Sentences with phrase «for myofacial»
Not exact matches
Start every workout with foam roller and / or yoga (alpha) ball exercises for muscular (myofacial) release to promote blood flow, muscular and structural alignment, flexibility and heat to prepare your muscles for the workout and so you can move with proper alignment and form.
http://akashacenter.com/
Anna is available for Private Yoga Lessons, Ayurveda Lifestyle Consultations, Thai Yoga Bodywork, Thai Abdominal Massage, Integrated Massage, Myofacial Release Massage and Raindrop Techinque sessions.