Technology can be a great tool for so many reasons, but unplugging allows us with time to spend on aspects of our lives that are important
for physical and mental health.
They think you have to get away from it all to experience these benefits — even though research shows that just a few minutes of just looking out your window or a short walk out the door away from your office in a quality green space is good
for your physical and mental health.»
Satisfying couple relationships have positive implications
for physical and mental health.
These changes are important because both stressors and depression can sensitize the inflammatory response in such a way that they produce heightened responsiveness to stressful events as well as antigen challenge.25, 27,28,60 Furthermore, more frequent or persistent stress - related changes in plasma levels of these key cytokines have broad implications for health; elevated levels of proinflammatory cytokines have been linked to a variety of age - related disease, including cardiovascular disease, osteoporosis, arthritis, type 2 diabetes mellitus, certain cancers, and frailty and functional decline.29 Moreover, inflammatory activation can enhance development of depressive symptoms.30, 31 Thus, relationships characterized by hostility, repeated conflicts, and heightened IL - 6 levels could have negative consequences
for both physical and mental health.
Although greater early local production of proinflammatory cytokines at wound sites is beneficial because it is associated with enhanced healing, greater systemic production of proinflammatory cytokines can represent a maladaptive response.24 Both physical and psychological stressors can provoke transient increases in plasma levels of proinflammatory cytokines, particularly IL - 6,25 as can negative emotions like depression and anxiety.26 - 28 More frequent or persistent stress - related changes have broad implications
for physical and mental health; sustained elevated levels of proinflammatory cytokines have been linked to a variety of age - related diseases, including cardiovascular disease, osteoporosis, arthritis, type 2 diabetes mellitus, certain cancers, and frailty and functional decline.29 - 31
www.webMD.com A generally reliable but less regulated site
for physical and mental health.
Influenced further by epigenomes, these changes are linked with impairment in the child's ability to respond to future biological and environmental stress, and increase the risk
for physical and mental health disease later in life.49 - 52 This emerging research underscores the need to develop and test prevention and early, aggressive intervention strategies for children who have been victims of serious physical abuse.
Regardless of the mechanism, the pattern of hyporesponsivity of the ANS and HPA axis observed among previously institutionalized children is likely to have downstream consequences
for their physical and mental health.
Physical activity is important
for physical and mental health and is especially useful for getting you out of the house and active when unemployed.
Obligations can include aiding a resident with personal hygiene, providing necessary food and shelter, protecting a resident from health and safety hazards, and providing necessary medical care
for physical and mental health needs.
Individuals in extreme jobs report negative repercussions
for their physical and mental health, personal and family relationships, and home life.
Pets are very good
for your physical and mental health.
Then you need to make some changes, because there's mounting evidence that working through lunch at your desk is both counter-productive and bad
for your physical and mental health.
«We have found that among the types of organizational changes, job re-design has the strongest correlation to sick leave
for both physical and mental health,» said Alan Torrie, President and CEO, Morneau Shepell.
Toys are absolutely necessary
for the physical and mental health of small animals.
Veterinary science has long known that cats need to hunt for their food
for their physical and mental health.
Those who speak to it being done everywhere must be old people who have not kept abreast of MEDICAL research that indicates NOT to spay and neuter
for the physical and mental health of the animal.
Toys are especially important
for the physical and mental health of small pets that spend most of their time in a cage.
All pets that live in cages need toys
for both physical and mental health.
It's super important
for my physical and mental health.
It is essential
for physical and mental health and for happiness.»
Now herpes is known as one of the most contagious STD among the people of all ages; so these patients need special care and attention, both
for their physical and mental health.
I hope you find it love because it's so important
for physical and mental health.
Fresh air and Vitamin D do wonders
for our physical and mental health.
It also helps strengthen one's nerves and balances out hormones responsible
for both physical and mental health.
Good sleep is one of the most important things to consider
for your physical and mental health, as well as your weight.
«We have a growing body of evidence that omega - 3 fatty acids are beneficial
for physical and mental health.
Scientists believe that the quality and size of the social relationships nurtured in childhood may have important physiological consequences
for physical and mental health for youth.
Physical fitness in childhood and adolescence is beneficial
for both physical and mental health throughout life.
«Given the importance of sleep
for both physical and mental health, both teens and adults should consider whether their smartphone use is interfering with their sleep,» she says.
As well as being great
for physical and mental health, boxing also really matters.
To avoid these effects, take it slow and express some milk each day
for physical and mental health.
Any new parent will appreciate taking baby out for some fresh air and some rewarding exercise
for both physical and mental health.
Most importantly, regular routines and exercise is critical
for the physical and mental health of your pet.
It's a real Catch 22 that babies = chronic sleep loss, but sleep is imperative
for your physical and mental health.
www.webMD.com A generally reliable but less regulated site
for physical and mental health.
The longer you can prolong that, the better
for your physical and mental health.
It will be important
for the physical and mental health of you and your dog.
For a kid, learning walking is so important
for his physical and mental health.
One of the best things new parents can do
for their physical and mental health is to get out in the fresh air for a brisk stroll or a jog.
It is also very good
for your physical and mental health if you are careful and practice safe sex and you can finally live out your ultimate fantasies (like 3some or getting pegged).
And it tends to build up the tension and anger in those who are complaining, rather than relieving it, and
for both physical and mental health that isn't very clever.
It's light, fresh and nourishing, and I can honestly say it did wonders
for my physical and mental health.
The confined, packed - out conditions have serious implications
for their physical and mental health — broken bones, osteoporosis and malignant tumours are common, as are stress - induced abnormal behaviours.
Getting enough sleep is important
for both physical and mental health for all ages.
A different study that looked at the lifestyles and health of nurses, found that social support — like that found in a church — is critical
for physical and mental health.
Doing so is not only good
for your physical and mental health, but it can also give you confidence and a pay boost at work.
Doing nothing in retirement probably sounds nice while you're working, but day after day of nothing is bad
for your physical and mental health.
Jason is an Independent Director on the board of Australia's Sleep Health Foundation where he assists the national charity in its aim to increase community awareness of the importance of sleep
for both physical and mental health.
Not exact matches
Of course, not every
mental activity can or should be performed while walking, but this new research reinforces anecdotal evidence
and other research findings that suggest being too tightly chained to our desks is bad
for our minds as well as our
physical health.