Sentences with phrase «for rich vitamins»

I love combining Oatmeal with a bit of cinnamon for a great taste and then fresh fruits for rich vitamins, fiber, and antioxidants.

Not exact matches

What's good for your gut is also good for your brain, and jicama, which is full of gut - pleasing fiber, is also rich in vitamin B6, folate, and vitamin E.

Eggplant also has vitamins and minerals in spades, rich in manganese, folic acid and the ever - important thiamine, the mineral that helps convert blood sugar into glucose for energy.

They are known for increasing longevity and are also rich in Vitamin C, Iron, and Resveratrol.

This delightful chocolate bar packs in all the vitamins, minerals and antioxidant - rich nutrition maca is known for.

Eggs are also a dietary source of vitamin D. Eggs are rich in iodine, which makes our thyroid hormones, and phosphorus, which we need for healthy bones and teeth.

Action step: Treat yourself to a great big salad at least once a day, drizzled with extra virgin olive oil, coconut oil, or ghee for better vitamin absorption and sprinkled with mineral - rich sea salt for iodine and more.

It's exceptionally rich in vitamin C and E, potassium, copper and carotene that is also responsible for the orange color.

For this approach to help you lose weight and reach long - term health, it's paramount you favor unprocessed, nutrient - rich foods that will provide your body with the vitamins and minerals it needs for vibrant healFor this approach to help you lose weight and reach long - term health, it's paramount you favor unprocessed, nutrient - rich foods that will provide your body with the vitamins and minerals it needs for vibrant healfor vibrant health.

Green powders are great for that, especially spirulina, which is super rich in protein, vitamins and minerals.

For small kiddos, you'll need to cut the crepes into smaller bite size pieces ~ mine loved the sweetness of them ~ I loved the healthy protein and vitamin - rich breakfast we served up!

Brazil nuts are known for being a rich source of selenium, and Vitamin E, two powerful antioxidants that help prevent disease.

And since it contains fresh lime juice and zest, it fulfills my need for vitamin C rich foods!

Hummus is an awesome snack as a dip for vegetables or pita chips, since it's rich in protein, soluble fiber, potassium, and Vitamin E.

They are rich in B Vitamins, and they have plenty of important minerals like magnesium, folate, and niacin, all important for heart function.

Eggs from free - roaming, pasture - graising hens are also rich in vitamin B12, vital for normal development of the nervous system and immunity.

In addition to being a kid favorite, watermelon is rich in the B vitamins necessary for energy production and is a good source of magnesium and potassium.

Beans are high in fiber and protein and rich in vitamins, minerals and antioxidants They're naturally cholesterol - free, gluten - free, and virtually fat - free — so healthy for my family and guests.

With the ingredients I used, this recipe has 25 grams of protein, it's loaded iron containing 50 % of your daily iron needs, it's rich in magnesium with 70 % of your daily magnesium needs, it's full of B vitamins, including folate and vitamin B6 which are important for your nervous system, heart, and brain.

Rich in Vitamin and fibre, Butternut Squash is an excellent choice of vegetable providing slow release energy for managed blood sugar regulation.

Rose hips are rich in Vitamin C (1000mg / 100g) and other flavanoids, polyphenols, Vitamins B1, B2, B3 and Vitamins K and A, making them particularly useful for those long winter months.

Papaya is known for its health benefits, which is why many people despite not being a big fan of this fruit, prefer to have it for breakfast Green or raw papaya is a rich source of fibre and vitamins.

It aids in digestion, relieves inflammation, and provides you with your entire daily needs worth for Vitamin C per cup.Pineapple is also rich in nutrients that heal the gut lining, boost mood, improve immunity, relieve indigestion and heartburn, it helps digest protein more efficiently, is great for the kidneys and regularity, and it even contains special antioxidants that promote healthy nails, hair, and skin.

-LSB-...] to an awesome recipe for spaghetti squash chow mein, I've changed my mind about the stringy fiber - rich, Vitamin A-packed yellow vegetable recently.

From the words of Dr. Weil, Matcha is so good for you because in «addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

Better - for - you brown rice is rolled up with vitamin - rich sweet potato, bell pepper, and spinach to make a pretty, light lunch or dinner.

Organ meats have been prized for millions of years by native cultures because they are rich in vitamins and minerals.

It is rich in essential oils, vitamins and is one of the richest herbal sources for vitamin K and dietary fiber.

The high fiber and nutrient content of carrots makes them a good cleansing food, and the sulfur - rich onion and garlic provide a key component for liver detoxification plus lots of other valuable vitamins, minerals, and flavonoids.

It's rich in B vitamin folate, which is essential for a healthy mood.

This dish is loaded with vitamin - rich veggies, and while the recipe creator has not included any meat, if you are looking for something a bit heavier you can always toss some chicken or beef into the mix.

Chicken soup is so great for colds and winter weather... add some tasty and vitamin C rich lemon and your have a super winter soup.

It's a wonder for your digestion and a rich source of vitamin C which provides you with natural energy; this makes it perfect for livening your body and mind up and to keep you from feeling tired during the day.

I like fresh berries for the contrast of sweet - tart flavor plus they are a great source of Vitamin C or a blend of dried raisins, dates and figs for their rich almost candy - like natural sweetness.

So rich in vitamins, minerals, electrolytes... all the good healthy nutrients for optimal wellbeing.

They are also rich in many important B - complex vitamins that are vital for metabolic function.

The latest trend in a.m. eats also provides a solid source of nutrients, by turning vitamin - and mineral - rich recipes for favorites like overnight oats and smoothies into a frozen meal.

A nutritional powerhouse, sweet potato a rich source of calcium, potassium (more than bananas), vitamins A and C, copper (which assists in production of collagen for beautiful skin) and dietary fiber.

Pair that with vitamin and antioxidant rich berries, low fat, organic yogurt for an extra boost of calcium, and you have yourself a nutrient dense breakfast or lunch that will give you energy for your day or boost your recovery after a workout.

The vitamin and mineral - rich Mankai plant is a native of Southeast Asia, and has been enjoyed for generations in Thailand, Laos and Vietnam.

Much like green spirulina, Blue Majik is prized for being nutrient dense; full of vitamins (especially B12), enzymes, and minerals, it gets its bright blue hue from C - phycocyanin, a type of storage protein rich in amino acids.

Collagen is a type of protein that provides structural strength, making rich vitamin C foods essential for healthy hair & nails.

Mangos, oranges, and carrots are rich in Beta Carotene and Vitamin C (good for the eyes, heart and skin).

One of the many vitamins Almond milk is rich with is vitamin A, essential for proper eye function.

Thanks to cruciferous veggies, they offer anti-cancer nutrients such as a plethora of minerals, carotenoids, and folate as well as vitamins C, E, and K. Also, this high - fiber vegetable contains glucosinolates, the sulfur - rich compounds that have been studied for their cancer - fighting qualities (1).

Beets are rich in folate, manganese, potassium, copper, fiber, magnesium, iron, and vitamins C and B6, and have been extensively studied for the health properties.

Parsley also has health benefits - it is vitamin rich and is excellent for the immune system among many other things.

Brown rice protein, for example, is rich in vitamin B, complex carbohydrates and fiber — meaning that it can help support your health in numerous ways beyond the obvious.

If, for example, you are trying to increase your intake of peas because they are a rich source of vitamins and minerals then pea protein would be an easy nutritional tool for you to incorporate into your routine.

The result is a vitamin - rich, medium - chain, and short - chain fatty acid filled product perfect for cooking and roasting.