Sentences with phrase «for weight maintenance»

Comparison of a low carbohydrate and low fat diet for weight maintenance in overweight or obese adults enrolled in a clinical weight management program.

Doctors agree that a healthy lifestyle, including quitting smoking, and heart - healthy diet and exercise for weight maintenance are key factors in treating PCOS.

Combining weights with cardio is a formula for weight maintenance.

Oatmeal A serving of oatmeal for breakfast is a solid tactic for weight maintenance, but you might be better off having that bowl before you go to bed.

As such, in order to lose 1 pound per week, it is recommended that 500 calories be shaved off the estimate of calories necessary for weight maintenance per day.

Next, they were prescribed a diet for weight maintenance based on their measured energy expenditure.

Several studies have demonstrated that a high - protein diet supplements fat loss both when restricting calories for weight loss and when consuming a normal calorie count for weight maintenance.

These foods have a lower protein: energy ratio of 1.4 which is more appropriate for weight maintenance or to support a lot of activity.

Once again, the veterinary health care team can help you find an appropriate food and portion for weight maintenance.

It is nutrient dense optimum for weight maintenance and a healthy weight.

The Dietary Guidelines for Americans 2010 provide estimated calorie needs for weight maintenance, based on the average needs of people in each age and gender group.

Adding potato starch to the diet will probably reduce ketones because: 1) it's providing glucose & calories to the body above and beyond what's required for weight maintenance = they're now in a positive energy balance, so the additional glucose & calories will blunt ketosis; and 2) some of the nondigestible portion will be metabolized into SCFAs, some of which will go to liver and be used as fuel, temporarily displacing fatty acids thus reducing ketogenesis.

Fat content is a concern for the older dog not only for weight maintenance but also for eye health.

It includes L - Carnitine, a metabolism booster for weight maintenance.

A questionnaire study conducted to identify attitudes and behaviors that were of importance for weight maintenance in different subgroups of age, gender, and body - mass index (BMI) showed that there were major differencesin terms of which attitudes and behaviour that were of importance depending on which subgroup that was examined.

Those on the 5:2 diet ate normally for five days and for their two fasting days consumed 600 calories, using LighterLife Fast Foodpacks, whilst those on the daily diet were advised to eat 600 calories less per day than their estimated requirements for weight maintenance (in the study women ate approx. 1400 calories, men ate approx. 1900 calories / day).

«Walking is one of the best tools for weight maintenance,» says Dr. Rothberg, director of the University of Michigan's Weight Management Clinic.

Depending on the amount of weight you have to lose, you may start to return to an adjusted eating plan for weight maintenance.

«What we're noticing now is that people can use every - other - day dieting for weight maintenance.

Some of their products are also useful for weight maintenance when you are off the HCG diet.

If you are just going for weight maintenance then you could just try adding apple cider vinegar to your every day diet in other ways such as:

With busy schedules and so many extra temptations, this is a good time to strive for weight maintenance instead of weight loss.

Moderate consumption of alcohol is only suitable for weight maintenance.

Exercise improves weight loss, but more importantly, it is critical for weight maintenance.

Victor's ratio of fats and proteins compared to calories is also more specifically formulated for weight maintenance, an important element of arthritis management.

Finally there are a growing number of foods that focus on higher levels of protein and fat for weight maintenance or even weight loss rather than the traditional approach of decreasing the amount of calories in a serving.

According to the University of Washington, if you are sedentary or obese, multiply your desirable body weight in pounds by 10 to estimate your calorie expenditure and calorie needs for weight maintenance.

While strictly logically «fewer calories eaten than required for weight maintenance» equals «weight loss», it's not that simple, and «traditional» low - protein / low - fat, high - carb / high - fiber diets leave a lot to be desired when looking at nutritional value.

There are a multitude of factors at play when determining how many calories we need for weight loss, for weight maintenance, and for weight gain.

For weight maintenance, most people opt to eat a moderate amount of carbs with a nearly equal balance of protein and fat.

These meals are for weight maintenance and loss.

In each of these studies, a person consuming 2,000 calories for weight maintenance would have included 36 — 39 grams of coconut oil per day as part of a mixed diet.

For weight maintenance, you can alternate your weeks between having one or two intermittent fasts per week.

I personally follow a ketogenic diet with 30 - 50 grams of net carbs and 2000 kcal (for weight maintenance) or 1600 - 1700 kcal (for weight loss).

These amounts are for weight maintenance (neither losing or gaining weight), and assume little or no physical activity.

For example, if your daily requirement is 2,500 calories for weight maintenance, then by eating a diet of 1,200 calories a day, you will have a resulting calorie deficit of 1,300 calories, leaving 1,200 calories to be consumed by exercise.

AND «For weight maintenance»

She noted there is also evidence from short - term studies showing that people don't compensate by eating less — they eat above what their calorie needs are for weight maintenance.

Categorical strategies based on subject characteristics of dietary restraint and physical activity, for weight maintenance

For weight maintenance: The Diogenes study from Europe found that a moderately high protein, low GI diet is the best for longer - term weight management.