Sentences with phrase «for riboflavin»

The RDI (recommended daily intake) for riboflavin is 1.3 mg for adult men and 1.1 mg for adult women (children and adolescents need less).

The RDA for riboflavin, revised in 1998, was based on the prevention of deficiency.

Mothers with a low intake of animal source foods are at higher risk of nutrient deficiency, especially for riboflavin and vitamin B - 12.

Not exact matches

Vitamins: Almonds are high in Riboflavin (which may help speed up your metabolism) and Vitamin E (great for your skin, great for your hair).

These Paleo Pumpkin Pancakes are under 200 calories per pancake, and they contain hefty amounts of riboflavin, a B vitamin needed for red - blood - cell production and for converting carbohydrates to energy.

Before everyone from Panera to McDonald's to Shake Shack started posting calorie counts right there on their menus for everyone to gawk at — and then force out of their minds completely so they could order what they came for — the QR code was an excellent solution on a menu or translight order board: Scan this quirky little dude down in the corner and we'll tell you everything from fat content to riboflavin levels of our onion rings.

It's a good source of the B vitamin riboflavin (61 percent Daily Value), as well as several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.

The ingredient list for packaged pancake mix includes: enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, partially hydrogenated soybean oil, salt, wheat gluten, calcium carbonate, corn syrup solids, sodium caseinate, mono and diglycerides, lactic acid.

Whole Wheat Flour High Fructose Corn Syrup Enriched Flour Soybean and Palm Oil (with TBHQ for Freshness) Polydextrose Sugar Dextrose Corn Syrup Solids Corn Syrup Whole Grain Barley Flour Glycerin Inulin Wheat Starch Salt Dried Strawberries Dried Pears Dried Apples Cornstarch Leavening Natural and Artificial Strawberry Flavor Citric Acid Gelatin Caramel Color Soy Lecithin Xanthan Gum Modified Wheat Starch Vitamin A Palmitate Niacinamide Red # 40 Reduced Iron Pyridoxine Hydrochloride Yellow # 6 Riboflavin Thiamin Hydrochloride Folic Acid

For reference, one study published in the Journal of Agricultural and Food Chemistry studied vitamin C, riboflavin, vitamin E and beta - carotene in frozen and fresh food samples and found that the vitamin content of the frozen foods was comparable and occasionally higher than their fresh counterparts (with the exception of beta - carotene).

The food must meet the general claim conditions for making a nutrition content claim about riboflavin

The daily amount of riboflavin recommended by the National Institute of Medicine is 1.1 mg for women and 1.3 mg for men.

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, vegetable oil (palm, partially hydrogenated palm kernel, soybean and cottonseed with TBHQ for freshness), cocoa, caramel color, contains two percent or less of cocoa processed with alkali, invert sugar, whey, leavening (baking soda, monocalcium phosphate), cornstarch, salt, soy lecithin, natural and artificial flavor, oil of peppermint.

Taking supplements during lactation rapidly increases the concentrations of thiamin, riboflavin, and vitamin B - 6 in milk, but increases in vitamin B - 12 levels are small even when high doses are given to the mother for 2 months.

Other bioavailable supplements are great for higher rates of absorption efficiency such as: pyridoxal 5» phosphate (vitamin B6), riboflavin 5» - phosphate (vitamin B2), folinic acid and L -5-MTHF (active forms of folate), and adenosylcobalamin and methylcobalamin (Vitamin B12), and cholecalciferol (Vitamin D3).

Supplements are not recommended for breastfed babies, as riboflavin deficiency is rare in developed countries.

But some babies need more of a certain thing; for instance, a baby who is being fed vegetarian meals might need more Vitamins B12 and D, as well as riboflavin and calcium.

They studied U.S. Department of Agriculture nutritional data from both 1950 and 1999 for 43 different vegetables and fruits, finding «reliable declines» in the amount of protein, calcium, phosphorus, iron, riboflavin (vitamin B2) and vitamin C over the past half century.

Avocados also contain approximately 1/3 of the daily requirement of vitamin K and folate, lots of pantothenic acid, vitamin B6, niacin, riboflavin and vitamin C — all super-important for skin health.

Antioxidants like riboflavin and niacin give your skin a healthy glow, plus shiny hair and strong nails, which are often brittle and dull for those with hypothyroidism and Hashimoto's conditions.

Wakame is loaded with amazing nutrients, including magnesium, iodine, calcium, folate, iron and vitamins A, C, E and K, plus vitamin D. Not to mention, riboflavin (vitamin B12), which helps us convert the carbohydrates, fats, and proteins in the food we eat into energy for our bodies.

Eggs are high in fat soluble vitamins A, D, E, and K. And are also high in B vitamins, especially B12 and riboflavin (B2) and both of these vitamins are crucial for energy conversion.

The vitamin content was occasionally higher in some frozen foods; frozen broccoli, for example, had more riboflavin (a B vitamin) than fresh broccoli.

