T3 and T4 are
critical for metabolic functions that include metabolic rate, and the growth and smooth functionality of almost all of the body's major organ systems.
Trace minerals provide the essential nutrients animals
need for metabolic functions such as growth and development, immunity and reproduction.
(source) Minerals are critical
for metabolic functions in the body, and deficiencies contribute to anxiety, aging, cardiovascular disease, constipation, and increased stress.
We only need one teaspoon of sugar a
day for metabolic functions, but many of us end up eating up to 20, thanks to hidden sources like snack bars, salad dressings and even bread.
Case in point: when seven healthy men were
tested for metabolic function in relation to triglycerides, scientists determined that long - term substitution of medium - chain foods for long - chain «would produce weight loss if energy intake remained constant.
Lifting heavy weights (3 - 4 reps per set) helps maximize growth hormone production in women, which is a good thing because this hormone is
vital for metabolic function and muscle and bone development.