Sentences with phrase «for working a set»

Ms. Wolpow consultation and training in finding one's clear voice is applied both personally and for work settings.

Warmup as you would in a contest and follow the chart for your working sets.

About 45 seconds for a working set is right.

Use the same weight for each work set.

Then I ramp up on the weights on the exercise I'm doing until I feel ready for my working sets.

For example, in my last workout, I set my timer for 20 minutes for work sets of squats.

This works through a mechanism called post-activation potentiation, a neuromuscular phenomenon in which strength and power output is immediately enhanced after heavy resistance exercise.1 Basically, by performing a more intense activity first (the very heavy set), you summon more total muscle fibers into play for the work sets ahead, like a baseball player swinging a weighted bat before stepping up to the plate.

By performing a more intense activity first (the very heavy set), you summon more total muscle fibers into play for the work sets ahead.

Therefore, it is necessary to wear a cardigan or blazer over the dress for the work setting.

I'd normally wear it with a turtleneck or tee, but I figured the bow blouse was good for a work setting.

These are classic styles that tend to have appropriate hemlines, necklines, and limited cut - outs that would make them inappropriate for work settings.

Service programs You may be able to get some of your medical school costs covered in return for working a set number of years for a government or military program.

Miller Advocates is one of the leading law firms in Kenya and has a long - standing reputation for its work setting legal precedents in the Kenyan courts.

at least 100 hours of counseling under the direct supervision of an approved supervisor of which at least 1 one hour per week was completed for each work setting at which the applicant provided counseling; and

This course is recommended for health care professionals; especially clinical supervisors who seek knowledge about best practice guideline for all work settings.

Not exact matches

Companies like C.A. Courtesy specialize in setting up in - store samplings for brands of all sizes, putting their expertise to work in helping brands grow.

It is the same for goal setting — when you begin with the end in mind and set an action plan, you can begin to work backwards and set interim goals which advance you toward your vision.

One of the best ways to find out if a business fits your personality and lifestyle is to work in it for a while before plunging in and setting up your own shop.

How you start your day often sets the tone for how you feel going into work, a meeting or even a job interview.

The dual controls allow for two individuals to choose the setting that works best for them.

At such companies sometimes it's difficult to gain approval for a work practice that goes against set policies.

Or, work with individual employees to set schedules that work for them — maybe they work four 10 - hour days or start at different times on Mondays and Wednesdays etc..

Spotify says it has paid back $ 3 billion to music - makers, has set aside money for future payouts and is working to find technical solutions to avoid future problems.

That said, it can't hurt to ask about how dedicated the company is to remote work, and about the systems they've set up for remote workers.

Bruce has set a new standard for general counsels, and I am proud to have worked with him and proud to call him a friend.»

There's a reason freelancers often suffer from distractions and lowered productivity, and why some of the most common advice for those who work from home is to set aside a dedicated office or work place and to make sure they get dressed for the day.

If I'm annoyed by my work or my co-workers, my pay or my perks, I've come to ask this key question: «Is this muck setting me up for a significantly better tomorrow?»

Sure, there's the rare self - motivated individual who prefers fitness videos over all else and works out every morning, but for the general public, having someone to yell in your face when you don't want to do another set of burpees is going to increase the likelihood of success.

«I don't know what the hell that is,» Smith barked as he traced a stubby finger across a set of working drawings for the building, a development for WeWork, a U.S. firm that specializes in collaborative workspaces.

Working with Studio O+A, a local interior design firm, known for designing Facebook, Microsoft, and Yelp's offices, Goodson set a budget of $ 25,000 for the 5,200 - square - foot space.

SAN FRANCISCO — Last year, representatives of 25 countries met in Tokyo to work on setting international standards for the blockchain, the technology that was introduced by the virtual currency Bitcoin and has ignited intense interest in corporate and government circles.

So you need to understand her work habits and set expectations in order for the relationship to succeed.

How it works: A business sells a set percentage of its future revenue to an investor in exchange for a capital investment.

They have created a set of rules and expectations with the consumer, and that works for a lot of stuff, but it doesn't check every box.

I find that this moment of contemplation helps set the stage for a satisfying and productive day at work.»

If you're looking for a more one - off approach, you can also tackle a task you've been putting off by setting a timer for 15 minutes, then committing to working nonstop until the time is up.

You begin to plan your work for the day, and when you continue to do it over and over again, you can begin to see you are working the plan you have set for yourself without thinking about it.

Those looking for a deep dive into what Laszewski thinks will actually work can check out the complete post, but for non-wonks, his bottom line seems to be this: To fix health care we need to control costs overall, and to do that, the industry as a whole must be forced to stay within a set budget rather than gobbling up more and more of the nation's money.

When working with a large group of people, it's important to set the tone for your position in the relationship.

Bottom line: I can't offer you an easy, clear - cut set of guidelines for choosing your brand's colors, but I can assure you that the context you're working within is an absolutely essential consideration.

When I came in, we were trying to introduce yet another set of software, different from the old, that meant corporate customers had to run both the old and new software for all their devices to work.

I use dumbbells for shoulders, biceps, triceps, and rows, four sets each of between 10 and 15 reps. I use weights that make me work, but I am always careful not to push too hard and injure myself.

«Those pushing for net neutrality think the world would work better if the Internet was somehow magically transformed into a public utility, like a water or electricity company, with the FCC and state regulators setting rates, overseeing investment, and micromanaging relationships between providers and customers,» Downes says, adding the result would be devastating to the smooth functioning of ISP networks.

It appeared to me that one major set of fixes and updates (which had been a gating factor for a lot of the work to follow, and consumed a lot of time and resources) was nearly complete.

You're starting to make plans for your life when you stop working, but you don't have much money set aside.

Many people prefer the option of their child being cared for in a home environment while they are at work, opposed to a more institutional - like setting.

Maran Nelson of Clara Labs says that being able to eliminate ideas that don't work for you is freeing and sets you in a positive direction.

The same is true when you execute a consistent style of leadership, setting consistent expectations with your employees and giving consistent rewards for good work.

She considers herself an ally and spokesperson for «mompreneurs,» and sets the tone by picking up her own kids — now aged eight, six and four — at the bus most days and by doing much of her work out of her home office (a six - minute drive from the Steeped Tea headquarters).

For the above example, add sub-goals, like turning off mobile devices during work hours, practicing meditation techniques and setting reminders for upcoming deadlinFor the above example, add sub-goals, like turning off mobile devices during work hours, practicing meditation techniques and setting reminders for upcoming deadlinfor upcoming deadlines.