I opted
for a sweet potato mash for the top, which is where you'll want to start prepping.
It is also so versatile that any ingredients can be added or substituted like lentils, other vegetables and the potatoes can even be substituted
for sweet potato mash.
Not exact matches
While the rice cooks peel the
sweet potato and cut it into chunks, place these in a steamer and allow it to steam
for about thirty minutes — until it's really soft and easy to
mash with a fork.
Decided to try this yesterday
for my dinner... half of the recipe, just the chickpeas as not fan of the
mash with carrot and
sweet potato.
For the fats, I used a mix of Smart Balance, palm shortening and Tbsp or two of mashed sweet potato to make up for the extra moisture in butter (banana or applesauce would work, or omit) for a total of 20
For the fats, I used a mix of Smart Balance, palm shortening and Tbsp or two of
mashed sweet potato to make up
for the extra moisture in butter (banana or applesauce would work, or omit) for a total of 20
for the extra moisture in butter (banana or applesauce would work, or omit)
for a total of 20
for a total of 207g.
Assemble the cooked and seasoned
mashed sweet potatoes in a casserole dish and refrigerate tightly covered
for 2 days (without any topping).
MAKE AHEAD TIPS: - You can assemble the cooked and seasoned
mashed sweet potatoes in a casserole dish and refrigerate tightly covered
for 2 days (without any topping).
You want to use equal parts
mashed sweet potato to non-dairy milk, so
for me that was 2 cups of each.
But, you can assemble the cooked and seasoned
mashed sweet potatoes in a casserole dish and refrigerate tightly covered
for 2 days (without any topping).
The pulp can also be used
for a blended
sweet potato soup, as an oatmeal stir - in or as a base
for mashed sweet potatoes.
Acorn squash makes a
sweet substitute
for potatoes in this easy
mash.
I plan on making some
sweet potato waffles
for the freezer this week (using my pumpkin wafflerecipe, but replacing the pumpkin with
mashed roasted
sweet potatoes)
for the kids» breakfasts.
These
sweet potatoes come out like
mash in the center and slighlty crunchy on the outside
for the best of two worlds.
If you could only choose one kind of
potato to have
for Thanksgiving,
mashed potatoes or
sweet potato casserole, which would it be?
I usually get excited
for Thanksgiving mainly
for the food — pie,
mashed potatoes,
sweet potatoes,
sweet potato pie... and right now, I want all the comfort foods.
Sweet Potato Pound Cake 3/4 cup Smart Balance Oil 1 cup Raw Sugar 1 cup Splenda
for baking 2 cups cooked and
mashed sweet potatoes 1 tsp vanilla 4 eggs 3 cups flour 1 TBS cocoa powder 2 tsp baking powder 1 tsp cinnamon 1/2 tsp baking soda 1/2 tsp nutmeg 1/4 tsp salt Glaze
-LSB-...](add squash & bell peppers)
Sweet potato mash (
sweet potato, coconut oil, cinnamon & salt) Twice Baked
Sweet Potatoes Southwest Breakfast Scramble Nuts, banana & raw milk (
for -LSB-...]
If you overcook the noods, they basically break down into
mashed sweet potatoes with a killer peanut sauce and some broc thrown in
for good measure.
Delicious served with wild rice,
mashed potatoes or
sweet potatoes and your favorite green vegetable
for a satisfying meal.
Mash sweet potatoes with tofu and a dollop of tahini
for a burger that's just the right balance of
sweet and nutty.
I cook the celeriac,
sweet potatoes and regular
potatoes in the same water at the same time
for the
mash topping.
Set aside the
mashed potatoes,
sweet potatoes and celeriac
for later.
I
mashed about half of the
sweet potato for a combo of chunks and
mashed just because I love different textures.
Mashed sweet potatoes aren't just
for holiday dinners.
For the Gnocchi: — 2 cups mashed sweet potatoes (from about 2 large or 3 small sweet potatoes)-- 8 - ounces fresh ricotta cheese, drained in sieve or wrapped in paper towel to remove liquid — 2/3 cup finely grated Parmesan cheese — 1 tablespoon brown sugar — 1 teaspoon salt, plus more for the pasta water — 1/2 teaspoon ground nutmeg — 1 1/2 — 2 cups whole wheat pastry fl
For the Gnocchi: — 2 cups
mashed sweet potatoes (from about 2 large or 3 small
sweet potatoes)-- 8 - ounces fresh ricotta cheese, drained in sieve or wrapped in paper towel to remove liquid — 2/3 cup finely grated Parmesan cheese — 1 tablespoon brown sugar — 1 teaspoon salt, plus more
for the pasta water — 1/2 teaspoon ground nutmeg — 1 1/2 — 2 cups whole wheat pastry fl
for the pasta water — 1/2 teaspoon ground nutmeg — 1 1/2 — 2 cups whole wheat pastry flour
You can either bake the
sweet potato at 400 degrees F
for 45 minutes to an hour (after piercing
potato with a fork a few times to vent), or you can cube and boil the peeled
potato until fork tender (almost like making
mashed potatoes!)
Ingredients
for the batter: 1/4 cup
mashed sweet potato 1/4 cup chocolate whey protein powder 1tbsp peanut butter (I used chocolate salted caramel by Hognuts) pinch ground cinnamon pinch ground nutmeg 3tbsp ground almonds 2tbsp cocoa powder 2 tsp agave syrup small pinch sea salt 2 tbsp coconut flour 10 drops toffee flavdrops (optional)
Give them a whirl — you can also serve these
for dinner with some
mashed sweet potatoes.
My husband will routinely request
mashed sweet potatoes, and my darling sister - in - law makes them all the time
for her and her husband.
