So make sure that carb quantity works within your goals, your insulin doses, and
for your blood sugars personally.
Not exact matches
I
personally wouldn't use Moringa just
for its
blood sugar balancing abilities, as quite a bit must be consumed regularly to see the benefits, but
for some people it may be helpful as part of an overall diet and lifestyle plan (though certainly check with a doctor or specialist to make sure it is safe and won't interact with any medications before taking it).
I know that sugary drinks will increase my
blood sugar for a very short period, so it's very difficult to see if my mental acuity is improved over a very short period of time;
personally i am addicted to high calorie junk foods, they produce a significant increase in
blood sugar for extended periods of time — the wonders of fat and mass carbs in conjunction.
I
personally like to add parsley
for added detoxifying benefits, cinnamon to help stabilize
blood sugar, and rosemary and oregano
for an extra immunity kick with antiviral and antibacterial benefits.
Aaron
personally follows a ketogenic diet
for optimal health and is a strong supporter of nutritional ketosis to assist with healthy weight loss,
blood sugar control, and other health issues.