Sentences with phrase «for making you sleepy»

Hormones, especially increased progesterone levels, are responsible for making you sleepy
Tryptophan, the amino acid that's popularly known for making you sleepy, is also found in chia seeds.
Even though turkey has a reputation for making you sleepy because it contains tryptophan, a small amount may give your body the fuel «boost» you need to get through a long afternoon.
Phase One: Phase one begins as soon as the sun sets, when the pineal gland starts to release melatonin, a hormone released in the absence of light and responsible for making us sleepy.

Not exact matches

But just the prospect of the firm's entrance into the once sleepy mortgage - insurance industry has made it easier for thousands of Canadians to get their own home.
«Sunlight will decrease the release of melatonin, a hormone that makes us sleepy,» says Steve Orma, clinical psychologist and co-author of Stop Worrying and Go to Sleep: How to Put Insomnia to Bed for Good.
As I use the Sleepy Portfolio to benchmark the returns of my personal portfolio, its asset allocation makes sense for my personal situation (young, aggressive, growth - oriented investor) and will not be suitable for someone nearing retirement.
However (and incredibly), we may be on the verge of a vaccine against nicotine addiction — how cigarette manufacturers feel about that is certainly a matter for speculation... A high carbohydrate lunch will make you sleepy and sluggish.
As much as I love a hot and cozy cooked meal (and having some is important for balance), too many of those can make me sleepy and feel run down.
I'm going to make some either way and freeze them for those sleepy mornings I can't seem to put a nice breakfast together for my hunny.
I can't wait till Little has sleepovers and I get to make breakfast for a flock of sleepy boys.
Sometimes oats make me sleepy in the morning and I've found that lots of fruits and greens work better for me first thing, at least in the summer months.
You ever have a morning when you're still a bit sleepy and you spill your coffee all over your car which makes you a few minutes late for work which causes you to catch that terrible traffic jam which causes you to be late for that important meeting which impacts your upcoming raise which...
Even though he was born at a free - standing birthcenter with a midwife attending and therefore no epidural or other drugs to make him sleepy, he did not latch on right after birth, nor for the five hours we were at the birth center before going home.
i never see her until i'm putting my 2 year old to bed and then she continuously meows so loud for about an hour, making my daughter's sleepy eyes shoot open into play mode because she hears her precious cat.
Reglan made me sleepy and out of it but I knew I was doing it for my son.
High bilirubin can make babies extremely sleepy, making it difficult for them to wake long enough for a proper feeding.
My daughter loves cutesy pillow and stuffed animals now that Halloween is around the corner, I knew making a cute sleepy eye spider will make Halloween fun and cute for her.
This makes feeding a very sleepy time for him!
If you are sleepy and have got no time for swaddling, Summer Infant SwaddleMe Original Swaddle makes everything lightning fast for you.
And this makes complete sense for the newborn stage because Melatonin — the drowsy hormone — is at its most potent for the first 2 weeks of life (making it a perfect time for those adorable sleepy newborn photos).
They are actually manufactured differently to make them a good pick for sleepy time.
The sugar water made him very sleepy for the rest of the day.
Make sure that you watch your baby for sleepy cues carefully, and be sure to change your baby's diaper right before a nap or bedtime.
If your child is sleepy and can get cranky in the afternoon, making the appointment for 2 p.m. is a big mistake.
Sleepy baby — Labor is hard work for babies, and can make them sleepy for a few days whilst they reSleepy baby — Labor is hard work for babies, and can make them sleepy for a few days whilst they resleepy for a few days whilst they recover.
You can avoid that need for an afternoon coffee by cutting down on the carbs consumed during lunch since carbohydrates can make you feel sleepy after you consume them
Make sure that you watch for sleepy signs (such as eye - rubbing, yawning, distraction, staring into space) and get her down for a nap when you see the FIRST signs.
• Remember that TV gives the body a false restoration making it easier for him to fight off the nap and for you to miss his sleepy cues!
It is always possible that a loud TV or an active herd of siblings could make it impossible for the baby to sleep - but generally it is hard to keep a baby awake if he or she is sleepy.
As your baby gets sleepier, the harder it is for your child to fall asleep, making the sleepiness even harder.
Do not give your child over-the-counter medicine that may have a sedative effect (makes people sleepy) while giving the prescription for pain medicine.
«Melatonin is a sleep regulator that affects your body's biological clock by signaling that it's time for sleep, but it doesn't make you feel sleepy,» says Dr. Breus.
She had jaundice when she was born, making her too sleepy and weak to nurse properly for a few weeks.
That makes for a big sleep deficit, and could make you sleepy at the office and headachy.
Breast compressions can also make breastfeeding more productive for jaundiced babies (symptomatically sleepy, groggy or hard to wake babies) by pushing the milk to the forward part of the breast for easier removal.
For all of those tired days when you have to run a few errands or want to look like there is still some life left in you around visiting friends — Taking less than 30 seconds to apply, BB creams can make all the difference by adding a little color to brighten up that sleepy smile!
We've tried crying it out for 45 min, and then try the swing and even that won't make him sleepy.
I was doing the leave and check method but that just made him more mad... so for the past 3 days I have been doing the following... For the morning nap I only give him an hour of awake time and really watch for sleepy cufor the past 3 days I have been doing the following... For the morning nap I only give him an hour of awake time and really watch for sleepy cuFor the morning nap I only give him an hour of awake time and really watch for sleepy cufor sleepy cues.
That means your baby may only have the developmental ability to stay awake for an average of 1.5 to 2 hours, and you should be watching for sleepy signs before this so that he doesn't begin to fuss, which can make it difficult to fall asleep.
When you follow a strict schedule, you'll find that your kids start getting sleepy at the same time each night, making it much easier for them to fall asleep as well as comply with your requests to start the routine.
Your kids aren't going to be sleepy straight after dinner; more likely, they'll want to make a break for the great outdoors.
I found that my typical 80's music was good for making her smile but she needed something softer to get her sleepy.
Buying this product changed the way we feed our baby at night, and it has made night time feedings as bearable as it could get for parents when they are sleepy.
I helped Morgan with breastfeeding when she was having difficulty getting her sleepy babies to latch, and Jim and I helped Morgan prepare for safe bedsharing with twins and made sure she ate healthy and rested often.
I am unsure what to make of the warning that I read everywhere: If you don't use the sleepy - but - still - awake approach, you'll be rocking your child to sleep for years.
If you miss that very active stage, your baby may be more sleepy later, which makes it harder to practice latching on for that first initial feeding.
«It shows that modern lifestyles make it hard for body clocks to stay on 24 hours, which shifts our rhythm of sleepiness and alertness to later times — meaning we are sleepy until late in the morning and remain alert until later in the evening.
No, says Google: A search for «Thanksgiving science» yields only articles about whether turkey really makes you sleepy.
But for people who just aren't sleepy at all, traditional insomniacs, it's unclear whether Rozerem really makes much of a difference.»
a b c d e f g h i j k l m n o p q r s t u v w x y z