Sentences with phrase «for managing cholesterol»

One medium apple has under 100 calories and packs a punch of fiber — both soluble fiber (good for managing cholesterol levels) and insoluble fiber (to help keep the pipes clean)-- and even some vitamin C and potassium.

Low in fat and rich in fiber (great for managing cholesterol, digestive health, and regulating energy levels)

Not exact matches

Eating the right foods to manage diabetes can be challenging, but some foods offer specific benefits, whether because they help reduce cholesterol, provide essential fatty acids, boost fiber intake, or for other reasons.

According to Sanitarium, one in three Australian adults need to manage their cholesterol levels for their heart health.

The good news is that risk for heart attack can be lowered with lifestyle changes such as avoiding smoking, eating a healthy diet, controlling high blood cholesterol and blood pressure, being physically active, controlling our weight, managing diabetes, reducing stress, and limiting alcohol, according to the American Heart Association.

The findings illustrate the need for persons with diabetes to better manage their blood pressure, blood sugar and LDL - cholesterol levels, which are prime indicators of future cardiovascular disease.

For years, nutritionists have preached that a low - fat diet is the key to losing weight, managing cholesterol, and preventing health problems.

Sorghum Flour: A staple grain in Africa, sorghum has been studied for its numerous health benefits (phytochemicals that may help manage cholesterol, antioxidants and phenols that may improve diabetes and insulin resistance).

For a long time, dietitians, nutritionists, and doctors have preached how a low - fat diet was the key to losing weight, managing healthy cholesterol, and preventing health problems.

Vitamin C is already known to aid the body in managing cholesterol levels, protecting blood vessels, enhancing many enzymatic reactions, and for the manufacture of adrenaline hormones.

According to a Spanish study, a Mediterranean diet enriched with nuts, could be helpful in managing metabolic syndrome, a collection of risk factors for heart disease such as belly fat, high cholesterol, high blood pressure and high blood sugar.

There are studies that show low - carb diets produce positive results for those seeking to lose weight and manage their cholesterol.

For the person with Hashimoto's hypothyroidism working to manage brain fog, memory loss, or depression, it's important cholesterol does not go too low.

They keep you fuller for longer than carbohydrates and sugar, they increase your bowel movement regularity which helps with weight management, they are full of vitamins and minerals that help to cleanse your liver and gut and they help to manage sugar levels and cholesterol levels — all factors in weight gain.

Contact my office to learn more about diet and lifestyle to support healthy cholesterol levels, find out about your cholesterol levels and heart disease risk, to test for egg reactivity, and to manage Hashimoto's hypothyroidism.

By eating low G.I. foods, you can better manage your weight, cholesterol and for diabetics their insulin.

It also has a significant amount of soluble fiber, making it beneficial for managing both blood sugar and cholesterol levels.

Effective probiotics are critical for immune function, immune stimulation, managing populations of dangerous bacteria, digestion of cholesterol, neutralizing toxins, production of key nutrients, etc..

Have comfort food for your heart: Being rich in good fats, it helps manage cholesterol levels.

The most commonly prescribed medications (including cholesterol, diabetes, thyroid and heartburn meds) and their effects on key nutrients will be explored, in addition to dietary solutions for preventing and managing these deficiencies.

Research has proven that a healthy low GI diet helps people with diabetes (type 1 and type 2) manage their blood glucose levelsi, blood cholesterol levelsii and reduce insulin resistanceiii — which is important for reducing the risk of long term diabetes related complications.

Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.

For example, applicants who manage their high cholesterol with medication (i.e. Lipitor, Zocor, Crestor), diet and exercise are often able to get insured at affordable rates.

- If you manage to get your high cholesterol under control or, even better, manage to get it down, you will be able to re-apply for a re-assessment of your life insurance premiums and will need to demonstrate that the situation remains positive for two years.

Counseled patients on managing chronic illnesses, nutrition for weight loss, hypertension, high cholesterol levels and diabetes