Sentences with phrase «for other bodyparts»
As a rule of thumb, for a given number of reps rest intervals should be 60 - 80 % of the ones prescribed for other bodyparts, the upper range being for stronger individuals.
http://www.strengthsensei.com/ Not exact matches
Like every other bodypart, training smart is the key for developing a big pair of arms.
As you might have gathered from reading some of the stuff on this site, I'm a big fan of repurposing exercises for targeting bodyparts other than the ones for which they're originally intended.
Because they're such unrelated bodyparts, their getting rest while you're working the others, so you don't need specific rest for them.
Traps are great for this because working them won't really interfere with any other bodyparts you happen to be working.