtime boost of lean protein that will help maintain muscle mass and shrink fat cells.

For example you can choose chicken breasts, egg whites, lean beef etc..

For comparison, 300 - 500 grams of lean protein per day is equivalent to eating approximately 20 chicken breasts per day.

For optimal fat loss, each meal focus on at least one fist sized - portion of lean protein (chicken breast, turkey, wild game, salmon, whey protein, etc.), at least a thumb - sized portion of raw fats and oils (e.g. EnergyFirst OmegaEnergy Oil or seed blend, raw nuts, etc.), and no more than one serving of unprocessed carbohydrates (2 - 3 cups of non-starchy vegetables, 1 cup of whole grains / legumes or 1 cup of fruit).

Your best sources for protein include fish, lean red meat, skinless chicken or turkey breast, nonfat yogurt, skim milk, eggs and egg substitutes, beans, tofu, and lentils.

17 A suggested menu on a leading paleo website proposes eggs scrambled in olive oil for breakfast, fruit or lean beef for snacks, chicken salad with olive oil for lunch, and grilled skinless turkey breast with steamed vegetables for dinner.18 This might sound like a virtuous and even colorful assembly of unprocessed foods, but it is hard to fathom how these recommendations could meaningfully sustain the development of teenage boys over time.

Lean meats and fish: Turkey, salmon, ground beef, skinless chicken breast, and certain types of fish (i.e. cod and mackerel) are the go - to choices for protein in the hiatal hernia diet.

On the other hand, lean cuts can also be expensive because with everyone still being stuck in the low - fat model, the demand for lean meat is high (think chicken breasts compared to chicken wings: the price per pound is much higher for the breasts).

The lean, shredded chicken breast is seasoned with anti-inflammatory spices — cayenne and smoked paprika — for a flavorful punch and the sprinkle of black beans provides ample amounts of dietary fiber as well as protein.

For example, use egg whites instead of egg yolks, lean meats such as turkey breast and chicken breast instead of fatty cuts of meat, and 1 % low fat or non-fat dairy products instead of whole milk dairy products.

Chicken breast Turkey breast Fish Shellfish (shrimp, lobster, crab, clams, etc) Egg whites Lean red meats (top round, lean sirloin, and flank) Nonfat or low fat dairy products Protein powders (Whey protein, for exampLean red meats (top round, lean sirloin, and flank) Nonfat or low fat dairy products Protein powders (Whey protein, for examplean sirloin, and flank) Nonfat or low fat dairy products Protein powders (Whey protein, for example).

Tilapia is a lean fish with a mild flavor, making it the perfect protein source for nights when you're tired of beef, turkey and chicken breast.

Not only is it an awesome source of protein, but chicken — especially skinless chicken breast — is extremely lean as well, which is great for managing your calorie intake.

With 3g of fat and 25g of protein per 4 ounces, lean pork chops are almost on par with chicken breast for lean cuts of meat.

A typical baseline meal consists of a serving of lean protein (chicken breast, for example), a serving of starchy carbs (let's say, brown rice) and a generous serving of vegetables (a spinach / cucumber / red pepper / tomato salad comes to mind).

Limit yourself to the recommended diabetic serving for noodles or pasta — 1/3 cup per meal — and consume your pasta along with other foods that are low on the glycemic index, like nonstarchy vegetables, or foods that don't contain significant amounts of carbohydrates, such as sources of lean protein like seafood or skinless chicken breast.

For my protein I used organic lean chicken breast and cut it up into cubes to put in a skillet.

Chicken breast has 600 calories (lean beef is the same) for the recommended 20oz.