Sentences with phrase «for short bursts of activity»

Not exact matches

«By leveraging kids» familiarity with both screens and visual media, we are able to engage them and get them moving for short, but impactful bursts of physical activity while keeping them visually entertained,» says McQuigg.

For the financial markets, those risks are compounded by the unbalanced «risk - on» exposure that investment managers and institutions adopted early this year, encouraged by a short - lived burst of economic activity, and faith in a central - bank backstop.

Short bursts of 10 or 15 minutes count toward this daily tally, so make sure your child has lots of opportunities for physical activities before, during, and after school.

When patients are in a medically induced coma, the brain is quiet for up to several seconds at a time, punctuated by short bursts of activity.

Creatine, for example, might help with short bursts of high - intensity activity like sprinting or weight lifting, but not for endurance efforts like distance running or swimming.

Slow twitch is responsible for distance and endurance at slower paces and fast twitch is responsible for the ability to achieve short bursts of very high levels of activity.

This ATP, delivered through what is known as our creatine phosphate (CP or phosphagen) system, gives us enough energy for immediate but very short bursts of activity lasting just a few seconds.

Move like traditional man with short burst of high intensity activities but not long distance running, biking and swimming such as required for endurance events.

Hey Anthony, HIIT is great for conditioning, and will help you build stamina and help you with short intense bursts of activity.

Just understand the order in which energy substrates are used by the body: ATP and creatine phosphate during short, intense bursts of activity (5 - 15 seconds of actual activity), glucose for medium duration activity (20 seconds to a minute or two), and fat stores once effort is extended out beyond that.

Instead of being sedentary for much of the day and then running for an hour on a treadmill, our ancient ancestors combined lots of walking with regular lifting and short bursts of high - intensity activities, and health experts agree that this may be a healthier way to live because this is what your body is «wired» for.

This drill is best used for short bursts of high intensity activity followed by active recovery.

Anaerobic metabolism produces energy for short, high - intensity bursts of activity lasting no more than several minutes before the lactic acid build - up reach a threshold known as the lactate threshold and muscle pain, burning and fatigue make it difficult to maintain such intensity.

In Eat Bacon, Don't Jog, Grant Petersen encourages readers to trade long jogs for short bursts of intense activity and ditch that low - fat diet for a low - carb, high - fat eating plan.

Because cats are geared toward short bursts of intense activity, get out the laser pointer, feathered toy, or string and play for five or 10 minutes several times a day (less at first if your feline friend is unfit).