Sentences with phrase «forget about cardio»

Not exact matches

-- Too much cardio — if you are an ecto, you need to forget about long cardio sessions — ectomorphs are already skinny and lean enough, that too much cardio will only make things worse.

He told me to forget about chest exercises for now, and to focus on generalized body fat reduction through cardio and rigorous calorie restriction.

Forget about slow cardio.

Forget about long slow cardio workouts if you want the best way to burn body fat.

Swimming is akin to meditation for Me, Something about being weightless really makes me forget all of my insecurities and hang ups, even the niggling ones related to my body image... I always do swimming as the second half of my workout and as a reward for cardio / strength training alongside the sauna.

With all this talk about «cardio» and «training» one important area that people often forget about is all the other activity in your life outside of your cardio and weight training.

-- The cardio is fine, but forget about the arm / ab machines.

If all you did was some low intensity cardio, forget about doing this type of post-workout shake.

Amen to that Scooby, that channels claims were ridiculous, particularly advocating «eating whatever you want», and «forget about doing cardio».

Forget everything you know about traditional cardio work.

It isn't all about cardio; don't forget to pay attention to weight training.