I too, have a severe soy allergy, but I have found coconut liquid amino, which you can use instead, or you can use vegan Worcestershire sauce mixed with some coconut oil, I also add a half of cup of brown rice flour and a can of pickled beets
mashed in
for «corned beef», and BBQ ribz and a can of
sweet potato for» smoked turkey» and both with some tomato paste
for hot linkz.
This is the best method
for fixing
mashed sweet potatoes!
If a binder is what your recipe requires and is also a savory baked good, try replacing 2 tablespoons
mashed sweet potato for every one egg called
for.
I was wondering about this because some of your recipes call
for mashed sweet potato, which I do not usually have on hand!
Add
sweet potatoes to chunky soups and stews or whip them up
for a
sweet twist on
mashed potatoes.
In a food processor (works better than a blender
for this), combine the
mashed purple
sweet potato and agave syrup.
This
mashed sweet potato recipe is an all - time favorite, perfect
for Thanksgiving.
The great part is that they used leftover
mashed sweet potatoes for this soup, which takes out a lot of the prep work and lets you get to the cooking and the eating faster.
It's a lot easier to cook up some
sweet potatoes for him when I'm already prepping them
for us — or
mash up some avocado while I'm dicing it
for dinner.
My new favorite way to use
sweet potatoes is in vegan veggie burgers — the
mashed up consistency is perfect
for binding the rest of the ingredients together while still maintaining a soft and fluffy patty.
Mash up a couple avocados with some salt, pepper, lime juice and a few tablespoons of homemade salsa (recipe below), then top each
sweet potato round with a dollop of guacamole and add a cilantro leaf
for both flavor and presentation (total win!).
I used my own recipe
for 10 inch pie crust but used the filling pretty much as written except that I used a bag of the frozen
sweet potatoes that get microwaved in the bag and then
mashed.
Those pecans, seasoned generously with salt and lots of freshly ground black pepper, make an excellent crunchy
sweet and peppery topping
for my
mashed sweet potatoes.
my
sweet tooth and the newly discovered h.pylori in my gut are screaming
for three times as many strawberries or oh, raspberries, and way way more stevia HOWEVER i have been very interested in reading about your food plan
for your body — i have had something similar recommended, as i have some health struggles myself, i had a
mashed sweet potato salad last night with dandelion greens, a bit of sliced apple and lightly sweetened with stevia coconut butter drizzled all over and coconut oil in the
mashed sweets — it was GOOD.
Mashed sweet potatoes keep these biscuits tender and low in fat, plus eliminate the need
for eggs or dairy.
Here's the simplest way to make perfect
mashed sweet potatoes with a little cinnamon and ginger thrown in
for flavor!
ingredients
SWEET POTATO CROQUETTES: vegetable oil (for frying) 1 1/2 cups all - purpose flour (divided, plus more for dusting) 4 eggs (divided) 1 cup panko breadcrumbs 2 cups leftover sweet potatoes (skins removed, mashed) 1 teaspoon chipotle powder 1 teaspoon hot paprika 1 teaspoon paprika 2 tablespoons olive oil 1/4 cup gruyere cheese (grated, plus more to garnish) 1 leftover turkey leg (meat removed from bone, minced) 1/4 cup leftover gravy Kosher salt and freshly ground black pepper (to taste) CRANBERRY GRAVY: 1/4 cup leftover cranberry sauce 1/4 cup leftover gravy TO GARNISH: 2 tablespoons scallions (sliced on a bias) 2 tablespoons mint (leaves only, sliced thinly) 2 tablespoons cilantro (leaves
SWEET POTATO CROQUETTES: vegetable oil (
for frying) 1 1/2 cups all - purpose flour (divided, plus more
for dusting) 4 eggs (divided) 1 cup panko breadcrumbs 2 cups leftover
sweet potatoes (skins removed, mashed) 1 teaspoon chipotle powder 1 teaspoon hot paprika 1 teaspoon paprika 2 tablespoons olive oil 1/4 cup gruyere cheese (grated, plus more to garnish) 1 leftover turkey leg (meat removed from bone, minced) 1/4 cup leftover gravy Kosher salt and freshly ground black pepper (to taste) CRANBERRY GRAVY: 1/4 cup leftover cranberry sauce 1/4 cup leftover gravy TO GARNISH: 2 tablespoons scallions (sliced on a bias) 2 tablespoons mint (leaves only, sliced thinly) 2 tablespoons cilantro (leaves
sweet potatoes (skins removed,
mashed) 1 teaspoon chipotle powder 1 teaspoon hot paprika 1 teaspoon paprika 2 tablespoons olive oil 1/4 cup gruyere cheese (grated, plus more to garnish) 1 leftover turkey leg (meat removed from bone, minced) 1/4 cup leftover gravy Kosher salt and freshly ground black pepper (to taste) CRANBERRY GRAVY: 1/4 cup leftover cranberry sauce 1/4 cup leftover gravy TO GARNISH: 2 tablespoons scallions (sliced on a bias) 2 tablespoons mint (leaves only, sliced thinly) 2 tablespoons cilantro (leaves only)
Get interesting
mashed potato recipes
for side dishes like
mashed sweet potatoes, twice - baked
potatoes and more on Cooking Channel.
In a food processor (works better than a blender
for this), combine the
mashed purple
sweet potato and maple syrup.
This meat - free version with smokey sauteed vegetables and creamy
sweet potato mash will have you going back
for seconds (or thirds!).
Well, you could make some
sweet potato fritters,
sweet potato pancakes, or mix in a little coconut oil and kosher salt
for mashed sweet potatoes!