As with the food line, the ingredients in Longevity Raw Bites include grass - fed and pastured proteins, non-GMO local fruits and vegetables, as well as green tripe, medicinal mushrooms, and superfoods such as garlic and tomatoes (
for lycopene).
They are well known in terms of phytochemical content
for their lycopene which is known for reducing risk of prostate cancer.
These vegetables are also good sources
for lycopene and other antioxidants, including vitamin C.
Tomatoes Tomatoes often make the news
for their lycopene content, and that's what is theorized as being responsible for its help in relieving the pain associated with arthritis.
Not exact matches
Now, most of us know that tomatoes are loaded with
lycopene, an essential phytonutrient
for keeping our prostates healthy.
Lycopene is a powerful antioxidant, giving many fruits and vegetables their color, especially tomatoes, that are great
for the prevention of cancers in the bladder, prostate, cervix and pancreas.
The vitamin A in these peppers is also good
for eye health, and since they contain
lycopene (which is what makes tomatoes and these peppers red), they may help in the prevention of prostate and lung cancers.
This salad is a good source of antioxidants, including
lycopene for your heart and lutein and zeaxanthin
for your eyes, thanks to the tomatoes and fresh basil.
Antioxidant - rich red bell peppers, onions,
lycopene - boasting grape tomatoes, and spicy cayenne combine with the star ingredient
for a quick and easy hash.
Tomatoes are widely known
for their outstanding antioxidant content, especially the concentration of
lycopene.
Chili is one of our winter mainstays — good source of fiber and
lycopene from the tomatoes w / a little kick tossed in
for good measure!
Paired with tomatoes, which are a great source of vitamin C, iron, and
lycopene, which might reduce your risk
for heart disease, this soup is a healthy addition to any meal.
Here's a great dish
for a 60 year old man to make... it only involves one fresh item (assumes basic knife skill) and is a great anti-oxidant, loaded with
lycopene.
They're bursting with
lycopene, which gives them their beautiful red colour, and has got wonderful benefits
for our skin, helping to protect against sunburn, as it has the ability to block UV light.
Sweet potatoes are abundant in vitamins, minerals and nutrients, and are especially known
for their carotenoids, beta - carotene and
lycopene, which have some powerful anti-cancerous properties.
** Bone Health: ** The antioxidant activity of
lycopene may reduce the risk
for developing osteoporosis.
In fact, the watermelon has been named the number one source of
lycopene by the US Department of Agriculture (for more information, see USDA Agricultural Retail Service — Watermelon Packs a Powerful Lycopene
lycopene by the US Department of Agriculture (
for more information, see USDA Agricultural Retail Service — Watermelon Packs a Powerful
LycopeneLycopene Punch).
Cornstarch contains several vitamins, such as vitamin B5, B1, and C. Besides, it includes niacin,
lycopene and thiamine, which make it very beneficial
for the baby's skin.
All of these strains were then tested
for their efficiency in producing
lycopene — a chemical closely related to ones that fight cancer and malaria (Nature, DOI: 10.1038 / nature08187).
But
lycopene, a deep - red plant pigment and powerful antioxidant, not only shows up in plants such as tomatoes
for free, its bioavailability is actually increased by the boiling, squeezing and other rigors of food processing.
Peters worries that
lycopene's lackluster performance to date may mean that it never progresses to clinical trials — a situation that could leave millions of consumers paying
for supplements that might not be doing them any good.
«If we're going to make recommendations
for something like resveratrol, a compound in red wine, as an example, or
lycopene, the red pigment in tomatoes, we should have an idea about how much is really needed
for efficacy.
«
Lycopene from food sources has also been associated with decreased risk of breast and prostate cancers, and a diet high in vegetables and fruits are generally well - accepted
for promoting good health,» she said.
The investigators analyzed the risks
for kidney cancer associated with intake of
lycopene and other micronutrients that have antioxidant properties, including lutein and vitamins C and E.
Because cis -
lycopene is the form most often found in the body, some investigators think it may be the form responsible
for disease risk reduction,» Moran explained.
