Sentences with phrase «for mental and physical health»

This section focuses on mental health because (a) our analyses revealed that disparities in physical health by marital status or spousal age gap are not statistically significant and (b) results for mental and physical health follow a similar pattern.

Repressing what happened to you can lead to many complications for your mental and physical health.

Healthy marriages are important for mental and physical health of a couple as well as for the children; growing up in a «happy» home protects children from mental, physical, educational and social problems.

Research area: The implications of religiousness and spirituality for mental and physical health and mortality risk

His research centers on several main issues: (1) the implications of religion and spirituality for mental and physical health and mortality risk; (2) religious variations in family life, with particular attention to intimate relationships and childrearing; (3) the role of religious institutions, practices, and values among racial and ethnic minority populations in the United States; (4) the influence of religious factors on political attitudes and policy preferences; and (5) public opinion surrounding issues of race, ethnicity, and immigration in the contemporary United States.

Whether it's a family seeking parenting support, a woman fleeing domestic violence, or a senior with dementia seeking support for mental and physical health, we provide services to individuals and families in need

A healthy marriage is good for your mental and physical health, as well as the health of any children in the relationship.

Feeling good about yourself and having a positive perspective on life is important for your mental and physical health.

As Sara said to me recently, virtual reality and other sensory - altering experiences have huge implications for both mental and physical health.

Taking a vacation is important for our mental and physical health because it allows us time away from the daily stresses of work and home life and an opportunity to recharge.

Cats are good for us — for our mental and physical health.

are an example of places that'll help you make the right decision for your mental and physical health.

Not for the sake of reducing weight in an instant for a perfect look; but for the mental and physical health.

Learning how to manage everything on your plate is critical for mental and physical health.

''... the ratio of omega - 6 to omega - 3 fatty acids in the diet is the crucial factor for mental and physical health, rather than the absolute amount of each.»

Replenishing your body daily with probiotics is tremendously important for mental and physical health.

Spending time outside and getting some fresh air is important for your mental and physical health.

Number 6 on our list isn't an herb, but I had to include it because it's natural and vital for our mental and physical health.

Serine is important for both mental and physical health.

Eating an array of delicious, nourishing foods that lead to a natural balance of vitamin D with its partners, vitamins A and K2, and getting outdoors on a regular basis are good for our mental and physical health.

For mental and physical health?

I love coffee, and Iâ $ ™ ve written about it a lot over the past few years, from why itâ $ ™ s actually good for both mental and physical health, to reasons to drink java before a workout.

And, the process of making homemade gifts is good for your mental and physical health.

But, the most important thing is to get adequate hydration in each day for the metabolic effects and for your mental and physical health overall in a way that works for you.

Partners in long - term relationships may motivate each other to stay healthy and visit the doctor, experts say, and the companionship they provide each other is also valuable for mental and physical health.

While I still do regular pregnancy tests since I can't use my period as a barometer, this was without a doubt the best decision I made for my mental and physical health.

It means stress and we know stress is no good for our mental and physical health.

Those who struggle in social situations may be at greater risk for mental and physical health problems, according to a new study from the University of Arizona.

In this new study, subjects were first screened for mental and physical health and then underwent MRI spectroscopy scans designed to detect the concentration of neural compounds in specific regions of their brain.

You want to start a good quality relationship with your baby to decrease the change of postpartum depression and to care for the mental and physical health of yourself and baby.

In a heavily researched yet reader - friendly, succinct format, this book will assist parents in making the best possible choices for the mental and physical health of their children.

When the stress hormone cortisol is released it puts moms at risk for both mental and physical health problems.

You certainly want to create the best birthing environment for yourself - for your mental and physical health and for that of your baby.

Also, some walkers do offer some educational stuff like, learning colors, shape, objects, etc. so basically it is a useful thing that works for both mental and physical health.

As a new mom, or any mom for that matter, me - time is important for your mental and physical health.

But it is imperative for your mental and physical health to leave the hospital, get some fresh air and take a break from caregiving.

It had these major points: Unwarranted anger is a sign of immaturity; anger is bad for your mental and physical health; don't let your anger smolder but replace it with love and forgiveness.

There is, of course, no gainsaying the common - sense psychological wisdom contained in a program to enhance one's self - image, to develop and utilize our highest potential for creativity, for mental and physical health.

Starting a business is exciting, but the side effect is stress, and stress is inevitably terrible for your mental and physical health.

Not exact matches

Of course, not every mental activity can or should be performed while walking, but this new research reinforces anecdotal evidence and other research findings that suggest being too tightly chained to our desks is bad for our minds as well as our physical health.

Pursuing a career as a freelancer also offers many of the same «lifestyle benefits» that people normally associate with entrepreneurs — from the ability to control the type of work you do and time spent working to the potential for higher earnings and improved mental and physical health.

Jason is an Independent Director on the board of Australia's Sleep Health Foundation where he assists the national charity in its aim to increase community awareness of the importance of sleep for both physical and mental hHealth Foundation where he assists the national charity in its aim to increase community awareness of the importance of sleep for both physical and mental healthhealth.

«After beginning work with noted CEO coach Fred Kofman, it became clear that reclaiming physical health was a necessity for operating at peak mental capacity, and ultimately I believe, emotionally as well.

«Chronic stress and overexposure to cortisol — which increases sugars in your bloodstream, alters your immune system responses, suppresses your digestive and reproductive systems, and communicates with that part of your brain that controls mood, motivation and fear — puts you at risk for mental health problems like anxiety and depression, and a whole host of physical health issues,» writes Levy.

Most often when we hear this question it's coming from a concerned loved one or health professional, and the clear motivation for asking it is worry about your mental and physical health.

If you skip meals, don't exercise and sleep too little, you put yourself at risk for developing mental health problems, and chronic physical illness as well.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

Symptoms include lack of energy, changes in appetite and sleep patterns, substance abuse, anxiety, and thoughts of self - harm, which, while clearly not great for mental or physical health, also take a toll on economic productivity.

«While there's been significant growth in digital tools and wearables for physical health, it is unfortunate that we have not seen many digital tools to tackle our mental health.

Doing nothing in retirement probably sounds nice while you're working, but day after day of nothing is bad for your physical and mental health.