Sentences with phrase «forced barbell curls»

In my foolish youth years of bodybuilding, I overtrained my biceps with forced barbell curls to the extent of irreversibly injuring my left wrist.

Not exact matches

I was looking forward to using the Tyler Grips handles for things such as Dumbbell and Barbell Curls, Rows, Cleans, etc. in order to force my hands to train in a more open position and thus increase the challenge level of the handles.

Barbell curls force you to supinate your hands until your palms are face up.