Just as it's generally better to prioritize compound triceps exercises over their isolation counterparts, prioritizing triceps training over
training for other muscle groups can be similarly beneficial.
The same nutrition rules apply here as
for any other muscle group.
You can also check out some more traps exercise videos or find exercises
for other muscle groups.
You can also check out some more glutes exercise videos or find exercises
for other muscle groups.
You can also check out some more chest exercise videos or find exercises
for other muscle groups.
You can also check out exercises
for other muscle groups.
You can also check out some more calf exercise videos or find exercises
for other muscle groups.
You can also check out some more lower back exercise videos or find exercises
for other muscle groups.
The lower back muscles rarely work through their full ROM (range of motion) during daily activities, nor during exercises
for other muscle groups.
I use
them for every other muscle group, just not my quads.