Sentences with phrase «forget about calorie»

But I highly recommend that you forget about calorie counting and instead fast for 24 hours twice a week.

The best advice that dieting science has to offer is: forget about calorie counting.

So let's forget about calories for the time being.

Forget about calories.

Not exact matches

If you are anything like me, you enjoy a few cocktails every night now and again, but feel guilty about the amount of calories that seem to go down so easily, especially when you have a habit of eating an entire bag of potato chips after a few drinks because you forget that you're supposed -LSB-...]

I cooked them a little long so they are a bit crunchy instead of soft and moist (what I get for baking and cooking other stuff, I tend to forget about things in the oven) but they are still amazing... and only 70 calories a piece even my boyfriend can eat them!

I consider it a forget - about - the - calories day, just like the holidays, so I freely indulge in wings, chips and dip... then repeat at half - time.

Forget about wasting calories on tortilla chips.

It's easy to forget about liquid calories, but beer and wine can pack at least 100 calories per glass — not to mention, it's hard to enjoy a beverage without some chips and dip, a cheese tray, or other munchies.

He told me to forget about chest exercises for now, and to focus on generalized body fat reduction through cardio and rigorous calorie restriction.

That's an additional +3500 calories you «forgot» about — enough to gain a pound of fat.

«The biggest weight loss mistake I see in my clients is forgetting about the impact of beverage calories,» says Malina Linkas Malkani, MS, RDN, CDN, Founder and CEO of Wholitarian ™ Lifestyle.

Forget about the numbers, the calories, the diets and all the «rules.»

When you go out to eat at restaurants, there are a lot of hidden calories you either forget to think about or simply don't realise are there.

Most people forget about the Theory of fat Availability when they design a diet, so they decrease the amount of calories a person consumes as they get leaner.

Fourth, forget about crunches and start using total body ab exercises such as stability ball rollouts, planks with your arms on the ball, pushup side planks, and spiderman pushups to help you burn calories and sculpt your six pack abs.

Forget about the «Recommended Daily Allowances» (RDA's) of 12 - 15 % of daily calories from protein.

These winter activities are a blast and will make you forget about worrying how many calories you are burning.

However, most totally forget about the fact that fruit juices, sodas and other beverages contain calories as well.

How many calories should I be eating: 1200 including «eating back my exercise calories» or 1200 period and forget about what I «burned»?

It's easy to «forget» about the calories in our «cooking tools».

Hi N, sorry, I forgot to answer your question about macro-split and calorie intake.

Between those two talks, you can forget about worrying about calories, and instead just focus on eating lower density calorie foods.

When we're thinking too much about our calorie burn, we forget that building muscle is KEY to fat loss and achieving that «toned» look.

Don't forget, you would like to make your snacks about 300 calories.

People should be striving towards implementing this type of nutrition into daily life; forget about portion control and eating the 100 calorie packets of cookies or eating a protein bar that's full of highly heated, cheap, protein fillers that don't even absorb properly and have artificial sweeteners added.

Ori Hofmekler wrote a lot about how important to eat salad before meat and why you should eat fresh veggies in the undereating phase, but forgot to mention that you still need to count those damn calories and macros.

but I forgot that you have to maintain your weight sometimes or take in a bit extra calories to let your body catch up to the biological responses that come about from strength training.

When trying to lose weight it can be easy to get caught up in counting calories, sugars, and fat grams, and totally forget about the actual nutrition of the food itself.

Don't forget about snacks: A common mistake that calorie counters make is forgetting to think about small snacks and nibbles — unfortunately, everything you eat and drink contributes towards your number.

A great strategy here could be to count only calories and protein and forget about the fats and carbs.