The nutritional profile of chili peppers is rounded up by vitamins C (ascorbic acid), E (tocopherol), B2 (riboflavin), and B6 (pyridoxine), all necessary for collagen production, immunity, and proper function of the central nervous system.

Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.

... it's B2, which is the Riboflavin, whether it's your B6, which is important for converting Serotonin into Melatonin...

Evan Brand:... it's B2, which is the Riboflavin, whether it's your B6, which is important for converting Serotonin into Melatonin...

Each serving has 25 % of your RDA for Calcium, 10 % of your Iron, 27 % of your Vitamin B12, 28 % of your Phosphorous, plus a decent amount of Selenium, Riboflavin, Folate, Potassium, Vitamin A and Vitamin B6.

For example, sprouted whole wheat was found to have 28 percent more thiamine (B1), 315 percent more riboflavin (B2), 66 percent more niacin (B3), 65 percent more pantothenic acid (B5), 111 percent more biotin, 278 percent more folic acid, and 300 percent more vitamin C than non-sprouted whole wheat.

Desiccated coconut also contain vitamin B6, Vitamin B6 is found at 1 % of recommended daily allowance and at the same levels for thiamine and riboflavin with niacin at slightly higher levels of 3 % of rda.

It is high in riboflavin (B2) which helps to improve energy metabolism and reduce the frequency of migraines for sufferers.

Vitamin B12 (Riboflavin) helps the body to absorb the essential mineral iron, which is necessary for healthy and strong nails.

Why you need it: Riboflavin is essential for growth, turning carbohydrates into energy, and producing red blood cells.

Tomatoes are a source of riboflavin, which has been shown to be helpful for migraine sufferers by reducing the frequency of their headaches.

They are well known for their high vitamin C content, but also contain significant amount of vitamin A, B vitamins including niacin and riboflavin, magnesium, phosphorous, and calcium.

There are many superstar supplements that can help people with different types of migraines beyond the typical riboflavin and magnesium citrate — for example, Vitamin C, different forms of magnesium, 5 - HTP or tryptophan, and glutathione.

Please get these as noted above:) B2 (Riboflavin)-- Key for Cu / Fe regulation in the liver; B5 (Pantothenate)-- Supports the production of Vitamin C; B7 (Biotin)-- Key for Cu / Fe regulation in the liver.

For reference, one study published in the Journal of Agricultural and Food Chemistry studied vitamin C, riboflavin, vitamin E and beta - carotene in frozen and fresh food samples and found that the vitamin content of the frozen foods was comparable and occasionally higher than their fresh counterparts (with the exception of beta - carotene).

Lamb is also high in B vitamins such as niacin, riboflavin and B12 - all essential for good health.

Riboflavin also known as Vitamin B2 is important in the breakdown of carbohydrates, fats and proteins and converts them into an energy form for our body to use.

It has a lot of zinc, calcium and other minerals and its manganese and vitamin B2 levels are through the roof, these are two nutrients people often don't get enough of and even rely on fortified foods to get their riboflavin, but using this as a sweetener (I love it for hot cacao) can take care of falling short.

As I pointed out above, for all we know it could be due to riboflavin (vitamin B2) deficiency among the vegans.

This means if you are deficient in riboflavin, you might have deficiency symptoms for one of the other vitamins.

Vitamin b2 is also known as Riboflavin and is important for skin health as a deficiency in this vitamin can cause breakouts and other skin issues on the face.

Acai also contains a wide array of minerals (magnesium, zinc, manganese, copper, potassium) and vitamins (A, C, B, especially niacin, vitamin B6, riboflavin, K) essential for the natural detox function of your body's cells.

But for those that do care about health, these burgers are high in monounsaturated fat -LCB- thanks to the avocado -RCB-, high in protein, low in carbohydrates, and have 17 % Iron, 11 % Magnesium, 26 % Phosphorus, 20 % Potassium, 41 % Zinc, 10 % Copper, 28 % Selenium, 21 % Vitamin K, 16 % Riboflavin, 37 % Niacin, 31 % Vitamin B6, 25 % Folate, 42 % Vitamin B12, 16 % Pantothenic Acid

As for nutritional value, apples contain dietary fiber, vitamins C, B2 (riboflavin), magnesium, and potassium, as well as both simple and complex sugars.

Riboflavin, or vitamin B2, is one of the B - complex of vitamins vital for processing carbohydrates in the body.

Many greens, such as spinach, kale, and collards are known for their mineral content, especially iron, calcium, magnesium - as well as the vitamins folate, riboflavin (B2) and vitamin K. Leaves are very rich in antioxidants — the carotenoids and beta - carotene, the tocopherols (vitamin E) and of course, vitamin C.

It is an excellent source for high fibre and is loaded with vitamins and minerals, including thiamin, niacin, folate, riboflavin, iron, calcium, potassium, phosphorus, magnesium, manganese, zinc and selenium.