Sentences with phrase «for maintaining your current weight»

While this is also due to other factors such as lifestyle and exercise, it makes sense that, when you're trying to burn off more energy that you are storing, then those limits are more for maintaining your current weight, then helping you lose it.

Not exact matches

First, he measured the exact calories needed for the twins to maintain their current weights.

In theory consuming 7,733 kJ each day (or 54,129 kJ a week — there's no penalty for zig - zagging to accommodate a dinner party) will maintain your current weight.

Whether you want to lose weight, build muscle, or maintain your current health status, a macro diet could be a smart choice for you.

• Look for foods labeled Low in Fat & Low Sodium, but ones that are High in Fiber & High Protein to maintain your current weight.

• The recommended daily intake below is to provide nutrition for an average person in order for them to maintain their current weight ONLY.

Now, if we assume that both people wish to maintain their current weight, then it means that they will need to consume the same amount of calories that they burn or, in this example, 2400 calories for the person with the high metabolism and 2100 calories for the person with the low metabolism.

The calculator you use should ask for factors like your age, gender, activity level, and goal weight (or your current weight, if you're trying to maintain it).

For example, let's say you need 2,000 calories per day to maintain your current weight.

For example, if you need 2000 calories a day to maintain your current body weight, you need to reduce the intake of calories to 1500 so that you lose weight.

For example, to maintain her current weight, a woman who weighs 120 pounds and is moderately active would need roughly 1,860 calories a day.

Paw paw is a satisfying fruit for people trying to lose weight or maintain their current weight.

Because your calorie maintenance level already is how many calories are needed for you to maintain your current weight.

All that's left to do now is make sure the amount of calories you calculated truly is 100 % accurate for you and truly is how many calories you need to eat per day to maintain your current weight.

For example, if you weigh 150 pounds, you should be eating anywhere from 1,500 - 1,650 calories a day to maintain your current weight.

Hi Martina I've been doing ketogenic diet for 1 month and my target is to maintain my current weight (or to gain more) and to get the health benefits of keto diet but the problem is I'm losing weight, my body is very weak and I'm still starving and craving.

Ideally, you would start to notice a decrease in ravenous appetite, less begging for food, less frequent drinking and urination, and a little weight gain by that time if her current dosage is working to maintain her thyroid levels.