Sentences with phrase «for maintaining healthy body»

Designed for middle school students, this workshop will allow participants to discover various factors that affect their body image and develop strategies for maintaining a healthy body image while increasing their self esteem.
This balanced formula is not just responsible for maintaining a healthy body — it can also get rid of the litter box's overpowering smell.
Yet, making your pet's fur as short as possible in the summertime is also not the best grooming option for maintaining a healthy body temperature.
Both are essential for maintaining a healthy body.
* Tips for maintaining a healthy body weight, achieving fitness goals and dealing with stress, illness and injury.
Mobility and flexibility of the joints, muscle tissue, ligaments and tendons surrounding those joints is crucial for maintaining a healthy body that can withstand heavy loads year in and year out.
Using protein powder for maintaining a healthy body composition continues to be enjoyed by many people worldwide, whether for bodybuilding or weight loss.
Maintaining your testosterone levels high is extremely important for maintaining a healthy body.
This yogurt is also rich in proteins and perfect for maintaining healthy body weight, which is especially important since obesity increases the risk of developing many diseases.

Not exact matches

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.
To fall in the top 2.7 percent, a person has to take part in «moderate or vigorous exercise» for at least two a half hours a week, maintain a diet score in the top 40 percent of the «Healthy Eating Index» (so, basically, eating moderately healthy), have (what they consider) a healthy percentage of body fat (under 20 percent for men and under 30 percent for women) and notHealthy Eating Index» (so, basically, eating moderately healthy), have (what they consider) a healthy percentage of body fat (under 20 percent for men and under 30 percent for women) and nothealthy), have (what they consider) a healthy percentage of body fat (under 20 percent for men and under 30 percent for women) and nothealthy percentage of body fat (under 20 percent for men and under 30 percent for women) and not smoke.
Vitamin A also maintains epithelial cells, which are responsible for keeping body surfaces healthy so that they can act as barriers to infection.
Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.
Add 1 teaspoon (approximately 80 drops) to a large glass of juice, sports drink, or other beverage before, during, and after strenuous activity to help maintain healthy electrolyte levels in the body for improved performance and fewer muscle cramps Can also be used to help prevent night muscle cramps.
She give us an extensive diet plan for identifying Candida, eliminating it from your body by «rebalancing» your body sour cream and onion kale chips, spreads — chocolate bean butter, sweets of course and then how to maintain «candida - free» «Candida yeast is a normal part of a healthy digestive tract.
These elements are essential for the body to help maintain a healthy body.
These vitamins have a variety of functions that help maintain a healthy body - to metabolize carbohydrates and maintain blood glucose levels, fatty acids for energy, and they help make hemoglobin, the red and white blood cells.
To add a cherry, pardon, a date on top, dates are also rich in protein (in comparison to other fruits), minerals and vitamins, and hence crucial for maintaining healthy nutritional balance in the sporting body.
Arctic ZeroR whey protein helps to maintain a healthy immune system by increasing levels of glutathione in the body — glutathione is an anti-oxidant required for a healthy immune system.
For keeping her body fit and giving a healthy child, she has to maintain some rules.
Talk to your practitioner about staying healthy and maintaining adequate hydration, rest and nutrition to care for your growing babies and body.
With a sophisticatedly simple ergonomic design, it is adapted to the contours of your body to support sleeping on your side in order to maintain healthy blood and nutrient flow for both baby and you.
Healthy eating is vital for the body but the need to maintain a balanced diet with all the essential minerals is even more important during pregnancy or when one wants to become pregnant.
As part of its «Be Good to Your Whole Body» campaign, for the month of October, Whole Foods Market has created podcasts focusing on maintaining a healthy mood.
«If similar effects apply in humans, it underlines the need for men to maintain a healthy diet and body weight, not only for their own health, but for that of the next generation,» says Morris.
«People at risk of bone diseases, have seasonal depression, or are obese should have their physicians measure vitamin D levels to ensure they're adequate, but for many, the best way to ensure adequate blood levels of the vitamin is from sun exposure, healthy diet, being active and maintaining a normal body weight.»
Recent studies have examined whether some individuals with a body - mass index (BMI) that meets the criteria for obesity can maintain healthy blood pressure, cholesterol levels, blood sugar and levels of fats in the blood called triglycerides.
«Over the past 10 to 15 years, scientists have learned that vitamin D has diverse functions in the body beyond maintaining the skeleton, including actions that may be important for maintaining a healthy pregnancy.»
On a day - to - day basis, we encounter values for body mass as we step onto our bathroom scales and are encouraged to maintain a healthy weight (not too heavy or too light).
Most people know maintaining a healthy weight reduces risk for developing cardiovascular disease and diabetes, but fewer realize the role a healthy body mass index, or BMI, plays in reducing the risk of cancer.
I know that when I'm nicer to myself, I tend to eat better and maintain a weight that's healthier for my body — and my sanity.
Drinking healthy beverages that restore your energy is important for maintaining a strong body.
(Compared to many foods — especially vegetables and fruit — dairy contains no fiber, which is critical for digestion, for how the body manages sugar, and which plays an important role in maintaining a healthy weight.)
With this healthy approach to my body, I've maintained my current size for almost a decade.
I look fit and healthy for my age, I take care of my body from the inside out, I maintain a stress free life by doing vinyassa yoga a few times a week and I walk two and half hours every other day!
Hypothyroidism, or an underactive thyroid gland is a condition in which the thyroid gland doesn't produce enough of certain hormones that are vital for maintaining the balance of chemical reactions in the body and its healthy functioning.
In order to maintain a balanced or healthy body, it's important to take a holistic approach for lasting transformation and pay attention to all these things.
Vitamin A is very important for the proper functioning of the body, especially for the maintaining of a healthy immune system, skin and vision.
And of course, maintaining a healthy lifestyle with plenty of exercise for the rest of your body is very important as it provides the brain with the solid foundation from which to flourish.
When you start searching for the main reasons of your inflammation like eating refined carbs, taking certain meds or overall digestive issues, you'll be well on your way of improving energy levels, the functioning of your brain, healing joint issues and maintaining a healthy body weight.
My goal for you is to maintain a so - called summer body year - round, staying within a healthy and sustainable seven - pound weight zone.
It is essential for the metabolism and absorption of phosphorous and calcium, which help the body to maintain healthy bones.
It's no secret that there is societal pressure to be thin in our society, and while I do think it is highly important to eat a high nutrient diet and maintain a healthy weight, the 15 - 18 % body fat that many celebrities and models have is NOT a healthy weight for many women (especially those in child - bearing years)!
While water maintains the balance of body fluids, helps control calories, energises muscles, cushions joints and is essential for healthy skin and lustrous hair — it's not just the quantity of the water you drink, quality matters too!
A balance between what we eat, and when we work, rest and play is essential for maintaining a happy and healthy mind and body.
Whether you're on vacation, at a birthday party, at your family's house for a holiday, in a business meeting, or out with friends for the weekend, you are armed with the tool necessary to enjoy yourself and maintain a healthy body weight.
And it also possibly explains why it's so much harder as we age for us to maintain the lean, healthy body we kept with much less effort when we were younger.
And remember that a body that's leaner (less body fat), more toned, and well maintained may weigh more, but looks slimmer, healthier and glowing than a body that's thinner, fabby, dehydrated and un-cared for.
When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.
To make sure the body has all the B6 benefits for weight loss, it needs to maintain a healthy metabolism and a reduced need for junk food such as sugary carbohydrates.
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