Sentences with phrase «for the day ahead»

Depending on how close you live, you could have half an hour or more time to catch up on voicemails, listen to an audiobook, make voice memos for the day ahead, or just relax with some calming music.

I use this time to mentally prepare for the day ahead and for the four exuberant kids who are waiting for me at home.

Anchored by Brian Sullivan, Worldwide Exchange prepares CNBC's global audience for the day ahead on Wall Street.

The most productive people on the planet have a set morning routine that gets them ready for the day ahead: coffee, hot shower, yoga and journaling top the list, but it could be anything that sets your mind and body on a productive course for the day.

The most successful innovators have a morning routine that puts them in the right frame of mind and prepares their mind and body for the day ahead.

Receive at least seven hours of sleep to ensure that you'll wake up refreshed and ready for the day ahead.

First thing in the morning, try setting an intention or goal for the day ahead, and picture yourself being successful at it.

If you have 30 minutes on the train every morning, why not use that time to close your eyes, slow your breathing, declutter your mind, and become mentally prepared for the day ahead.

One great way to be fully prepared for the day ahead is to make a to - do list, just like Barbara Corcoran from Shark Tank; Jim Koch, founder of Sam Adams; and Jim McCann, founder and CEO of 1 -800-FLOWERS.

Let me ask you some questions: Do you wake up filled with excitement and anticipation for the day ahead?

Tom Keene in New York and Francine Lacqua in London prepare you for the day ahead with insights on the state of the markets and the world.

When you discover the benefits of pre-market trading — the opportunity to be ahead of the game, make profitable trades on breaking news, and get a real feel for the day ahead — you may well become addicted to crawling out of bed those few hours earlier.

I love seeing the rainbow of color that all the ingredients create in the blender — a colorful breakfast tends to put me in the right frame of mind for the day ahead.

We have hope for the days ahead and in the meantime we are so thankful we have each other.

I wake up every morning excited for the day ahead, and extra extra excited for the food I get to eat.

for the day ahead.

Every morning, I have to eat something to wake up and be ready for the day ahead.

It is sweet, refreshing and will fuel you up for your day ahead.

This breakfast is filling and nourishing for the day ahead.

It doesn't matter if it's -25 degrees out, or we're playing an undefeated team with slim chances of winning — fans will start trickling in at wee hours of the morning, preparing for the day ahead.

To me nothing feels better than a satisfying breakfast to nurture and empower my body to prepare for the day ahead.

-LSB-...] breakfast that sets me up for a day ahead is... If I have a bit of time in the morning, I prepare a waffle and slather it with peanut butter and sautéed fruit.

Whenever I'm really pressed for time in the mornings, I need something fast and easy to make for breakfast that still provides my body with plenty of fuel for the day ahead.

I usually stick to a whole grain variety, knowing the extra nutrients and fiber are a great way to fill their bellies for the day ahead.

We always try to make big batches on Sundays and keep some in the fridge for the days ahead, which is how our family ends up eating some variation of this fried rice at least once a week.

Top with fruit, nuts or even a dollop of coconut yogurt and this pudding will more than set you up for the day ahead.

- Prepare yourself and your toddler for the day ahead.

In the morning, their bodies need to refuel for the day ahead after going without food for 8 to 12 hours during sleep.

If I don't plan for the day ahead of time (or my alarm doesn't go off, which happens with startling frequency), we're typically late, usually by about half an hour.

Get Organized: The first step to preventing a bad school day is to prepare for the day ahead of time.

Teens need adequate and uninterrupted sleep in order to be awake and alert for the day ahead.

Here are our top tips for parents to use with their children to have sound sleep so that everyone can wake up fresh and ready to go for the day ahead.

But parents who have kids who struggle with eating foods that aren't heated just right or that aren't shaped a certain way know the difficulty of planning for a day ahead, let alone an entire week!

Most days my husband David works from home, and so this is his time to make coffee and prepare for his day ahead.

As usual, I met him fully prepared for the day ahead knowing full well that, as usual, he would forget to bring anything of use.

They may need their rest for the days ahead, when the Senate and Assembly will work to pass a budget before the new fiscal year begins April 1.

Spending time with God in quiet time that transcends peace and calm and sets my priorities for the day ahead.

Front loading your carbs provides energy for the day ahead and can offer clues as to how well your body responds to particular types and amounts of carbs.

«As soon as I hit the water, I feel completely awake and ready for the day ahead,» enthuses Inger.

Getting at least seven hours of sleep, being well hydrated, eating breakfast and going easy on the caffeine (to avoid a steep decline in energy) will stand you in good stead for the day ahead.

Prepare for the day ahead.

Most people have busy lifestyles, either working full - time or studying, which makes it necessary to prepare your meals for that day ahead.

Give thanks for your breakfast, acknowledging it will provide you with energy and nourishment for the day ahead.

I like to repeat, «I am grateful for the day ahead of me, the people who will surround me, and the lessons I will learn.»

I like taking my probiotics supplement before going to bed and on an empty stomach, to ensure that my gut gets ample time to replenish and my intestinal track is ready for the day ahead.

Breakfast kick starts your metabolism and helps fuel your body, setting the tone for your day ahead.

Set aside some time each week to prepare meals for the days ahead.

The best part about this routine is that you can use these moves anytime, anywhere; however, I recommend doing them first thing in the morning to kickstart your metabolism and energize you for the day ahead.

Other guidelines to maximize the exercise effects on your brain include performing activity first thing in the morning to increase cognitive function and decrease stress for the day ahead.

Improve digestion, kickstart weight loss and fuel up for the day ahead!