The potential role of
lycopene for the prevention and therapy of prostate cancer: From molecular mechanisms to clinical evidence.
Cooked tomatoes provide even more
lycopene than raw ones, so tomato sauce works, too — and a 2013 Iranian study found that tomato juice consumption was also beneficial
for reducing systemic inflammation.
Another great source of
lycopene, you need about three cups of watermelon
for it to be effective.
Tomatoes: High in
lycopene, an antioxidant necessary
for optimum mental functioning and resilience.
And a 2002 study, published in the Journal of Agriculture revealed that cooking actually boosts the amount of
lycopene in tomatoes, with one type of
lycopene, cis -
lycopene, rising 35 per cent after being cooked
for 30 minutes at 88 degrees celsius.
Best known
for its prostate - cancer - preventing effects,
lycopene may help fend off both breast and pancreatic cancer, too.
Red grapefruit, which owes its blush to
lycopene, makes a tangy platform
for seared scallops; the shellfish are low in saturated fat and cholesterol.
Tomatoes are an excellent dietary source of
lycopene, a phytochemical molecule known as a carotenoid, which is responsible
for the vibrant red, orange and yellow colours of a lot of vegetables and fruits.
«I'll use kale as the base
for green (lutein and zeaxanthin), tomatoes
for red (
lycopene), carrots
for orange / yellow (carotenoids), onions
for white (allicin), and blueberries
for blue / purple (anthocyanins).
I always go
for flavor first, but cooked tomatoes do yield more of their
lycopene, an incredibly healthful nutrient.
For maximum
lycopene content, only buy high - quality and ideally organic tomatoes, and choose fresh tomatoes over the processed variety because nutrients are lost in the oxidation that accompanies even the simplest mechanical processing.
The
lycopene in red chili peppers have cardioprotective properties, while lutein and zeaxanthin are both of essential
for eye health.
For instance, red tomatoes and raspberries are rich in the antioxidant
lycopene; orange carrots are plentiful in beta - carotene; spinach and broccoli are good sources of vitamins K, C and E; and blueberries are abundant in anthocyanins.
In another, older women who consumed a mixture of
lycopene, vitamin C and other antioxidants
for 14 weeks had a visible and measurable reduction in depth of facial wrinkles (33).
Lycopene is gaining popularity as a joint protecting supplement
for exercise.
Discover what makes this ruby red fruit so good
for you, from vitamins and minerals to
lycopene.
Tomatoes also contain a compound called
lycopene, which also gives them their red colour, and there is growing research into its properties and potential
for reducing «bad» cholesterol (LDL) and reducing the risk of cardiovascular disease.
For example, when the skins of tomatoes are included in the making of the tomato paste, the
lycopene and beta - carotene content of the paste is significant higher according to research studies.
So they take
lycopene supplements
for your prostate.
You would have to add small amounts of a carrier oil like grapeseed as well, since
lycopene requires a fat
for absorption into the skin.
Other research found a mixture of beta - carotene,
lycopene and lutein — three potent antioxidants — taken
for three months also reduced incidence of mild sunburn.
Contains powerful blend of the most well studied nutrients including Zinc and
Lycopene for additional prostate support.
i thought oil was nexcessary
for absorbtion of antioxidants such as carotene,
lycopene and lutein.They are better absorbed in the gut when fat is included in the meal.
For example the nutritional benefit of tomato is increased when eaten with some form of fat such as cooked in olive oil.
Since many phytochemicals also serve as the pigment that gives foods their deep hues, you can identify many phytonutrient - rich foods by looking
for colorful foods;
for example, look
for foods that are blue or purple like blueberries, blackberries and red cabbage (rich in flavonoids); yellow - orange foods like carrots, winter squash, papaya, and melon (rich in beta - carotene); red or pink foods like tomatoes, guava, and watermelon (rich in
lycopene); and green foods like kale, spinach, and collard greens (rich in chlorophyll).
* This product also adds Saw Palmetto, Pygeum,
Lycopene and many other elements
for achieving long - term prostate health.