Sentences with phrase «for speeding up recovery»

I'm all for speeding up recovery, but I don't want to reduce the adaptations to a training load.

Not exact matches

However, the Fed, in its wisdom and at the behest of intelligent idiots such as Paul Krugman and Paul McCulley, kept interest rates at artificially low levels for years and aggressively ramped up the money supply with the aim of speeding the recovery process.

Studies show that it speeds up recovery and induces «Wannabe» to be stuck in your head for a week.

I hope a tie of this magnitude gives the extra incentive for Le Coq and Jack to speed up their recovery.

Part of the reason VH3 struggles in his zone is because he doesn't have enough recovery speed to make up for the cushion all our corners give.

If Walcott and co. truly want to help Arsenal win trophies, they need to give up their place in the team for men who are built for football, not people with a weak constitution and the recovery speed of a 50 year old.

For example, baby cells can speed up your recovery from c - section delivery.

They have to have the ability to run at full speed up and down the soccer pitch for 90 minutes with very little recovery time, often traveling several miles over the course of a game.

Such compression socks are designed to offer high levels of support, improve blood circulation, and help to speed up recovery for those with this condition.

* induction of labour (starting your labour artificially) * augmentation of labour (speeding up your labour) * artificial rupture of the membranes (ARM) * using medication for pain relief * electronic fetal monitoring — external CTG or internal fetal scalp * managed third stage of labour (delivering the placenta) * coached pushing * restricted birthing positions * immediate cord clamping * seperation of mother and baby in surgery / recovery

They are excellent for aiding running performance and speeding up recovery after a difficult workout.

Compression socks are effective for enhancing athletic performance as well as speeding up recovery.

This compression range makes the socks suitable for not only enhancing athletic performance or speeding up muscle recovery, but also treating shin splints, plantar fasciitis, and other running related injuries.

You will be surprised how much they speed up the recovery process, and how much fresher you will be if you use these socks for cycling and running.

The best compression sleeves for shin splints help reduce injury and speed up your recovery time.

DiNapoli has told state agenices that his office is speeding up the approval processs for contracts and payments related to storm recovery, a similar move to one he made post-Irene last year.

The new fellows follow an initial group of 18 chosen last year who came up with ways to digitize disaster recovery efforts, make more government data available to the public for free, and eliminate duplication while speeding up the adoption of new technology by government agencies, Obama told a White House event attended by most of his Cabinet.

The government's moves to streamline and speed up planning, fast track and fund infrastructure and fund more house building will not yield immediate results, but they are the building blocks necessary to ensure a sustainable recovery for construction.

To invigorate and speed up the recovery process, Gov. Andrew Cuomo has proposed a $ 1.5 billion budget allocation for Upstate communities (three awards each in the amount of $ 500,000 million).

High intensity workouts tend to deplete ATP very fast, while ribose supplements are marked as a way for speeding up the muscle recovery, alleviating the sense of fatigue after training.

You can also use running for recovery between sets while using high rep ranges to hit large muscle groups — this will improve your recovery and speed up the detoxification of the entire body.

Even though supplements, when used the right way, can speed up your recovery, improve your performance, help you build muscle, they are not as critical for muscle building as supplement - producing companies make them to be.

Be sure to eat antioxidant - rich fruits like berries, kiwi, pineapple, and pomegranate to speed up internal elimination of waste products, decrease inflammation, support enzymatic function, and restore cellular activities for faster healing and recovery.

To find out what are the best «recovery hacks» specifically for athletes hitting the gym regularly, we asked a group of health and fitness experts what their best health tips are for speeding up post-workout recovery.

While I was in San Diego a couple weeks ago, my super healthy fitness friend (#shff) A.J. was telling me about a treatment he uses to speed up his recovery between tough workouts where he gets into a below freezing chamber and stands there for 120 seconds.

When used for self - massage, they help soothe tight, sore areas (known as trigger points) and speed up muscle recovery.

If you're looking for ways to speed up your muscle recovery, look no further.

Another common use for most injectable forms of peptides is to bump up production of Human Growth Hormone (HGH), which can increase lean body mass, lower body fat percentage, and improve speed of recovery.

Foam rolling is another great way for athletes to release muscle tension, and speed up the recovery process.

L - Arginine which directly raises human growth hormone levels and speeds up tissue repair for post workout recovery that is better.

For decades it was recommended to do cold water immersion after hard efforts and competition to speed up / improve your recovery.

Many people don't realize the exact same exercises you use to warm up for your workout should also be used on your days off to speed up recovery!

For just over a year, I have spent nearly every Wednesday night and Saturday morning running a warm up pace that makes me overheat, then starting the interval workout which involves me sometimes running slower than the «warm up pace «and watching the lithe people run away from me at incredible speeds, then «slinky - ing «forward while they run back for me on the recovery, watching them sprint away from me some more, and then eventually finding myself labouring up a hill to exit the river valley at the end of the workout to find the group of speedsters waiting to fist pound it out before we run back to the shop at a cool down pace which only makes me sweat even moFor just over a year, I have spent nearly every Wednesday night and Saturday morning running a warm up pace that makes me overheat, then starting the interval workout which involves me sometimes running slower than the «warm up pace «and watching the lithe people run away from me at incredible speeds, then «slinky - ing «forward while they run back for me on the recovery, watching them sprint away from me some more, and then eventually finding myself labouring up a hill to exit the river valley at the end of the workout to find the group of speedsters waiting to fist pound it out before we run back to the shop at a cool down pace which only makes me sweat even mofor me on the recovery, watching them sprint away from me some more, and then eventually finding myself labouring up a hill to exit the river valley at the end of the workout to find the group of speedsters waiting to fist pound it out before we run back to the shop at a cool down pace which only makes me sweat even more.

On the back end of a workout, cooling down can be extremely beneficial for maximizing athletic performance and speeding up recovery.

-- Nothing — For cardiovascular fitness you have to do a cardio training; to lose weight you have to affect your biggest muscle groups through a resistance training and spend some extra calories by doing cardio training; stretch to increase mobility, flexibility and speed up muscle recovery after each training session.

Repeat these speed bursts and recovery sessions until your body is moderately tired, and then shorten them by picking up the pace for only 4 quick steps.

Relaxed or (passive) stretching which is the type of flexibility training that should conclude all workouts can speed up post recovery because after strenuous exercise the length of your muscles will shorten and it can take several hours for the length to return to normal.

Thank you very much for replying.Any advices that could speed up my recovery?

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I may go for a walk as active recovery to get blood and nutrients to the muscles and speed up the recovery process.

Dr. Orloff routinely prescribes Lymphatic Drainage for surgical patients to help speed up the recovery process.

There wasn't anything that really sped labor up for me, but with my first, I ate dates and that seemed to help with recovery after, my bleeding stopped 6 days after delivery, while with my second and no dates this time, my bleeding had tapered off around 3.5 weeks!

Are you looking for a healthy way to lose weight and control your hunger naturally or speed up recovery - time after your workouts?

Warm up for 5 minutes, and perform just a few alternating speed and recovery intervals; 3 - 4 of each should be plenty and will give you a feel for it; finish with an easy cool down.

Sue @ This Mama Runs for Cupcakes recently posted... Friday Five: 5 ways to speed up post marathon recovery

Instead of visiting a dermatologist for a pricey cortisone shot, apply this treatment to speed up the recovery time.

Do you want to start dating again for extrinsic reasons such as: wanting to show your ex you're over her, or, wanting to speed up your recovery?

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