Sentences with phrase «for opening the hips»

Not exact matches

He is renowned for his ability to «command a room and work a crowd,» not surprising coming from a one - time member of a hip hop band that opened for acts like the Wu - Tang Clan and Naughty by Nature.

The ad opens with a shot of the young and the hip, lining up for the launch of Apple's iPhone 5, united by flannel, black - rimmed glasses, strategically scruffy facial hair and white earbuds.

Tell Me What to Do: In Pure Barre, you become a «trained listener» for instructions: «lift your leg, turn out to open your hip, tuck your hips under...» It is so helpful when teachers use the same familiar language in very specific ways to direct what they want.

Whole Foods co-founder and co-Chief Executive John Mackey said the company began signing leases for the «hip, cool, and tech - oriented» store, which is expected to open next year, although he did not reveal how many Whole Foods Jr's they plan on opening.

August 3, 2015 — Los Angeles, Calif. — Blaze Fast Fire'd Pizza, the fast - casual artisanal pizza concept known for its chef - driven menu and casually hip restaurants, announced today that it will open its second Las Vegas area restaurant on Thursday, August 6th.

June 22, 2015 — Los Angeles, Calif. — Blaze Fast - Fire'd Pizza, the fast - casual concept known for its chef - driven menu and casually hip restaurants, today announced that it will soon open a new Las Vegas location.

By stepping forward w / his post foot at the snap he puts himself behind the rusher's path, forcing his base to narrow & hips to open in an attempt to recover, creating a 2 - way go for the rusher.

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It's the same old story as far as Newcastle are concerned, as the Toon suffered 41 significant injuries last season and Davide Santon (hip), Loïc Rémy (muscle strain), Massadio Haïdara (knee) and Jonás Gutiérrez (hamstring) will all be unavailable for selection, whilst Steven Taylor will also miss the game after picking up a straight red card for using his arm illicitly against Sergio Agüero in their opening fixture.

Bonus points if you can take an extra minute to sit on the floor, with your feet together and your knees apart for a cobbler stretch, to open your hips.

The reviewers found few studies evaluating the effectiveness in the ACL rehabilitation process of so - called «open chain» exercises (those which tend to isolate a single muscle group and a single joint, such as leg curls and leg extensions, with or without added weight) versus «closed chain» exercises (those which work multiple joints and multiple muscle groups at once, such as, for example, a squat involves the knee, hip and ankle joints, and multiple muscles groups, e.g. quads, hamstrings, hip flexors, calves and glutes, with body weight alone or with added weight).

The classes and positions are focused on developing your ability to use special breathing techniques as well as opening the hips which is perfect preparation for birth.

This not only takes the pressure off your hips (in preventing sciatica) but also encourages them to stay open resulting in your baby sitting lower in your pelvis (a more optimal position for labor) while also maintaining optimal circulation to both you and baby.

When the hips are more open it allows for the sacrum and pelvic to be better aligned.

For: Expectant Moms, New Moms, Everyday Yogis Length 19:26 minutes Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canFor: Expectant Moms, New Moms, Everyday Yogis Length 19:26 minutes Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canfor the baby to descend through the birth canal.

includes features such as dual - adjustment straps to allow for the perfect fit, additional leg - opening and shoulder padding, and a large pocket on the contouring hip belt

Includes features such as dual - adjustment straps to allow for the perfect fit, additional leg - opening and shoulder padding, and a large pocket on the contouring hip belt for additional storage.

Jasmine Top ($ 78) Shown to the right below: - Black stretch jersey tee with deep cowl neck - Petal shaped opening in front for effortless, discreet nursing access - hip pockets

«The hips we found could ultimately open the door for dozens of new species to be discovered,» said van der Reest.

«Dino hips discovery unravels species riddle: Finding opens door for dozens of new species to be discovered.»

As you lift the left leg and turn the hip open, feel for the position of the leg.

Stretches the entire front of your body, opens up the hips and hip flexors (vital if you do a lot of sitting for work, cycling or running), improves your posture, opens up the lower back and strengthens the lower back.

Hi, I'm Kristin McGee and I'm here to take you through a great hip - opening yoga sequence that's good for beginner, intermediate, and advanced practitioners.

Pandas are great for opening up through the front line of the body and can benefit individuals with tight hips.

One of the main reasons to have a physical yoga practice is to make the body a fit — no pun intended — vehicle for the spirit and to prepare your body for seated meditation (another reason for hip - opening postures), and the lower abdominals are frequently an area that people let go.

But for this glute - strengthening version, open up your hip, and flex your raised foot.

The next time you practice your deep hip - opening posture of choice, notice if you feel a release in your throat area as well (double pigeon / fire log pose is wonderful for this).

Strong legs, open hips, open hamstrings, and a tough inner compass, the posture is a challenging standing pose that not only builds self - esteem as you gain ability to hold this posture for longer lengths of time but happens to be awesome for stretching your legs during longs car rides.

There are many asanas you can ease yourself into, to allow for a gentle opening of the hips.

Tight pecs will make it difficult for you to open your arms wide enough, while tight hip flexors can directly lead to an overarched back.

Backbends are great for opening up your shoulders, hips, chest, and back.

Squats are great for opening up your hips and strengthening your buttocks and legs.

Hip - opening can also create space for the birth of new ideas and new pathways.

Hold for 5 to 10 breaths, release the back leg, and fold forward, moving your shin slightly forward depending on your own flexibility to increase the hip opening.

Being a big hip opener, it takes time and practice for the body to open up to.

For more of an opening, bring the tops of your feet to the ground, and walk your hands back along your calves, keeping your hips reaching forward.

Why it helps: Opens hips and stretches legs, back, and shoulders; stimulates key acupressure point for sexual energy, located in the middle of your lower back.

This lays the foundation for most of what follows — primarily simple but effective back - and belly - strengthening exercises, hip and groin openers that free the pelvis, and reclining exercises designed to restore and maintain the spine's natural lumbar curve and open the chest.

Walk fast for a few minutes before you run, do 10 - 20 body squats before putting a bar on your shoulders, swing your legs forward, back and to the sides multiple times to open up your hips and clap your hands in front of you and behind you, swing them forward, back and to the sides to open up and warm up your rotator cuff muscles.

A Hatha Vinyasa Flow class designed specifically for your hips — open them up and get aligned at the end of a busy week.

In this workshop, we will begin by opening the hips and the heart — two main centers for healing — then explore two amazing meditation practices that will build your capacity to heal yourself and offer healing to another.

The following yoga poses will massage, open, and lubricate the hips for maximum comfort, and ultimate transformation.

If that is happening, it means that your right hip and thigh are not open enough for you to do the double wrap and still ensure the safety of your knees.

This will begin to open the hip flexor to prepare it for some of the deeper postures.

For example, hip - opening poses are usually preceded by flowing moves involving the hips, then holding poses that contract the hips, and then finally poses that release the hips.

Dedicating time during our physical yoga practice to opening the hips can be both nourishing and therapeutic for the body.

Apply force into their hip as if you are trying to push them away while simultaneously pulling their elbow in your direction for a deep, opening side stretch.

This pose provides a stretch for the inner thighs and opens the hips, enhancing circulation to the vital organs of elimination and reproduction in the lower belly.

It takes a long time for the hips to open up and it is common for people to elevate their hips or stay up on their knees with blankets or blocks.

For many people, the back hip has to open to accommodate the grounding of the back foot and to protect the knee.